Healthy Foods

Slim Calories

Calorie and weight loss points values for all foods



Potatoes & Instant Mash


ASDA Bubble & Squeak Instant Mash ((made up) Per 100g)

81 Calories4 Sins

ASDA Bubble & Squeak Instant Mash ((made up) Per Serving)

202 Calories10 Sins

Asda Chosen By You Instant Mash Cheese & Onion ((made up) Per 100g)

82 Calories4 Sins

Asda Chosen By You Instant Mash Cheese & Onion ((made up) Per Serving)

204 Calories10 Sins

Asda Chosen By You Instant Mash Roasted Onion ((made up) Per 100g)

84 Calories4 Sins

Asda Chosen By You Instant Mash Roasted Onion ((made up) Per Serving)

210 Calories11 Sins

Asda Chosen By You Mashed Potato ((made up) Per 100g)

71 Calories4 Sins

Asda Chosen By You Mashed Potato ((made up) Per serving)

168 Calories8 Sins

ASDA Jersey New Potatoes ((drained & hob heated) Per 1/2 can)

49 Calories2 Sins

ASDA Jersey New Potatoes ((drained & hob heated) Per 100g)

57 Calories3 Sins

Asda New Potatoes in Water ((hob-heated and drained) Per 1/3 can)

63 Calories3 Sins

Asda New Potatoes in Water ((hob-heated and drained) Per 100g)

58 Calories3 Sins

ASDA SmartPrice Instant Mashed Potato ((microwaved) Per 1/5 pack)

83 Calories4 Sins

ASDA SmartPrice Instant Mashed Potato ((microwaved) Per 100g)

60 Calories3 Sins

ASDA SmartPrice New Potatoes in Water ((hob heated & drained) Per 1/4 can)

48 Calories2 Sins

ASDA SmartPrice New Potatoes in Water ((hob heated & drained) Per 100g)

60 Calories3 Sins

Smash Instant Mash Potato (Per 100g as prepared)

58 Calories3 Sins

Smash Instant Mash Potato (Per 100g as sold)

324 Calories16 Sins

Smash Instant Mash Potato (Per 180g serving)

97 Calories5 Sins

Smash Instant Mash Potato (Per portion (180g) as prepared)

104 Calories5 Sins

Smash Instant Mash Potato Cheddar & Onion Flavour (Per 100g as prepared)

58 Calories3 Sins

Smash Instant Mash Potato Cheddar & Onion Flavour (Per portion (180g) as prepared)

104 Calories5 Sins
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