Calorie and weight loss points values for all foods
ASDA Good & Balanced Blanched Almonds (Per 1/6 pack)
ASDA Good & Balanced Blanched Almonds (Per 100g)
ASDA Good & Balanced Blanched Hazelnuts (Per 1/6 pack)
ASDA Good & Balanced Blanched Hazelnuts (Per 100g)
ASDA Good & Balanced Brazil Nuts (Per 1/6 pack)
ASDA Good & Balanced Brazil Nuts (Per 100g)
ASDA Good & Balanced Cashew Nuts (Per 1/6 pack)
ASDA Good & Balanced Cashew Nuts (Per 100g)
ASDA Good & Balanced Chopped Almonds (Per 1/4 pack)
ASDA Good & Balanced Chopped Almonds (Per 100g)
ASDA Good & Balanced Chopped Hazelnuts (Per 1/4 pack)
ASDA Good & Balanced Chopped Hazelnuts (Per 100g)
Asda Good & Balanced Flaked Almonds (Per 1/6 pack)
Asda Good & Balanced Flaked Almonds (Per 100g)
ASDA Good & Balanced Golden Linseeds (Per 1/6 pack)
ASDA Good & Balanced Golden Linseeds (Per 100g)
ASDA Good & Balanced Ground Almonds (Per 1/8 pack)
ASDA Good & Balanced Ground Almonds (Per 100g)
ASDA Good & Balanced Hazelnuts (Per 1/6 pack)
ASDA Good & Balanced Hazelnuts (Per 100g)
ASDA Good & Balanced Hemp Seeds (Per 1/6 pack)
ASDA Good & Balanced Hemp Seeds (Per 100g)
ASDA Good & Balanced Macadamia Nuts (Per 1/4 pack)
ASDA Good & Balanced Macadamia Nuts (Per 100g)
ASDA Good & Balanced Peanuts (Per 1/6 pack)
ASDA Good & Balanced Peanuts (Per 100g)
ASDA Good & Balanced Pecans (Per 1/6 pack)
ASDA Good & Balanced Pecans (Per 100g)
ASDA Good & Balanced Pine Nut Kernels ((as consumed) Per 1/2 pack)
ASDA Good & Balanced Pine Nut Kernels ((as consumed) Per 100g)
ASDA Good & Balanced Poppy Seeds (Per 1/6 pack)
ASDA Good & Balanced Poppy Seeds (Per 100g)
ASDA Good & Balanced Pumpkin Seeds (Per 1/6 pack)
ASDA Good & Balanced Pumpkin Seeds (Per 100g)
ASDA Good & Balanced Sesame Seeds (Per 1/6 pack)
ASDA Good & Balanced Sesame Seeds (Per 100g)
ASDA Good & Balanced Sunflower Seeds (Per 1/6 pack)
ASDA Good & Balanced Sunflower Seeds (Per 100g)
ASDA Good & Balanced Toasted Flaked Almonds (Per 1/6 pack)
ASDA Good & Balanced Toasted Flaked Almonds (Per 100g)
Ground Almonds (Per 1/4 pack)
Ground Almonds (Per 100g)
Whitworths Chopped Almonds (Per 100g)
Whitworths Chopped Almonds (Per 25g)
Whitworths Chopped Brazil Nuts (Per 100g)
Whitworths Chopped Brazil Nuts (Per 25g)
Whitworths Flaked Almonds (Per 100g)
Whitworths Flaked Almonds (Per 25g)
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