Calorie and weight loss points values for all foods
ASDA Cold Water Large Prawns (Per 1/3 pack)
ASDA Cold Water Large Prawns (Per 100g)
ASDA Cold Water Prawns Cooked & Peeled ((as consumed) Per 1/3 pack)
ASDA Cold Water Prawns Cooked & Peeled (Reference Intake)
ASDA Cooked & Peeled Jumbo King Prawns ((drained) Per 100g)
ASDA Cooked & Peeled Jumbo King Prawns (Reference Intake)
ASDA Cooked & Peeled King Prawns ((as consumed) Per 1/2 pack)
ASDA Cooked & Peeled King Prawns ((as consumed) Per 100g)
ASDA Cooked & Peeled King Prawns (Reference Intake)
ASDA Extra Special Cooked Whole Tiger Prawns ((prepared) Per 1/2 pack)
ASDA Extra Special Cooked Whole Tiger Prawns ((prepared) Per 100g)
ASDA Extra Special Half Shell Scallops ((ovenbaked) Per 1/2 pack)
ASDA Extra Special Half Shell Scallops ((ovenbaked) Per 100g)
ASDA Extra Special Raw Vietnamese Tiger Prawns ((pan-fried) Per 1/2 pack)
ASDA Extra Special Raw Vietnamese Tiger Prawns ((pan-fried) Per 100g)
ASDA Fishmonger's Selection Cooked & Peeled King Prawns (Per 100g)
ASDA Fishmonger's Selection Cooked Crab Claws (Per 100g)
ASDA Fishmonger's Selection Cooked Mussels ((microwaved) Per 100g)
ASDA Fishmonger's Selection Cooked Mussels ((microwaved) Per pouch)
ASDA Fishmonger's Selection Cooked Whole Lobster (Per 100g)
ASDA Fishmonger's Selection Part Prepared Cooked Whole Brown Crab (Per 100g)
ASDA Fishmonger's Selection Prepared Whole Squid ((pan-fried) Per 100g)
ASDA Fishmonger's Selection Queen Scallops with Lemon & Pepper Butter ((pan fried) Per 100g)
ASDA Fishmonger's Selection Raw King Prawns ((pan-fried) Per 100g)
ASDA Fishmonger's Selection Raw King Prawns with Sweet Chilli Marinade ((pan-fried) Per 100g)
ASDA Fishmonger's Selection Scallops ((pan-fried) Per 100g)
ASDA Fishmonger's Selection Shell on Clams ((boiled) Per 100g)
ASDA Fishmonger's Selection Squid Rings with Paprika & Tomato Marinade ((pan-fried) Per 100g)
ASDA Mussel Meat ((defrosted) Per 100g)
ASDA Mussel Meat (Reference Intake)
ASDA Raw & Peeled Jumbo King Prawns ((panfried) Per 100g)
ASDA Raw & Peeled Jumbo King Prawns (Reference Intake)
ASDA Raw & Peeled Large Indonesian Black Tiger Prawns ((defrosted) Per 1/2 pack)
ASDA Raw & Peeled Large Indonesian Black Tiger Prawns ((defrosted) Per 100g)
ASDA Ready Cooked King Prawn Flavour Tails ((defrosted) Per 100g)
ASDA Ready Cooked King Prawn Flavour Tails ((defrosted) Per king prawn flavour tail)
ASDA Seafood Cocktail ((defrosted) Per 1/2 pack)
ASDA Seafood Cocktail ((defrosted) Per 100g)
ASDA Seafood Sticks ((defrosted) Per 100g)
ASDA Seafood Sticks ((defrosted) Per stick)
ASDA Smartprice Prawns Cooked & Peeled ((defrosted) Per 100g)
ASDA Smartprice Prawns Cooked & Peeled (Reference Intake)
ASDA Sweet Chilli Prawn Skewers ((grilled) Per 100g)
ASDA Sweet Chilli Prawn Skewers ((grilled) Per skewer)
Whitby Breaded Calamari (per 100g for oven-baked calamari rings)
Young's Crispy Prawns Soy & Ginger Crispy Crumb 200g (100g oven baked contains)
Young's Crispy Prawns Soy & Ginger Crispy Crumb 200g (Each half pack oven baked contains)
Young's Crispy Prawns Sweet Chilli Crispy Crumb 200g (100g oven baked contains)
Young's Crispy Prawns Sweet Chilli Crispy Crumb 200g (Each half pack oven baked contains)
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