Healthy Foods

Slim Calories

Calorie and weight loss points values for all foods



Speciality Seafood


ASDA Chosen By You Anchovy Fillets in Olive Oil ((drained) per 100g:)

194 Calories10 Sins

Glenryck Pacific Pilchards in Tomato Sauce (% RI*)

2008 Calories100 Sins

Glenryck Pacific Pilchards in Tomato Sauce (100 g portion containsg)

131 Calories7 Sins

John West Baby Clams in Brine (Drained Product Per 100g)

84 Calories4 Sins

John West Dressed Crab (Per 100g)

142 Calories7 Sins

John West Dressed Crab (Per can (43g))

61 Calories3 Sins

John West Dressed Lobster (Per 100g)

105 Calories5 Sins

John West Dressed Lobster (Per Can (43g))

45 Calories2 Sins

John West Herring Fillets in Tomato Sauce (Drained Product Per 100g)

186 Calories9 Sins

John West Kipper Fillets in Brine ((Drained) Per 100g)

215 Calories11 Sins

John West Kipper Fillets in Sunflower Oil (Per 100g (Drained))

236 Calories12 Sins

John West Sild in Tomato Sauce (Per 100g)

198 Calories10 Sins

John West Skippers Brisling in Tomato Sauce (Per 100g)

219 Calories11 Sins

John West Smoked Mussels in Sunflower Oil (Drained Product Per 100g)

196 Calories10 Sins

John West Smoked Oysters in Sunflower Oil (Drained Product Per 100g)

230 Calories12 Sins

John West Squid in Olive Oil (Per 100g of drained product)

165 Calories8 Sins

John West Squid in Olive Oil (Per can (65g) of drained product)

107 Calories5 Sins

John West Traditional Wood Smoked Skippers Brisling in Sunflower Oil ((Drained Product) Per 100g)

228 Calories11 Sins

Kingfisher Jumbo Crab Meat (per 100g drained)

80 Calories4 Sins

Kingfisher Lump Crab Meat (per 100g drained)

80 Calories4 Sins

Kingfisher Shredded Crab Meat (per 100g drained)

45 Calories2 Sins

Ocean Crown Cooked and Pickled Cockles (per 100g (drained))

94 Calories5 Sins

Ocean Crown Cooked and Pickled Mussels (per 100g (drained))

107 Calories5 Sins

Princes Pressed Cod Roe (Per 100g)

106 Calories5 Sins

Princes Shrimps in Brine (per drained 100g:)

90 Calories5 Sins
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