Calorie and weight loss points values for all foods
ASDA Cauliflower Cheese ((ovenbaked) Per 1/5 pack)
ASDA Cauliflower Cheese ((ovenbaked) Per 100g)
ASDA Freshly Frozen Broad Beans ((boiled) Per 100g)
ASDA Freshly Frozen Broad Beans ((boiled) Per 80g serving)
ASDA Frozen for Freshness Baby Carrots ((boiled) Per 100g)
ASDA Frozen for Freshness Baby Carrots ((boiled) Per 80g)
ASDA Frozen for Freshness British Garden Peas ((boiled) Per 100g)
ASDA Frozen for Freshness British Garden Peas ((boiled) Per 80g)
ASDA Frozen for Freshness Broccoli Florets ((boiled) Per 100g)
ASDA Frozen for Freshness Broccoli Florets ((boiled) Per 80g)
ASDA Frozen for Freshness Button Sprouts ((boiled) Per 100g)
ASDA Frozen for Freshness Button Sprouts ((boiled) Per 80g)
ASDA Frozen for Freshness Cauliflower Florets ((boiled) Per 100g)
ASDA Frozen for Freshness Cauliflower Florets ((boiled) Per 80g)
ASDA Frozen for Freshness Garden Peas ((boiled) Per 100g)
ASDA Frozen for Freshness Garden Peas ((boiled) Per 80g)
ASDA Frozen for Freshness Mini Corn Cobs ((boiled) Per 100g)
ASDA Frozen for Freshness Mini Corn Cobs (Reference Intake)
ASDA Frozen for Freshness Petits Pois ((boiled) Per 100g)
ASDA Frozen for Freshness Petits Pois ((boiled) Per 80g)
ASDA Frozen for Freshness Sliced Green Beans ((boiled) Per 100g)
ASDA Frozen for Freshness Sliced Green Beans ((boiled) Per 80g)
ASDA Frozen for Freshness Sweetcorn ((boiled) Per 100g)
ASDA Frozen for Freshness Sweetcorn ((boiled) Per 80g)
ASDA Frozen for Freshness Whole Green Beans ((boiled) Per 100g)
ASDA Frozen for Freshness Whole Green Beans ((boiled) Per 80g)
ASDA Frozen Mushy Peas ((boiled) Per 100g)
ASDA Frozen Mushy Peas ((boiled) Per 80g)
ASDA Ready to Roast Parsnips ((ovenbaked) Per 1/5 pack)
ASDA Ready to Roast Parsnips ((ovenbaked) Per 100g)
ASDA Scratch Cook Butternut Squash Chunks ((ovenbaked) Per 1/8 pack)
ASDA Scratch Cook Butternut Squash Chunks ((ovenbaked) Per 100g)
ASDA Scratch Cook Chopped Chilli (Per 1/25 pack)
ASDA Scratch Cook Chopped Chilli (Per 100g)
ASDA Scratch Cook Chopped Coriander (Per 1/25 pack)
ASDA Scratch Cook Chopped Coriander (Per 100g)
ASDA Scratch Cook Chopped Garlic (Per 1/50 pack)
ASDA Scratch Cook Chopped Garlic (Per 100g)
ASDA Scratch Cook Chopped Ginger (Per 1/25 pack)
ASDA Scratch Cook Chopped Ginger (Per 100g)
ASDA Scratch Cook Sliced Mixed Peppers ((stir fried) Per 1/7 pack)
ASDA Scratch Cook Sliced Mixed Peppers ((stir fried) Per 100g)
ASDA Scratch Cook Sliced Mushrooms ((shallow fried in rapeseed oil) Per 1/7 pack)
ASDA Scratch Cook Sliced Mushrooms ((shallow fried in rapeseed oil) Per 100g)
ASDA Scratch Cook Sliced Red Onion ((stirfried in sunflower oil) Per 1/8 pack)
ASDA Scratch Cook Sliced Red Onion ((stirfried in sunflower oil) Per 100g)
ASDA Scratch Cook Sweet Potato Chunks ((boiled) Per 1/8 pack)
ASDA Scratch Cook Sweet Potato Chunks ((boiled) Per 100g)
ASDA Scratch Cook Whole Leaf Spinach ((boiled) Per 100g)
ASDA Scratch Cook Whole Leaf Spinach ((boiled) Per 80g spinach)
ASDA Smartprice Broccoli ((boiled) Per 100g)
ASDA Smartprice Broccoli ((boiled) Per 80g serving)
ASDA Smartprice Peas ((boiled) Per 100g)
ASDA Smartprice Peas ((boiled) Per 80g serving)
ASDA Smartprice Sweetcorn ((boiled) Per 100g)
ASDA Smartprice Sweetcorn ((boiled) Per 80g serving)
Aunt Bessie's Honey Glazed Roast Parsnips (Per 100g (as sold))
Birds Eye Field Fresh Garden Peas (As Sold 100g Provides:)
Birds Eye Field Fresh Garden Peas (Per Serving (80g) Microwaved Provides:)
Taj Bhindi Whole Baby Okra (Per 100g)
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