Healthy Foods

Slim Calories

Calorie and weight loss points values for all foods



Cod, Haddock & White Fish


ASDA Extra Special Cod Loin ((ovenbaked) Per 100g)

78 Calories4 Sins

ASDA Fishmonger's Selection 2 Basa Fillets ((ovenbaked) Per 100g)

125 Calories6 Sins

ASDA Fishmonger's Selection 2 Cod Fillets ((ovenbaked) Per 100g)

101 Calories5 Sins

ASDA Fishmonger's Selection 2 Cod Fillets in a Mediterranean Style Dressing ((microwaved) Per 100g)

88 Calories4 Sins

ASDA Fishmonger's Selection 2 Haddock Fillets ((grilled) Per 100g)

112 Calories6 Sins

ASDA Fishmonger's Selection 2 Hake Fillets ((pan fried) Per 100g)

86 Calories4 Sins

ASDA Fishmonger's Selection 2 Mackerel Fillets ((grilled) Per 100g)

236 Calories12 Sins

ASDA Fishmonger's Selection 2 Mediterranean Sea Bass Fillets ((pan fried) Per 100g)

196 Calories10 Sins

ASDA Fishmonger's Selection 2 Mediterranean Sea Bream Fillets ((pan fried) Per 100g)

194 Calories10 Sins

ASDA Fishmonger's Selection 2 Plaice Fillets ((grilled) Per 100g)

124 Calories6 Sins

ASDA Fishmonger's Selection 2 Pollock Fillets ((ovenbaked) Per 100g)

105 Calories5 Sins

ASDA Fishmonger's Selection 2 Sea Bass Fillets with Citrus & Chilli Dressing ((microwaved) Per 100g)

193 Calories10 Sins

ASDA Fishmonger's Selection 2 Smoked Basa Fillets ((ovenbaked) Per 100g)

117 Calories6 Sins

ASDA Fishmonger's Selection 2 Smoked Cod Fillets ((ovenbaked) Per 100g)

92 Calories5 Sins

ASDA Fishmonger's Selection 2 Smoked Cod Fillets in a Garlic & Herb Dressing ((microwaved) Per 100g)

85 Calories4 Sins

ASDA Fishmonger's Selection 2 Smoked Haddock Fillets ((ovenbaked) Per 100g)

100 Calories5 Sins

ASDA Fishmonger's Selection Fish Pie Mix ((ovenbaked without sauce) Per 100g)

116 Calories6 Sins

ASDA Fishmonger's Selection Scottish Kippers ((microwaved) Per 100g)

275 Calories14 Sins

ASDA Fishmonger's Selection Smoked Haddock Fillet ((microwaved) Per 100g)

93 Calories5 Sins

Young's Smoked Cod Fillets (100g oven baked contains)

92 Calories5 Sins
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