Healthy Foods

Slim Calories

Calorie and weight loss points values for all foods




General Values

Amanie Gala Fruit Sweets, 1

Braemoor Piri Piri Skin-on Chicken breast fillets, 1.5
Braemoor pulled beef with a bourbon BBQ sauce (127g serving), 0.5
Braemoor basted chicken breast joint with stuffing (per 100g), 2
Braemoor seafood salmon burgers, 1 (each)

Chef Select Sauteed Potatoes/Smoked Bacon & Onion, chilled, 500g pack, (250g serving), 3

Glenfell Southern Fried Chicken, frozen twin pack (100g each), 4
Goldessa cream cheese, light (25g), 1

Harvest basket pan fried potatoes with bacon and onion, (100g), 1.5
Harvest basket roast potatoes, (100g), 1.5
Harvest basket oven Chunky chips, (100g), 3
Harvest basket braised potatoes with onions, (100g), 1.5
Harvest basket potato wedges (100g), 3

Lidl mister choc choco chips, crispy mint / crispy orange, 1 (each)
Lild mister choc milk chocolate raisins (25g), 5
Linessa Light 0.1% Fat Fruit Yogurt, (125g pot), 2

Milbona Fat Free mint and chocolate sprinkles Yogurt, 0.5 (per pot)
Milbona Fat Free Mint & Chocolate Sprinkles Yogurt, 0.5 (per pot)
Milbona Fat Free Lemon Cheesecake Yogurt, (175g pot), 1
Milbona Fat Free Cherry Yogurt (175g pot), 0.5
Milbona Fat Free Strawberry Yogurt (175g pot), 0.5
Milbona Fat Free Strawberry Yogurt (450g pot), 9
Moordale Chicken & Chorizo Skewers, 1 (each)
Meadow Fresh Coronation Chicken Sandwich Filler, (1 level tbsp), 1
Meadow Fresh Egg Mayonnaise Sandwich Filler, (1 level tbsp), 2
Moordale Peppered Grilled Beefsteaks, chilled 4 pack (85g each), 5

Noblissima Macarons, frozen, 2 (each)
Newgate Salmon in Dill Sauce with Tagliatelle, frozen, (400g pack), 2
Newgate Pork Dinner with Roast Potatoes (frozen), 5

Oak Lane Extra Light Mayonnaise, 1 (per level tbsp)
Ocean Trader Cod Fillets with Broccoli Mornay, frozen, 2 (each)

Partytime Cocktail Sausages in Bacon, frozen, 1 (each)

Reef Crest Haddock Fillets in Herb Butter, Frozen, twin pack, 1 (each)
Reef Crest Breaded Cod Fishcakes, frozen 4 pack, (80g), 4 (each)


Braemoor Pork Shanks in Peppercorn Sauce, frozen

Campo Largo Chilli Beans in a Chilli Sauce, tinned

Dulano Chicken Breast Slices, chilled

Glenfield Marinated Turkey Fillets, frozen

Linessa Fat Free Natural Yogurt
Linessa Natural Cottage Cheese, Light
Lidl Manor House Stewed Steak in Rich Gravy, canned (392g can)

Goldessa cottage cheese, light

Milbona fat free natural yoghurt
Milbona fat free greek style lemon yoghurt
Milbona fat free coconut and vanilla yoghurt

Nixe Wild Pacific Red Salmon, Tinned

Ocean Sea Smoked Trout Fillets with Garlic, chilled
Ocean Sea Smoked Trout Fillets withjuniper Berries, chilled

Reef Crest Pink Salmon Fillets in Lemon Butter & Dill Sauce, frozen

Healthy Choices

350ml Lidl Soywell soda alternative to milk, unsweetened

1 Slice, Connell Bakery wholemeal soda bread
35g, Crownfield mini wheats
35g, Crownfield bran flakes
30g, Crownfield fruit and fibre cereal
35g, Crownfield blueberry wheats
2, Crownfield bixies wholewheat biscuits

2, Grafschafter milky crispbread
3, Grafschafter sesame crispbread

1 Slice, Lidl Just free multigrain slices pan, gluten free

1 Thick Slice, Rowan hill bakery wholemeal farmhouse bread
1 Slice, Rowan hill bakery seeded wholemeal farmhouse bread

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