Calorie and weight loss points values for all foods
Allinson Buckwheat Blend Gluten Free Flour (Per 100g)
Allinson Teff Blend Gluten Free Flour (Per 100g)
Alpro Creamy Vanilla Soya Dessert (per 100 g)
Alpro Dark Chocolate Dessert (per 100 g)
Alpro Smooth Chocolate Soya Dessert (per 100 g)
Alpro Soft Caramel Soya Dessert (per 100 g)
Betty Crocker Gluten Free Chocolate Fudge Brownie Mix ((uncooked) Brownie Mix as Sold per 100g)
Betty Crocker Gluten Free Chocolate Fudge Brownie Mix ((uncooked) Unbaked Brownie Mix as Prepared Each brownie (38g))
Betty Crocker Gluten Free Devil's Food Chocolate Cake Mix (Cake mix as sold Per 100g)
Betty Crocker Gluten Free Devil's Food Chocolate Cake Mix (1/12th of cake (77g) baked without icing)
Deliciously Ella Original Granola (Per 100g)
Deliciously Ella Original Granola (Per 45g serving)
Doves Farm Gluten Free Self-Raising White Flour (Per 100g)
Doves Farm Gluten & Wheat Free Plain White Flour Blend (Per 100g)
Doves Farm Gluten & Wheat Free White Bread Flour (Per 100g)
Dr. Oetker 9 Wafer Dinos (per 100 g)
Dr. Oetker Chocolate Letters & Numbers (per 100g)
Dr. Oetker Mermaid Treasure Sprinkles (per 100 g)
Dr. Oetker Milk Chocolate Chunks (per 100 g)
Dr. Oetker Unicorn Head Sprinkles (per 100g)
Dr. Oetker Vege-Gel Sachets (per 100g)
Dr. Oetker Wafer Daisies (per 100 g)
Dr. Oetker Wafer Unicorns (per 100 g)
Eat Real 5 Hummus, Quinoa , Lentil Multipack (100g contains)
Eat Real Cheezie Straws Cheese Flavour (Per 100g)
Eat Real Hummus Chips Chilli Cheese (Per 100g)
Eat Real Lentil Chips Chilli & Lemon (Per 100g)
Eat Real Lentil Chips Sea Salt Flavour (Per 100g)
Eat Real Lentil Chips Tomato & Basil (Per 100g)
Eat Real Quinoa Chips Sour Cream & Chives Flavour (Per 100g)
Eat Real Quinoa Chips Sweet Chilli (Per 100g)
Eat Real Quinoa Corn Puffs Mediterranean (Per 100g)
Eat Real Quinoa Corn Puffs White Cheddar Flavour (Per 100g)
Eat Real Veggie & Kale Straws (Per 100g)
Genius Gluten Brioche Burger Buns (Per 100g)
Genius Gluten Brioche Burger Buns (Per 1 Bun (typically 70g))
Genius Gluten - Free Gut - Lovin' Cob (Per 100g)
Genius Gluten - Free Gut - Lovin' Cob (Per Portion (77g))
Genius Gluten Free Toastie Square Cut White Loaf (Per 100g)
Genius Gluten Free Toastie Square Cut White Loaf (Per Slice (Typically 33g))
Genius Gluten Free Triple Seeded Soft Rolls (Per 100g)
Genius Gluten Free Triple Seeded Soft Rolls (Per Roll (Typically 70g))
Genius Gluten Free White Rolls (Per 100g)
Genius Gluten Free White Rolls (Per Roll (Typically 70g))
Genius Plain Wraps (Per 100g)
Genius Plain Wraps (Per Wrap (Typically 40g))
Kallo Organic Wholegrain Breakfast Puffs (per 30g with 125ml of semi-skimmed milk)
Kikkoman Tamari Gluten Free Soy Sauce (per 100 ml)
Meridian Free From Korma Cooking Sauce (per 100g)
Meridian Free From Tikka Masala Cooking Sauce (per 100g)
Mini Moos Original Organic Bar (Per 100g:)
Morrisons Free From 4 Victoria Sponge Slices (per 100g)
Morrisons Free From 4 Victoria Sponge Slices (per slice)
Morrisons Free From 4 Victoria Sponge Slices (your RI*)
Morrisons Free From 5 Swirly Chocolate Wafer Bars (per 100g)
Morrisons Free From 5 Swirly Chocolate Wafer Bars (per twin pack (20g))
Morrisons Free From 5 Swirly Chocolate Wafer Bars (your RI*)
Morrisons Free From Bakewell Tart (per 100g)
Morrisons Free From Bakewell Tart (per tart (approx. 49g))
Morrisons Free From Bakewell Tart (your RI*)
Morrisons Free From Batter Mix ((as prepared) per 100g)
Morrisons Free From Batter Mix ((as prepared) per Yorkshire pudding (33g))
Morrisons Free From Batter Mix (your RI*)
Morrisons Free From Breadcrumbs ((as sold) per 100g)
Morrisons Free From Breadcrumbs ((as sold) per 1/5 pack (34g))
Morrisons Free From Brown Seeded Bread (per 100g)
Morrisons Free From Brown Seeded Bread (per portion)
Morrisons Free From Brown Seeded Bread (your RI*)
Morrisons Free From Carrot Cake (per 100g)
Morrisons Free From Carrot Cake (per 1/6 cake)
Morrisons Free From Carrot Cake (your RI*)
Morrisons Free From Choc Chip Brownie (per 100g)
Morrisons Free From Choc Chip Brownie (per slice (30g))
Morrisons Free From Choc Chip Brownie (your RI*)
Morrisons Free From Choco Pillows ((as sold) per 100g)
Morrisons Free From Choco Pillows ((as sold) per 30g portion)
Morrisons Free From Choco Pillows (your RI*)
Morrisons Free From Choco Pops ((as sold) per 100g)
Morrisons Free From Choco Pops ((as sold) per 30g portion)
Morrisons Free From Choco Pops (your RI*)
Morrisons Free From Chocolate Bar (per 100g:)
Morrisons Free From Chocolate Buttons (per 100g)
Morrisons Free From Chocolate Buttons (per 1/5 pack (approx. 24g))
Morrisons Free From Chocolate Buttons (your RI*)
Morrisons Free From Chocolate Digestive Biscuits (per 100g)
Morrisons Free From Chocolate Digestive Biscuits (per biscuit (approx. 17g))
Morrisons Free From Chocolate Digestive Biscuits (your RI*)
Morrisons Free From Corn Flakes ((as sold) per 100g)
Morrisons Free From Corn Flakes ((as sold) per 30g portion)
Morrisons Free From Corn Flakes (your RI*)
Morrisons Free From Crackers (per 100g)
Morrisons Free From Crackers (per cracker (6g))
Morrisons Free From Crackers (your RI*)
Morrisons Free From Digestive Biscuits (per 100g)
Morrisons Free From Digestive Biscuits (per biscuit (approx. 11g))
Morrisons Free From Digestive Biscuits (your RI*)
Morrisons Free From Dinosaurs Pasta ((as consumed) per 100g cooked pasta (50g dry pasta))
Morrisons Free From Falafel Mix ((as prepared) per 100g)
Morrisons Free From Falafel Mix ((as prepared) per 4 falafels (70g))
Morrisons Free From Falafel Mix (your RI*)
Morrisons Free From Flapjack (per 100g)
Morrisons Free From Flapjack (per slice (approx. 38g))
Morrisons Free From Flapjack (your RI*)
Morrisons Free From Ginger Snaps (per 100g)
Morrisons Free From Ginger Snaps (per biscuit (approx. 11g))
Morrisons Free From Ginger Snaps (your RI*)
Morrisons Free From Golden Syrup Porridge ((as prepared) per 100g)
Morrisons Free From Golden Syrup Porridge ((as prepared) per pot (215g))
Morrisons Free From Golden Syrup Porridge (your RI*)
Morrisons Free From Honey Hoops ((as sold) per 100g)
Morrisons Free From Honey Hoops ((as sold) per 30g portion)
Morrisons Free From Honey Hoops (your RI*)
Morrisons Free From Honey Nut Granola ((as sold) per 100g)
Morrisons Free From Honey Nut Granola ((as sold) per 45g portion)
Morrisons Free From Honey Nut Granola (your RI*)
Morrisons Free From Jam Tarts (per 100g)
Morrisons Free From Jam Tarts (per tart (approx. 43g))
Morrisons Free From Jam Tarts (your RI*)
Morrisons Free From Macaroni Pasta ((as consumed) per 100g)
Morrisons Free From Macaroni Pasta ((as consumed) per portion (approx. 75g dry pasta))
Morrisons Free From Macaroni Pasta (your RI*)
Morrisons Free From Milk Free Shortbread (per 100g)
Morrisons Free From Milk Free Shortbread (per biscuit (approx. 18g))
Morrisons Free From Milk Free Shortbread (your RI*)
Morrisons Free From Pastry Mix ((as prepared) per 100g)
Morrisons Free From Pastry Mix ((as prepared) per 1/6 of pastry (20g))
Morrisons Free From Pastry Mix (your RI*)
Morrisons Free From Pecan Tart (per 100g)
Morrisons Free From Pecan Tart (per tart (50g))
Morrisons Free From Pecan Tart (your RI*)
Morrisons Free From Pizza Dough ((as prepared without toppings) per 100g)
Morrisons Free From Pizza Dough ((as prepared without toppings) per slice)
Morrisons Free From Pizza Dough (your RI*)
Morrisons Free From Raspberry Macaroon Slices (per 100g)
Morrisons Free From Raspberry Macaroon Slices (per slice (40g))
Morrisons Free From Raspberry Macaroon Slices (your RI*)
Morrisons Free From Red Berry Granola ((as sold) per 100g)
Morrisons Free From Red Berry Granola ((as sold) per 45g portion)
Morrisons Free From Red Berry Granola (your RI*)
Morrisons Free From Special Flakes ((as sold) per 100g)
Morrisons Free From Special Flakes ((as sold) per 30g portion)
Morrisons Free From Special Flakes (your RI*)
Morrisons Free From Vanilla Sponge Mix ((as prepared) per 100g)
Morrisons Free From Vanilla Sponge Mix ((as prepared) per 1/10 cake (62g))
Morrisons Free From Vanilla Sponge Mix (your RI*)
Morrisons Free From Vegan Burger Mix ((as prepared) per 100g)
Morrisons Free From Vegan Burger Mix ((as prepared) per burger (112g))
Morrisons Free From Vegan Burger Mix (your RI*)
Morrisons Free From White Bread 280G (per 100g)
Morrisons Free From White Bread 280G (per portion)
Morrisons Free From White Bread 280G (your RI*)
Morrisons The Best Free From Dark Choc & Ginger Cookies (per 100g)
Morrisons The Best Free From Dark Choc & Ginger Cookies (per cookie (approx. 19g))
Morrisons The Best Free From Dark Choc & Ginger Cookies (your RI*)
Morrisons The Best Free From Fruity Flapjack (per 100g)
Morrisons The Best Free From Fruity Flapjack (per cookie (approx. 19g))
Morrisons The Best Free From Fruity Flapjack (your RI*)
Morrisons The Best Free From Quad Choc Cookies (per 100g)
Morrisons The Best Free From Quad Choc Cookies (per cookie (approx. 19g))
Morrisons The Best Free From Quad Choc Cookies (your RI*)
Morrisons V Taste Original Porridge Pot ((as prepared) per 100g)
Morrisons V Taste Original Porridge Pot ((as prepared) per pot (215g))
Morrisons V Taste Original Porridge Pot (your RI*)
Nain's Gluten Free Choc Chip Biscuits (Per Biscuit)
Nain's Gluten Free Choc Chip Biscuits (Per 100g)
Nairn'S Gluten Free Biscuit Breaks Chunky Apple & Cinnamon (Per Biscuit)
Nairn'S Gluten Free Biscuit Breaks Chunky Apple & Cinnamon (Per 100g)
Nairn's Gluten Free Biscuit Breaks Chunky Oats, Blueberry & Raspberry (Per Biscuit)
Nairn's Gluten Free Biscuit Breaks Chunky Oats, Blueberry & Raspberry (Per 100g)
Nairn's Gluten Free Biscuit Breaks Chunky Oats, Dark Chocolate & Coconut (Per Biscuit)
Nairn's Gluten Free Biscuit Breaks Chunky Oats, Dark Chocolate & Coconut (Per 100g)
Nairn's Gluten Free Cheese Crackers (Per Cracker)
Nairn's Gluten Free Cheese Crackers (per 100g)
Nairn's Gluten Free Cracked Black Pepper Crackers (Per Cracker)
Nairn's Gluten Free Cracked Black Pepper Crackers (Per 100g)
Nairn's Gluten Free Crackers (Per Cracker)
Nairn's Gluten Free Crackers (Per 100g)
Nairn's Gluten Free Ginger Biscuit Breaks (Per Biscuit)
Nairn's Gluten Free Ginger Biscuit Breaks (Per 100g)
Nairn's Gluten Free Seeded Crackers (Per Cracker)
Nairn's Gluten Free Seeded Crackers (Per 100g)
Nairn's Gluten Free Seeded Crackers (Reference Intakes of an average adult)
Nairns Gluten Free Oat Muesli (Per 45g Serving)
Nairns Gluten Free Oat Muesli (Per 100g)
Nature's Path Gluten Free Mesa Sunrise Cereal (Per 100g)
Nature's Path Gluten Free Mesa Sunrise Cereal (Per 30g serving (without milk))
Nature's Path Nice & Nobbly Granola Pumpkin Seed, Almonds & Raisin (Per 100g)
Nature's Path Nice & Nobbly Granola Pumpkin Seed, Almonds & Raisin (Per 30g serving)
Natures Path Berry Granola (Per 100g)
Natures Path Berry Granola (Per 30g serving)
Natures Path Maple Sunrise Cereal (Per 100g)
Natures Path Maple Sunrise Cereal (Per 30g serving (without milk))
Nestle GoFree Cornflakes Gluten Free Cereal (Per 100g)
Nestle GoFree Cornflakes Gluten Free Cereal (Per 30g serving with 125ml semi-skimmed milk)
Nestle GoFree Cornflakes Gluten Free Cereal (RI - Reference Intake for Adults* Reference Intake)
Nestle GoFree Cornflakes Gluten Free Cereal (RI - Reference Intake for Adults* A 30g serving provides)
Nestle GoFree Honey Flakes Gluten Free Cereal (Per 100g)
Nestle GoFree Honey Flakes Gluten Free Cereal (Per 30g serving)
Nestle GoFree Honey Flakes Gluten Free Cereal (Reference Intake*)
Nestle Gofree Rice Pops (Per 100g)
Nestle Gofree Rice Pops (Per 30g serving)
Nestle Gofree Rice Pops (Reference Intake*)
Nine Cocoa Raspberry Seed Bars (Per 100g)
Nine Cocoa Raspberry Seed Bars (Per 40g Bar)
Nine Original Seed Bars (Per 100g)
Nine Original Seed Bars (Per 40g Bar)
Nine Peanut Seed Bars (Per 100g)
Nine Peanut Seed Bars (Per 40g Bar)
Nomo Caramel & Sea Salt Vegan & Free From Choc Bar 38G (Per 100g)
Nomo Caramel & Sea Salt Vegan & Free From Choc Bar 38G (Per 38g)
Nomo Creamy Choc Bar (Per 100g)
Nomo Creamy Choc Bar (Per 28.3g)
Nomo Creamy Choc Bar (Per 38g)
Nomo Dark Chocolate (Per 100g)
Nomo Dark Chocolate (Per 28.3g)
Nomo Fruit & Crunch Bar (Per 100g)
Nomo Fruit & Crunch Bar (Per 32g)
Nutribrex Gluten Free Cereal (Per 100g)
Nutribrex Gluten Free Cereal (Per Serving (2 Nutri-Brex/30g))
Old El Paso Gluten Free Enchilada Kit Cheesy Baked (Per 100g)
Old El Paso Gluten Free Enchilada Kit Cheesy Baked (Each enchilada (65g) (tortilla, cooking sauce and creamy topping as sold) contains:)
Quaker Oat So Simple Gluten Free Porridge (Per 100g)
Quaker Oat So Simple Gluten Free Porridge (Per 35g)
Quaker Oat So Simple Gluten Free Porridge (Per 35g1 (%*))
Sacla' Free From Basil Pesto (Per 100g:)
Sacla' Italia Free From No.10 Tomato Pesto (Per 100g:)
Schar Ciabatta Brown Rolls (100 g)
Schar Ciabatta Brown Rolls (50 g = 1 Roll)
Schar Curvies Bbq (100 g)
Schar Curvies Bbq (24 g = ca.10 chips)
Schar Curvies Original (100 g)
Schar Curvies Original (24 g = ca. 10 chips)
Schar Delishios Chocolate Biscuits (100 g)
Schar Delishios Chocolate Biscuits (37 g = 1 pack)
Schar Gluten Free Chocolate Fingers (100 g)
Schar Gluten Free Chocolate Fingers (6 g = 1 chocolate finger)
Schar Gluten Free Cream Crackers (100 g)
Schar Gluten Free Cream Crackers (43 g = 1 portion)
Schar Gluten Free Crispbread (100 g)
Schar Gluten Free Crispbread (6 g = 1 slice)
Schar Gluten Free Crispbreads (100 g)
Schar Gluten Free Crispbreads (7 g = 1 Crispbread)
Schar Gluten Free Custard Creams (100 g)
Schar Gluten Free Custard Creams (12.5g = 1 Custard Cream)
Schar Gluten Free Melto (Per 100 g:)
Schar Gluten Free Melto (Per 30 g:)
Schar Gluten Free Pizza Bases (100 g)
Schar Gluten Free Pizza Bases (150 g = 1 pizza base)
Schar Gluten Free Salti Crackers (100 g)
Schar Gluten Free Salti Crackers (3 g = 1 cracker)
Schar Gluten Free Sweet Brioche (100 g)
Schar Gluten Free Sweet Brioche (50 g = 1 Roll)
Schar Gluten Free Waffles 4 Pieces (100 g)
Schar Gluten Free Waffles 4 Pieces (25 g = 1 portion)
Schar Gluten Free White Ciabatta Rolls (100 g)
Schar Gluten Free White Ciabatta Rolls (50 g = 1 Roll)
Schar Gluten Free Wholesome Seeded Loaf (100 g)
Schar Gluten Free Wholesome Seeded Loaf (25g = 1 slice)
Schar Gluten Freedigestive Biscuits (100 g)
Schar Gluten Freedigestive Biscuits (10 g = 1 biscuit)
Schar Milk Chocolate Nobbles (100 g)
Schar Milk Chocolate Nobbles (12.5 g = 1 milk chocolate nobble)
Schwartz Gluten Free Chilli Con Carne (Per 100g as sold)
Schwartz Gluten Free Chilli Con Carne (Per serving*)
Taylor & Colledge Organic Vanilla Bean Paste 65G (per 100g)
Trek Cocoa Oat Flapjack (Per 100g)
Trek Cocoa Oat Flapjack (Per 50g)
Warburtons Gluten Free High Protein Seeded Wraps (Per 100g of product)
Warburtons Gluten Free High Protein Seeded Wraps (Per average wrap (45g))
Warburtons Gluten Free High Protein Seeded Wraps (Reference Intake (Adult))
Warburtons Gluten Free Multiseed Sandwich Thins (Per 100g of product)
Warburtons Gluten Free Multiseed Sandwich Thins (Per average thin (50g))
Warburtons Gluten Free Multiseed Sandwich Thins (Reference Intake (Adult))
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