Calorie and weight loss points values for all foods
Mornflake Superfast Oats With Lyle's Golden Syrup To Add (Per 100g (inc. syrup portion))
Mornflake Superfast Oats With Lyle's Golden Syrup To Add (Per pot with 170ml water (inc. syrup portion))
Mornflake Superfast Oats With Lyle's Golden Syrup To Add (*Per pot with 170ml water (without syrup portion))
Mornflake Superfast Oats With Nutella To Add (Per 100g (inc. Nutella® portion))
Mornflake Superfast Oats With Nutella To Add (Per pot with 170ml water (inc. Nutella® portion))
Mornflake Superfast Oats With Nutella To Add (*Per pot with 170ml water (without Nutella® portion))
Morrisons Apple & Cinnamon Porridge Pot ((as consumed) (prepared with boling water) per 100g)
Morrisons Apple & Cinnamon Porridge Pot ((as consumed) (prepared with boiling water) per pot (205g when prepared))
Morrisons Apple & Cinnamon Porridge Pot (your RI*)
Morrisons Original Porridge Pot ((as consumed) (prepared with boiling water) per 100g)
Morrisons Original Porridge Pot ((as consumed) (prepared with boiling water) per pot (225g when prepared))
Morrisons Original Porridge Pot (your RI*)
Morrisons The Best Cherry & Almond Porridge ((as consumed) per 100g)
Morrisons The Best Cherry & Almond Porridge ((as consumed) per pot (210g))
Morrisons The Best Maple & Pecan Porridge ((as consumed) per 100g)
Morrisons The Best Maple & Pecan Porridge ((as consumed) per pot (210g))
Quaker Oat So Simple Apple & Blueberry Porridge Pot (Per 100g)
Quaker Oat So Simple Apple & Blueberry Porridge Pot (Per 57g (%*))
Quaker Oat So Simple Banana & Strawberry Porridge Pot 58g (Per 100g)
Quaker Oat So Simple Banana & Strawberry Porridge Pot 58g (Per 58g (%*))
Quaker Oat So Simple Caramel Porridge Pot (Per 100g)
Quaker Oat So Simple Caramel Porridge Pot (Per 57g (%*))
Quaker Oat So Simple Golden Syrup Porridge Pot (Per 100g)
Quaker Oat So Simple Golden Syrup Porridge Pot (Per 57g (%*))
Quaker Oat So Simple Honey & Vanilla Porridge Pot 57g (Per 100g)
Quaker Oat So Simple Honey & Vanilla Porridge Pot 57g (Per 57g (%*))
Quaker Oat So Simple Original Porridge Pot (Per 100g)
Quaker Oat So Simple Original Porridge Pot (Per 45g (%*))
Quaker Oat So Simple Protein Original Porridge Pot (Per 100g)
Quaker Oat So Simple Protein Original Porridge Pot (Per 49g (%*))
Quaker Oat So Simple Sweet Cinnamon Porridge Pot (Per 100g)
Quaker Oat So Simple Sweet Cinnamon Porridge Pot (Per 57g (%*))
Scott's So Easy Original Porage Oats Pot (Per 100g)
Scott's So Easy Original Porage Oats Pot (Per 45g (%*))
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