Calorie and weight loss points values for all foods
ASDA Bran Flakes (%RI Per 100g)
ASDA Bran Flakes (Per 100g)
ASDA Chosen By You High Bran (%RI Per 100g)
ASDA Chosen By You High Bran (Per 100g)
ASDA Chosen By You Starting Right (%RI Per 100g)
ASDA Chosen By You Starting Right (Per 100g)
ASDA Fruit & Fibre (%RI Per 100g)
ASDA Fruit & Fibre (Per 100g)
ASDA Smartprice Bran Flakes (%RI)
ASDA Smartprice Bran Flakes (Per 100g)
ASDA Sultana Bran (%RI Per 100g)
ASDA Sultana Bran (Per 100g)
Kellogg's All Bran Bran Flakes Cereal (Per 100g)
Kellogg's All Bran Bran Flakes Cereal (Per 30g serving)
Kellogg's All Bran Original Cereal (Per 100g)
Kellogg's All Bran Original Cereal (per 40 g serving)
Kellogg's Fruit 'n Fibre (Per 100g)
Kellogg's Fruit 'n Fibre (per 40 g serving)
Kellogg's Fruit 'n Fibre (Per 40g serving)
Kellogg's Just Right Cereal (Per 100g)
Kellogg's Just Right Cereal (per 40 g serving)
Nestle Almond Oats & More (Per 100g)
Nestle Almond Oats & More (Per 40g serving with 125ml semi-skimmed milk)
Weetabix Crunchy Bran (Per 100g %RI*)
Weetabix Crunchy Bran (Per 40g serving)
Weetabix Oatibix (Per 100g)
Weetabix Oatibix (Per 2-biscuit serving)
Weetabix Oatibix Flakes Golden Oat Flakes (Per 100g)
Weetabix Oatibix Flakes Golden Oat Flakes (Per 30g Serving)
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