Calorie and weight loss points values for all foods
ASDA Chosen By You Original Simply Porridge ((microwaved) Per 1/25 pack)
ASDA Chosen By You Original Simply Porridge ((microwaved) Per 100g)
ASDA Ready Oats (%RI)
ASDA Ready Oats (Per 100g)
Kellogg's Coco Pops Porridge (Per 100g)
Kellogg's Coco Pops Porridge (per 27 g serving)
Kellogg's Crunchy Nut Honey and Nut Clusters (Per 100g)
Kellogg's Crunchy Nut Honey and Nut Clusters (per 45 g serving)
Kellogg's Crunchy Nut Porridge Sachets ((% NRV))
Kellogg's Crunchy Nut Porridge Sachets (Per 100g)
Mornflake Superfast Oats (Per 100g)
Mornflake Superfast Oats (Per 40g Portion ***)
Quaker Oat So Simple Apple & Blueberry Flavour Porridge (Per 100g)
Quaker Oat So Simple Apple & Blueberry Flavour Porridge (Per 36g)
Quaker Oat So Simple Golden Syrup Flavour (Per 100g)
Quaker Oat So Simple Golden Syrup Flavour (per 36g)
Quaker Oat So Simple Heaps of Fruit Apple & Cherry Flavour Porridge (Per 100g)
Quaker Oat So Simple Heaps of Fruit Apple & Cherry Flavour Porridge (per 36.1g)
Quaker Oat So Simple Heaps of Fruit Banana & Strawberry Flavour Porridge (Per 100g)
Quaker Oat So Simple Heaps of Fruit Banana & Strawberry Flavour Porridge (Per 35.5g)
Quaker Oat So Simple Heaps of Fruit Summer Berries Flavour Porridge (Per 100g)
Quaker Oat So Simple Heaps of Fruit Summer Berries Flavour Porridge (per 35.3g)
Quaker Oat So Simple Honey & Almond Flavour Porridge (Per 100g)
Quaker Oat So Simple Honey & Almond Flavour Porridge (per 33g)
Quaker Oat So Simple Original Porridge (Per 100g)
Quaker Oat So Simple Original Porridge (per 27g)
Quaker Oat So Simple Porridge Variety Pack (Per 100g)
Quaker Oat So Simple Porridge Variety Pack (per 27g)
Quaker Oat So Simple Raspberry and Pomegranate Flavour Porridge (Per 100g)
Quaker Oat So Simple Raspberry and Pomegranate Flavour Porridge (Per 33.4g)
Quaker Oat So Simple Strawberry Jam Flavour Porridge (Per 100g)
Quaker Oat So Simple Strawberry Jam Flavour Porridge (per 33.2g)
Quaker Oat So Simple Sultanas Raisins Cranberry & Apple Flavour Porridge (Per 100g)
Quaker Oat So Simple Sultanas Raisins Cranberry & Apple Flavour Porridge (Per 38.5g)
Quaker Oats Oat So Simple Golden Syrup Flavour (Per 100g)
Quaker Oats Oat So Simple Golden Syrup Flavour (per 36g)
Quaker Oats Oat So Simple Original (Per 100g)
Quaker Oats Oat So Simple Original (per 27g)
Quaker Oatso Simple Sweet Cinnamon (Per 100g)
Quaker Oatso Simple Sweet Cinnamon (per 33g)
Quaker Raspberry & Cranberry Flavour 10 Sachets (Per 100g)
Quaker Raspberry & Cranberry Flavour 10 Sachets (per 33.9g)
Weetabix Ready Brek Super Smooth Porridge Chocolate (Per 100g)
Weetabix Ready Brek Super Smooth Porridge Chocolate (Per 30g serving)
Weetabix Ready Brek Super Smooth Porridge Original (Per 100g)
Weetabix Ready Brek Super Smooth Porridge Original (Per 30g serving)
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