Asda (Traditional Porridge Oats, Food Cupboard) calories and nutrition facts

ASDA Chosen By You Wholegrain Scottish Porridge Oats (Per 100g)
369 Calories	18 Sins
ASDA Chosen By You Wholegrain Scottish Porridge Oats (Per 40g made up with water as directed)
148 Calories	7 Sins
Jordans Chunky Traditional Porridge (Per 100g)
361 Calories	18 Sins
Jordans Chunky Traditional Porridge (Per Portion)
252 Calories	13 Sins
Jordans Natural Wheat Bran (Per 100g)
277 Calories	14 Sins
Jordans Natural Wheat Bran (Per Portion)
19 Calories	1 Sins
Mornflake Oats2Go Lyle's Golden Syrup Flavour Porridge Sachets (Per 100g)
375 Calories	19 Sins
Mornflake Oats2Go Lyle's Golden Syrup Flavour Porridge Sachets (Per Sachet with 180mls of Semi-Skimmed milk)
239 Calories	12 Sins
Quaker Jumbo Whole Rolled Oats (Per 100g)
374 Calories	19 Sins
Quaker Jumbo Whole Rolled Oats (per 40g)
150 Calories	8 Sins
Quaker Oats (Per 100g)
374 Calories	19 Sins
Quaker Oats (per 40g)
150 Calories	8 Sins
Scott's Old Fashioned Porage Oats (Per 100g)
374 Calories	19 Sins
Scott's Old Fashioned Porage Oats (per 40g serving)
150 Calories	8 Sins
Scott's Porage Oats (Per 100g)
374 Calories	19 Sins
Scott's Porage Oats (per 40g serving)
150 Calories	8 Sins

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