Calorie and weight loss points values for all foods
ASDA Smartprice Porridge Oats (Per 100g) | ||
---|---|---|
385 Calories | 19 Sins | |
ASDA Smartprice Porridge Oats (Per 50g serving with 284ml semi skimmed milk) | ||
325 Calories | 16 Sins | |
Quaker Jumbo Whole Rolled Oats (Per 100g) | ||
374 Calories | 19 Sins | |
Quaker Jumbo Whole Rolled Oats (per 40g) | ||
150 Calories | 8 Sins | |
Quaker Oats (Per 100g) | ||
374 Calories | 19 Sins | |
Quaker Oats (per 40g) | ||
150 Calories | 8 Sins | |
Quaker Oats Oat So Simple Golden Syrup Flavour (Per 100g) | ||
375 Calories | 19 Sins | |
Quaker Oats Oat So Simple Golden Syrup Flavour (per 36g) | ||
135 Calories | 7 Sins | |
Quaker Oats Oat So Simple Original (Per 100g) | ||
372 Calories | 19 Sins | |
Quaker Oats Oat So Simple Original (per 27g) | ||
100 Calories | 5 Sins | |
Scott's Old Fashioned Porage Oats (Per 100g) | ||
374 Calories | 19 Sins | |
Scott's Old Fashioned Porage Oats (per 40g serving) | ||
150 Calories | 8 Sins | |
Scott's Porage Oats (Per 100g) | ||
374 Calories | 19 Sins | |
Scott's Porage Oats (per 40g serving) | ||
150 Calories | 8 Sins |
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