Healthy Foods

Slim Calories

Calorie and weight loss points values for all foods



High in Fibre


Alpen Light Banoffee Cereal Bars (Per 100g)

346 Calories17 Sins

Alpen Light Banoffee Cereal Bars (Per 19g bar)

66 Calories3 Sins

Alpen Light Cherry Bakewell Cereal Bars (Per 100g)

342 Calories17 Sins

Alpen Light Cherry Bakewell Cereal Bars (Per 19g bar)

65 Calories3 Sins

Alpen Light Chocolate & Fudge Cereal Bars (Per 100g)

343 Calories17 Sins

Alpen Light Chocolate & Fudge Cereal Bars (Per 19g bar)

65 Calories3 Sins

Alpen Light Double Chocolate Cereal Bars (Per 100g)

345 Calories17 Sins

Alpen Light Double Chocolate Cereal Bars (Per 19g bar)

65 Calories3 Sins

Alpen Light Jaffa Cake Bars (Per 100g)

341 Calories17 Sins

Alpen Light Jaffa Cake Bars (Per 19g bar)

65 Calories3 Sins

Alpen Light Summer Fruit Cereal Bars (Per 100g)

336 Calories17 Sins

Alpen Light Summer Fruit Cereal Bars (Per 19g bar)

64 Calories3 Sins

Alpen No Added Sugar Muesli (Per 100g)

379 Calories19 Sins

Alpen No Added Sugar Muesli (Per 45g serving)

170 Calories9 Sins

Alpen Original Muesli (Per 100g)

382 Calories19 Sins

Alpen Original Muesli (Per 45g serving)

172 Calories9 Sins

ASDA Bran Flakes (%RI Per 100g)

110 Calories6 Sins

ASDA Bran Flakes (Per 100g)

359 Calories18 Sins

ASDA Chosen By You Apple & Blackberry Granola (Per 100g)

396 Calories20 Sins

ASDA Chosen By You Apple & Blackberry Granola (Per 45g)

174 Calories9 Sins

ASDA Chosen By You Choco Balls (Per 100g)

385 Calories19 Sins

ASDA Chosen By You Choco Balls (Per 30g)

116 Calories6 Sins

ASDA Chosen By You Super Berry Granola (Per 100g)

375 Calories19 Sins

ASDA Chosen By You Super Berry Granola (Per 45g)

168 Calories8 Sins

ASDA Chosen By You Wholegrain Scottish Porridge Oats (Per 100g)

369 Calories18 Sins

ASDA Chosen By You Wholegrain Scottish Porridge Oats (Per 40g made up with water as directed)

148 Calories7 Sins

ASDA Good & Balanced Multigrain Fruity Granola (Per 100g)

376 Calories19 Sins

ASDA Good & Balanced Multigrain Fruity Granola (Per 45g)

169 Calories8 Sins

ASDA Good & Balanced Multigrain Nutty Granola (Per 100g)

407 Calories20 Sins

ASDA Good & Balanced Multigrain Nutty Granola (Per 45g)

181 Calories9 Sins

ASDA Good & Counted Banana & Toffee Cereal Bars (Per 100g)

342 Calories17 Sins

ASDA Good & Counted Banana & Toffee Cereal Bars (Per bar)

72 Calories4 Sins

ASDA Good & Counted Chocolate Cereal Bars (Per 100g)

338 Calories17 Sins

ASDA Good & Counted Chocolate Cereal Bars (Per bar)

71 Calories4 Sins

ASDA Good & Counted Summer Fruits Cereal Bars (Per 100g)

355 Calories18 Sins

ASDA Good & Counted Summer Fruits Cereal Bars (Per bar)

75 Calories4 Sins

ASDA Malted Wheaties (%RI Per 100g)

148 Calories7 Sins

ASDA Malted Wheaties (Per 100g)

370 Calories19 Sins

ASDA Multigrain Wheelies (%RI Per 100g)

118 Calories6 Sins

ASDA Multigrain Wheelies (Per 100g)

388 Calories19 Sins

ASDA Ready Oats (%RI)

150 Calories8 Sins

ASDA Ready Oats (Per 100g)

376 Calories19 Sins

ASDA Smartprice Muesli (Per 100g)

363 Calories18 Sins

ASDA Smartprice Muesli (Per 50g serving with 100ml semi skimmed milk)

218 Calories11 Sins

ASDA Smartprice Porridge Oats (Per 100g)

385 Calories19 Sins

ASDA Smartprice Porridge Oats (Per 50g serving with 284ml semi skimmed milk)

325 Calories16 Sins

ASDA Sultana Bran (%RI Per 100g)

141 Calories7 Sins

ASDA Sultana Bran (Per 100g)

356 Calories18 Sins

ASDA Wheat Bisks (% RI Per 100g)

137 Calories7 Sins

ASDA Wheat Bisks (Per 100g)

366 Calories18 Sins

ASDA Wheat Bisks (Per 2 biscuits)

137 Calories7 Sins

ASDA Wholegrain Apricot Wheats (Per 100g)

341 Calories17 Sins

ASDA Wholegrain Apricot Wheats (Per 45g)

153 Calories8 Sins

ASDA Wholegrain Blueberry Wheats (Per 100g)

339 Calories17 Sins

ASDA Wholegrain Blueberry Wheats (Per 45g)

152 Calories8 Sins

Dorset Cereals Gloriously Nutty Muesli (45g as sold)

174 Calories9 Sins

Dorset Cereals Gloriously Nutty Muesli (Per 100g)

0 Calories0 Sins

Dorset Oat Granola (Per 100g)

0 Calories0 Sins

Dorset Oat Granola (per 45g as sold)

199 Calories10 Sins

Dorset Simply Delicious Muesli (45g as sold)

161 Calories8 Sins

Dorset Simply Delicious Muesli (Per 100g)

0 Calories0 Sins

Dorset Simply Nutty Muesli (45g as sold)

171 Calories9 Sins

Dorset Simply Nutty Muesli (Per 100g)

0 Calories0 Sins

Jordans Chunky Traditional Porridge (Per 100g)

361 Calories18 Sins

Jordans Chunky Traditional Porridge (Per Portion)

252 Calories13 Sins

Jordans Natural Muesli (Per 100g)

357 Calories18 Sins

Jordans Natural Muesli (Per Portion)

161 Calories8 Sins

Jordans Natural Wheat Bran (Per 100g)

277 Calories14 Sins

Jordans Natural Wheat Bran (Per Portion)

19 Calories1 Sins

Kellogg's Coco Pops Porridge (Per 100g)

397 Calories20 Sins

Kellogg's Coco Pops Porridge (per 27 g serving)

107 Calories5 Sins

Kellogg's Multi-Grain Porridge Simply Original Pots (Per 100g)

387 Calories19 Sins

Kellogg's Multi-Grain Porridge Simply Original Pots (per 50 g serving)

194 Calories10 Sins

Kellogg's Rice Krispies Multigrain Shapes Cereal (Per 100g)

379 Calories19 Sins

Kellogg's Rice Krispies Multigrain Shapes Cereal (Per 30g serving)

114 Calories6 Sins

Kellogg's Special K Multi-Grain Porridge Red Berries (Per 100g)

387 Calories19 Sins

Kellogg's Special K Multi-Grain Porridge Red Berries (per 50 g serving)

194 Calories10 Sins

Nestle Shreddies (Per 100g)

374 Calories19 Sins

Nestle Shreddies (Per 40g serving with semi-skimmed milk)

210 Calories11 Sins

Quaker Jumbo Whole Rolled Oats (Per 100g)

374 Calories19 Sins

Quaker Jumbo Whole Rolled Oats (per 40g)

150 Calories8 Sins

Quaker Oat So Simple Apple & Blueberry Flavour Porridge (Per 100g)

380 Calories19 Sins

Quaker Oat So Simple Apple & Blueberry Flavour Porridge (Per 36g)

137 Calories7 Sins

Quaker Oat So Simple Heaps of Fruit Banana & Strawberry Flavour Porridge (Per 100g)

365 Calories18 Sins

Quaker Oat So Simple Heaps of Fruit Banana & Strawberry Flavour Porridge (Per 35.5g)

130 Calories7 Sins

Quaker Oat So Simple Heaps of Fruit Summer Berries Flavour Porridge (Per 100g)

362 Calories18 Sins

Quaker Oat So Simple Heaps of Fruit Summer Berries Flavour Porridge (per 35.3g)

128 Calories6 Sins

Quaker Oat So Simple Original Porridge (Per 100g)

372 Calories19 Sins

Quaker Oat So Simple Original Porridge (per 27g)

100 Calories5 Sins

Quaker Oat So Simple Original Porridge Pot (Per 100g)

377 Calories19 Sins

Quaker Oat So Simple Original Porridge Pot (Per 50g (%*))

189 Calories9 Sins

Quaker Oat So Simple Sultanas Raisins Cranberry & Apple Flavour Porridge (Per 100g)

371 Calories19 Sins

Quaker Oat So Simple Sultanas Raisins Cranberry & Apple Flavour Porridge (Per 38.5g)

143 Calories7 Sins

Quaker Oat So Simple Sweet Cinnamon Flavour Porridge Pot (Per 100g)

377 Calories19 Sins

Quaker Oat So Simple Sweet Cinnamon Flavour Porridge Pot (Per 57g (%*))

214 Calories11 Sins

Quaker Oats (Per 100g)

374 Calories19 Sins

Quaker Oats (per 40g)

150 Calories8 Sins

Quaker Oatso Simple Sweet Cinnamon (Per 100g)

379 Calories19 Sins

Quaker Oatso Simple Sweet Cinnamon (per 33g)

125 Calories6 Sins

Scott's Old Fashioned Porage Oats (Per 100g)

374 Calories19 Sins

Scott's Old Fashioned Porage Oats (per 40g serving)

150 Calories8 Sins

Scott's Porage Oats (Per 100g)

374 Calories19 Sins

Scott's Porage Oats (per 40g serving)

150 Calories8 Sins

Weetabix Biscuits (Per 100g)

366 Calories18 Sins

Weetabix Biscuits (Per 2 biscuit serving)

137 Calories7 Sins

Weetabix Crispy Minis Chocolate Chip (Per 100g)

394 Calories20 Sins

Weetabix Crispy Minis Chocolate Chip (Per 40g serving)

158 Calories8 Sins

Weetabix Crunchy Bran (Per 100g %RI*)

354 Calories18 Sins

Weetabix Crunchy Bran (Per 40g serving)

142 Calories7 Sins

Weetabix Protein Crunch (Per 100g)

383 Calories19 Sins

Weetabix Protein Crunch (Per 30g serving)

115 Calories6 Sins

Weetabix Protein Crunch Chocolate (Per 100g)

383 Calories19 Sins

Weetabix Protein Crunch Chocolate (Per 30g serving)

115 Calories6 Sins

Weetabix Ready Brek Super Smooth Porridge Chocolate (Per 100g)

385 Calories19 Sins

Weetabix Ready Brek Super Smooth Porridge Chocolate (Per 30g serving)

115 Calories6 Sins

Weetabix Ready Brek Super Smooth Porridge Original (Per 100g)

376 Calories19 Sins

Weetabix Ready Brek Super Smooth Porridge Original (Per 30g serving)

113 Calories6 Sins

Weetabix Weetos (Per 100g)

394 Calories20 Sins

Weetabix Weetos (Per 30g serving)

118 Calories6 Sins
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