Calorie and weight loss points values for all foods
Gastro 2 Lemon & Pepper Fish (100g oven baked contains)
Gastro 2 Lemon & Pepper Fish (Each fillet oven baked contains)
Gastro 2 Lemon & Pepper Fish (RI* for an average adult)
Gastro 6 South Fried Basa 240G (100g oven baked contains)
Gastro 6 South Fried Basa 240G (Each half pack oven baked contains)
Gastro 6 South Fried Basa 240G (RI* for an average adult)
Morrisons 10 Cod Fish Fingers ((grilled) per 100g)
Morrisons 10 Cod Fish Fingers ((grilled) per 3 fish fingers (approx. 85g))
Morrisons 10 Cod Fish Fingers (your RI*)
Morrisons 10 Haddock Fish Fingers ((grilled) per 100g)
Morrisons 10 Haddock Fish Fingers ((grilled) per 3 fish fingers (approx. 85g))
Morrisons 10 Haddock Fish Fingers (your RI*)
Morrisons 4 Battered Chunky Cod Fillet ((as consumed) per 100g)
Morrisons 4 Battered Chunky Cod Fillet ((as consumed) per fillet (approx. 120g))
Morrisons 4 Battered Chunky Cod Fillet (your RI*)
Young's Chip Shop 2 Extra Large Beer Batter Fillets (100g oven baked contains)
Young's Chip Shop 2 Extra Large Beer Batter Fillets (Each fillet oven baked contains)
Young's Chip Shop 2 Extra Large Beer Batter Fillets (RI* for an average adult)
Young's Chip Shop 2 Extra Large Fillets In Salt & Vinegar Batter (100g oven baked contains)
Young's Chip Shop 2 Extra Large Fillets In Salt & Vinegar Batter (Each fillet oven baked contains)
Young's Chip Shop 2 Extra Large Fillets In Salt & Vinegar Batter (RI* for an average adult)
Young's Chip Shop 4 Cod Fillets (100g oven baked contains)
Young's Chip Shop 4 Cod Fillets (Each fillet oven baked contains)
Young's Chip Shop 4 Cod Fillets (RI* for an average adult)
Young's Chip Shop 4 Haddock Fillets (100g oven baked contains)
Young's Chip Shop 4 Haddock Fillets (Each fillet oven baked contains)
Young's Chip Shop 4 Haddock Fillets (RI* for an average adult)
Young's Chip Shop Omega 3 Fish Fillets (100g oven baked contain)
Young's Chip Shop Omega 3 Fish Fillets (Each fillet oven baked contains)
Young's Chip Shop Omega 3 Fish Fillets (RI* for an average adult)
Young's Gastro Tempura Battered 2 Lemon & Herb Basa Fillets (100g oven baked contains)
Young's Gastro Tempura Battered 2 Lemon & Herb Basa Fillets (Each fillet oven baked contains)
Young's Gastro Tempura Battered 2 Lemon & Herb Basa Fillets (RI* for an average adult)
Young'S Light 2 Large Cod Fillet (100g oven baked contains)
Young'S Light 2 Large Cod Fillet (Each fillet oven baked contains)
Young'S Light 2 Large Cod Fillet (RI* for an average adult)
Youngs Chip Shop 2 Fish Fillet (100g oven baked contains)
Youngs Chip Shop 2 Fish Fillet (Each Quarter Pounder oven baked contains)
Youngs Chip Shop 2 Fish Fillet (RI* for an average adult)
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