Calorie and weight loss points values for all foods
ASDA Chosen By You Asda Chosen by You Apple Pieces 150g (Per 1/6 pack)
ASDA Chosen By You Asda Chosen by You Apple Pieces 150g (Per 100g)
ASDA Chosen By You Asda Chosen by You Mango Pieces 150g (Per 1/6 pack)
ASDA Chosen By You Asda Chosen by You Mango Pieces 150g (Per 100g)
ASDA Chosen By You Banana Chips (Per 1/6 pack)
ASDA Chosen By You Banana Chips (Per 100g)
ASDA Chosen By You Blueberries ((as consumed) Per 1/2 pack)
ASDA Chosen By You Blueberries ((as consumed) Per 100g)
ASDA Chosen By You Cranberries (Per 1/2 pack)
ASDA Chosen By You Cranberries (Per 100g)
ASDA Chosen By You Desiccated Coconut (Per 1/6 pack)
ASDA Chosen By You Desiccated Coconut (Per 100g)
ASDA Chosen By You Glace Cherries (Per 100g)
ASDA Chosen By You Pineapple Pieces (Per 1/6 pack)
ASDA Chosen By You Pineapple Pieces (Per 100g)
ASDA Chosen By You Pre-Soaked Mixed Fruit (Per 1/16 pack)
ASDA Chosen By You Pre-Soaked Mixed Fruit (Per 100g)
ASDA Chosen By You Strawberries (Per 1/4 pack)
ASDA Chosen By You Strawberries (Per 100g)
Asda Good & Balanced Chopped Apricots (Per 100g)
Asda Good & Balanced Chopped Apricots (Per 30g)
ASDA Good & Balanced Currants (Per 100g)
ASDA Good & Balanced Currants (Per 30g)
ASDA Good & Balanced Dates (Per 100g)
ASDA Good & Balanced Dates (Per 30g)
ASDA Good & Balanced Figs (Per 100g)
ASDA Good & Balanced Figs (Per 30g)
ASDA Good & Balanced Flame Raisins (Per 100g)
ASDA Good & Balanced Flame Raisins (Per 30g)
ASDA Good & Balanced Mixed Raisins (Per 100g)
ASDA Good & Balanced Mixed Raisins (Per serving)
ASDA Good & Balanced Seedless Raisins (Per 1/16 pack)
ASDA Good & Balanced Seedless Raisins (Per 100g)
ASDA Good & Balanced Seedless Raisins (Per 30g)
ASDA Good & Balanced Sultanas (Per 100g)
ASDA Good & Balanced Sultanas (Per 30g)
ASDA Smartprice Dried Mixed Fruit (Per 100g)
ASDA Smartprice Dried Mixed Fruit (Per 30g serving)
ASDA Smartprice Sultanas (Per 100g)
ASDA Smartprice Sultanas (Per 30g serving)
Cherries (Per 1/2 pack)
Cherries (Per 100g)
Chopped Dates (Per 100g)
Chopped Dates (Per 30g)
Dates (Per 100g)
Dates (Per 30g)
Exotic Dried Mango (Per 100g)
Forest Feast Carabao Coco Mango (Per 100g)
Forest Feast Forest Feast Wonderberries 175g (Per 100g)
Forest Feast Mango Sour (Per 100g)
Home Baking Desiccated Coconut (Per 1/6 pack)
Home Baking Desiccated Coconut (Per 100g)
Natural Selection Dried Chopped Apricots (Per 100g)
Natural Selection Dried Cranberries (Per 100g)
Natural Selection Five Fruit Mix (Per 100g)
Ocean Spray Craisins Dried Cranberries Greek Style Yoghurt (Per 100g)
Opies Stem Ginger in Syrup (per 100g as drained)
Whitworths Banana Chips (Per 100g)
Whitworths Banana Chips (Per 30g serving)
Whitworths Chopped Apricots (Per 100g)
Whitworths Chopped Apricots (Per 30g serving)
Whitworths Chopped Dates (Per 100g)
Whitworths Chopped Dates (Per 30g serving)
Whitworths Cranberries (Per 100g)
Whitworths Cranberries (Per 30g serving)
Whitworths Ground Almonds (Per 100g)
Whitworths Ground Almonds (Per 25g)
Whitworths Juicy Currants (Per 100g)
Whitworths Juicy Currants (Per 30g serving)
Whitworths Juicy Mixed Fruit (Per 100g)
Whitworths Juicy Mixed Fruit (Per 30g serving)
Whitworths Juicy Snack Raisins (Per 100g)
Whitworths Juicy Snack Raisins (Per 30g serving)
Whitworths Juicy Sultanas (Per 100g)
Whitworths Juicy Sultanas (Per 30g serving)
Whitworths Juicy Whole Raisins (Per 100g)
Whitworths Juicy Whole Raisins (Per 30g serving)
Whitworths Soft Apricots (Per 100g)
Whitworths Soft Apricots (Per 30g serving)
Whitworths Soft Figs (Per 100g)
Whitworths Soft Figs (Per 30g serving)
Whitworths Soft Prunes (Per 100g)
Whitworths Soft Prunes (Per 30g serving)
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