Calorie and weight loss points values for all foods
Minestrone, 6.5
Cannelloni:
Beef, 12
Spinach & Ricotta, 10.5
Vegetable, 9.5
Chicken Cacciatore, 8.5
Lasagne:
Beef, 12.5
Seafood, 9
Vegetable, 7
Macaroni Cheese, 12.5
Mozzarella & Tomato Salad, 14
Ravioli:
Beef, 7
Four Cheese, 8
Mushroom/Vegetable, 9.5
Spaghetti Bolognese, 7.5
Spaghetti Marinara, 11.5
Stuffed Peppers, 10.5
Tagliatelle Carbonara, 12.5
Cassata alla Sicilian, 30
Gelati, 14
Granita, 5
Tiramisu, 20
Zabaglione, 10
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