Calorie and weight loss points values for all foods
Nakd Cocoa Orange Bars 4 Pack 140G (Typical Values Per 100g)
Nakd Cocoa Orange Bars 4 Pack 140G (Per 35g)
Mrs Crimble's Chocolate Macaroons 6 Pack (Typical Values per: 100g)
Mrs Crimble's Chocolate Macaroons 6 Pack (per: Macaroon)
Tesco Free From Wholegrain Rice Cakes 130G (100g contains)
Tesco Free From Wholegrain Rice Cakes 130G (Each rice cake (typically 7g) contains)
Schar Crisp Bread 150G (Typical Values 100 g)
Schar Crisp Bread 150G (7 g = 1 Crispbread)
Tesco Free From Chocolate Chip Cookie Dairy Free 145G (100g contains)
Tesco Free From Chocolate Chip Cookie Dairy Free 145G (Each cookie (approx. 12g) contains)
Nakd Bakwell Tart Bars 4 Pack 140G (Typical Values Per 100g)
Nakd Bakwell Tart Bars 4 Pack 140G (Per 35g)
Tesco Free From Belgian Chocolate Wafers 107G (100g contains)
Tesco Free From Belgian Chocolate Wafers 107G (Each twin wafer (typically 21g) contains)
Nairns Chocolate Chip Biscuits 160G (Typical Values Per 100g)
Nairns Wholegrain Crackers 114G (Typical Values Per Cracker)
Nairns Wholegrain Crackers 114G (Per 100g)
Nakd Cashew Cookie Bars 4 Pack 140G (Typical Values Per 100g)
Nakd Cashew Cookie Bars 4 Pack 140G (Per 35g)
Eat Natural Bars Maple Syrup Pecan And Peanut 45G (Typical Values per 100g)
Eat Natural Bars Maple Syrup Pecan And Peanut 45G (per 45g bar)
Mrs Crimble's Coconut Macaroons 6 Pack (Typical Values per: 100g)
Mrs Crimble's Coconut Macaroons 6 Pack (per: Macaroon)
Tesco Free From White Chocolate Buttons 25G (100g contains)
Tesco Free From White Chocolate Buttons 25G (Each bag (typically 25g) contains)
Tesco Free From Caramel Rice Cakes 165G (100g contains)
Tesco Free From Caramel Rice Cakes 165G (Each rice cake (typically 11g) contains)
Tesco Free From Chocolate Bar 35G (100g contains)
Tesco Free From Chocolate Bar 35G (Each bar (typically 35g) contains)
Eat Natural Bars Apple, Ginger And Dark Chocolate 3 X 45G (Typical Values per 100g)
Eat Natural Bars Apple, Ginger And Dark Chocolate 3 X 45G (per 45g bar)
Tesco Free From Chocolate Buttons 25G (100g contains)
Tesco Free From Chocolate Buttons 25G (Each bag (typically 25g) contains)
Nairns Oats And Fruit Biscuits 160G (Typical Values Per 100g)
Tesco Free From Digestive Biscuits 160G (100g contains)
Tesco Free From Digestive Biscuits 160G (Each biscuit (approx 11.5g) contains)
Tesco Free From 4 Cherry Bakewell Tarts (100g contains)
Tesco Free From 4 Cherry Bakewell Tarts (Each tart (typically 47g) contains)
Tesco Free From Mince Pies 4Pack (100g contains)
Tesco Free From Mince Pies 4Pack (Each mince pie (68g) contains)
Tesco Free From Chocolate & Crispie Bar 30G (100g contains)
Tesco Free From Chocolate & Crispie Bar 30G (Each bar (typically 30g) contains)
B Free Multigrain Wrap 6 X 46 G (Typical Values (as sold): per 100g)
B Free Multigrain Wrap 6 X 46 G ((as sold): Per 42g Wrap)
Tesco Free From Shortbread 200G (100g contains)
Tesco Free From Shortbread 200G (Each shortbread (approx 18g) contains)
Nakd Carrot Cake Bars 4 Pack 140G (Typical Values Per 100g)
Nakd Carrot Cake Bars 4 Pack 140G (Per 35g)
Tesco Free From Chocolate Chip Cookies 150G (100g contains)
Tesco Free From Chocolate Chip Cookies 150G (Each cookie (approx. 18g) contains)
Eat Natural Bars Dark Choc, Mixed Seeds And Peanut 45G (Typical Values per 100g)
Eat Natural Bars Dark Choc, Mixed Seeds And Peanut 45G (per 45g bar)
Tesco Free From Jam Tarts 6 Pack (100g contains)
Tesco Free From Jam Tarts 6 Pack (Each tart (typically 35g) contains)
Tesco Finest Free From Victoria Sponge Cake (100g contains)
Tesco Finest Free From Victoria Sponge Cake (One-sixth of the cake (approx. 60g) contains)
Nairns Oats And Syrup Biscuits 160G (Typical Values Per 100g)
Tesco Finest Free From Triple Chocolate Cookies 150G (100g contains)
Tesco Finest Free From Triple Chocolate Cookies 150G (Each cookie (typically 19g) contains)
Tesco Free From Bramley Apple Pies 4 Pack (100g contains)
Tesco Free From Bramley Apple Pies 4 Pack (Each pie (typically 60g) contains)
Tesco Free From White Chocolate Bar 35G (100g contains)
Tesco Free From White Chocolate Bar 35G (Each bar (typically 35g) contains)
Tesco Free From Angel Slices 5 Pack (100g contains)
Tesco Free From Angel Slices 5 Pack (Each slice (typically 38g) contains)
Schar Custard Creams 125G (Typical Values 100 g)
Schar Custard Creams 125G (12.5g = 1 Custard Cream)
Eat Real Quinoa Chips Tomato And Roasted Garlic 30G (Typical Values Average 30g serving contains)
Eat Real Quinoa Chips Tomato And Roasted Garlic 30G (100g contains)
Eat Real Quinoa Chips Tomato And Roasted Garlic 30G (GDA* for an average adult)
Genius Blueberry Muffin 2 Pack (Typical Values Per 100g)
Genius Blueberry Muffin 2 Pack (Per muffin (typically 95g))
Tesco Free From Mini Breadsticks 125G (100g contains)
Tesco Free From Mini Breadsticks 125G (Each breadstick (typically 3g) contains)
Tesco Free From Malted Milk Flavoured Biscuits 160G (100g contains)
Tesco Free From Malted Milk Flavoured Biscuits 160G (Each biscuit (approx. 7.3g) contains)
Trek Flapjack Cocoa Coconut 50G 3Pack (Typical Values Per 100g)
Trek Flapjack Cocoa Coconut 50G 3Pack (Per 50g)
Eat Natural Bars Coconut, Apricot Yoghurt 3 Pack 45G (Typical Values per 100g)
Eat Natural Bars Coconut, Apricot Yoghurt 3 Pack 45G (per 45g bar)
Schar Bourbon Biscuits 125G (Typical Values 100 g)
Schar Bourbon Biscuits 125G (12.5g = 1 bourbon biscuit)
Schar Rich Tea Biscuits 125G (Typical Values 100 g)
Schar Rich Tea Biscuits 125G (7 g = 1 rich tea biscuit)
Nakd Nibbles Coconut Bliss 40G (Typical Values Per 100g)
Nakd Nibbles Coconut Bliss 40G (Per 40g)
Eat Real Hummus Chips Tomato Basil 45G (Typical Values Average 28g serving contains)
Eat Real Hummus Chips Tomato Basil 45G (100g contains)
Eat Real Hummus Chips Tomato Basil 45G (GDA* for an average adult)
Tesco Finest Free From Carrot Cake (100g contains)
Tesco Finest Free From Carrot Cake (One-sixth of the cake (approx. 62g) contains)
Tesco Finest Free From Oat And Raisin Cookies 150G (100g contains)
Tesco Finest Free From Oat And Raisin Cookies 150G (Each cookie (typically 19g) contains)
Perkier Quinoa Bar Cacao And Cashew 3X35g (Typical Values (as sold) Per 100g)
Perkier Quinoa Bar Cacao And Cashew 3X35g ((as sold) Per 35g Bar)
Trek Flapjack Original Oat 50G 3 Pack (Typical Values Per 100g)
Trek Flapjack Original Oat 50G 3 Pack (Per 50g)
Tesco Finest Free From Chocolate Cake (100g contains)
Tesco Finest Free From Chocolate Cake (One-sixth of the cake (approx. 63g) contains)
Well And Truly Gluten Free Tortilla Chips 125G (Typical Values Per 100g)
Tesco Free From 5 Lemon Slices 190G (100g contains)
Tesco Free From 5 Lemon Slices 190G (Each slice (typically 38g) contains)
Tesco Free From 5 Coffee And Walnut Slices 190G (100g contains)
Tesco Free From 5 Coffee And Walnut Slices 190G (Each slice (typically 38g) contains)
Genius 2 Chocolate Muffins 160G (Typical Values Amount per 100g)
Genius 2 Chocolate Muffins 160G (Per muffin (typically 80g))
Trek Flapjack Cocoa Oat 50G 3 Pack (Typical Values Per 100g)
Trek Flapjack Cocoa Oat 50G 3 Pack (Per 50g)
Tesco Free From 5 Bakewell Slices 190G (100g contains)
Tesco Free From 5 Bakewell Slices 190G (Each slice (typically 38g) contains)
Perkier Quinoa Bar Cashew Chia And Pumpkin 3X35g (Typical Values (as sold) Per 100g)
Perkier Quinoa Bar Cashew Chia And Pumpkin 3X35g ((as sold) Per 35g Bar)
Mrs Crimbles 6 Cheese Straws 100G (Typical Values per: 100g)
Mrs Crimbles 6 Cheese Straws 100G (per: Straw)
Tesco Free From Cheese Flavour Nachos 200G (100g contains)
Tesco Free From Cheese Flavour Nachos 200G (25g contains)
Nairns Gf Oats And Berries Breakfast Biscuits 170G (Typical Values Per 100g)
Gratify Sesame Bites 200G (Typical Values per 100g)
Gratify Sesame Bites 200G (per 28g)
Mrs Crimble's Classic Madeleine 180G (Typical Values 100g)
Mrs Crimble's Classic Madeleine 180G (Madeleine Cake (30g))
Nairns Gf Cracked Black Pepper Crackers 114G (Typical Values Per Cracker)
Nairns Gf Cracked Black Pepper Crackers 114G (Per 100g)
Nakd Nibbles Salted Caramel 4 X 40G (Typical Values Per 100g)
Nakd Nibbles Salted Caramel 4 X 40G (Per 40g)
Pulsin Almond And Raisin Raw Chocolate Brownie 3X35g (Typical Values Per 35g Bar)
Pulsin Almond And Raisin Raw Chocolate Brownie 3X35g (per 100g)
Goody Good Stuff Summer Peaches Gummies 100G (Typical Values Per 100g)
Nairn's Gluten Freee Oats& Apricot Breakfast Biscuits 170G (Typical Values Per 100g)
Mrs Crimble's Chocolate Madeleine 170G (Typical Values per: 100g)
Mrs Crimble's Chocolate Madeleine 170G (Madeleine Cake (28g))
Tesco Finest Free From Chocolate Millionaire 5 Pack (100g contains)
Tesco Finest Free From Chocolate Millionaire 5 Pack (Each millionaire (typically 37g) contains)
Tesco Free From Lemon Drizzle Loaf Cake 365G (100g contains)
Tesco Free From Lemon Drizzle Loaf Cake 365G (One-eighth of the cake (approx. 43g) contains)
Gratify Sea Salt Bites 227G (Typical Values per 100g)
Gratify Sea Salt Bites 227G (per portion 28g)
Tesco Free From White Rolls 4 Pack (100g contains)
Tesco Free From White Rolls 4 Pack (Each roll (approx 75g) contains)
Tesco Free From Christmas Pudding 454G (650 Watt)
Tesco Free From Christmas Pudding 454G (750 Watt)
Tesco Finest Free From Belgian Chocolate Brownie 5 Pack (100g contains)
Tesco Finest Free From Belgian Chocolate Brownie 5 Pack (Each brownie (typically 33g) contains)
Tesco Finest Free From Christmas Pudding 100G (650 Watt)
Tesco Finest Free From Christmas Pudding 100G (750 Watt)
Pulsin' Maple And Peanut Snack Bar 3 X 35G (Typical Values Per 35g Bar)
Pulsin' Maple And Peanut Snack Bar 3 X 35G (Per 100g)
Schar Chocolix 22G (Typical Values per 100g)
Schar Chocolix 22G (22g = 1 chocolix)
Tesco Free From White Sandwich Thins 4 Pack (100g contains)
Tesco Free From White Sandwich Thins 4 Pack (Each thin (50g) contains)
Bounce Energy Almond Protein 3X49g (Typical Values Per 100g)
Bounce Energy Almond Protein 3X49g (Per 49g Ball)
Tesco Free From Spiced Pear Pies 4 Pack (100g contains)
Tesco Free From Spiced Pear Pies 4 Pack (Each pie (65g) contains)
Gratify Tuscan Herb Bites 200G (Typical Values per 100g)
Gratify Tuscan Herb Bites 200G (per 28g)
Tesco Free From Chocolate Sponge 115G (100g contains)
Tesco Free From Chocolate Sponge 115G (Each pudding (115g) contains)
Tesco Free From Madeira Loaf Cake 415G (100g contains)
Tesco Free From Madeira Loaf Cake 415G (One-eighth of the cake (approx. 51g) contains)
Tesco Free From Plain Crackers 125G (100g contains)
Tesco Free From Plain Crackers 125G (Each cracker (3g) contains)
Mrs Crimble's Large Coconut Jam Rings 6 Pack (Typical Values per: 100g)
Mrs Crimble's Large Coconut Jam Rings 6 Pack (per: Jam Ring)
Bounce Energy Cacao Mint Multipack 3X42g (Typical Values Per 100g)
Bounce Energy Cacao Mint Multipack 3X42g (Per 42g Ball)
Nakd Nibbles Toffee Treat 4 X 40G (Typical Values Per 100g)
Nakd Nibbles Toffee Treat 4 X 40G (Per 40g)
Bounce Energy Coconutmacadamia 3X40g (Typical Values Per 100g)
Bounce Energy Coconutmacadamia 3X40g (Per 40g Ball)
Tesco Finest Free From Belgian Dark Chocolate Rocky Road 5 Pack (100g contains)
Tesco Finest Free From Belgian Dark Chocolate Rocky Road 5 Pack (Each rocky road (typically 29g) contains)
Genius 2 Lemon And Poppyseed Muffins 148G (Typical Values Amount per 100g)
Genius 2 Lemon And Poppyseed Muffins 148G (Per mufin (typically 74g))
Tesco Finest Free From Yule Log (100g contains)
Tesco Finest Free From Yule Log (One-sixth of a cake (59g) contains)
Goody Good Stuff Cola Breeze Gummies 100G (Typical Values Per 100g)
Tesco Free From Sandwich Thins Seeded 4 Pack (100g contains)
Tesco Free From Sandwich Thins Seeded 4 Pack (Each thin (50g) contains)
Nakd Posh Bits 130G Cocoa Mandarin (Typical Values Per 100g)
Nakd Posh Bits 130G Cocoa Mandarin (Per 35g)
Well And Truly Crunchy Cheese Sticks 100G (Typical Values Per 100g)
Well And Truly Crunchy Cheese Sticks 100G (Per Serving (23g))
Nakd Posh Bits Cocoa Raspberry 130G (Typical Values per 100g)
Nakd Posh Bits Cocoa Raspberry 130G (Per 35g)
Tesco F* Free From Salted Caramel Pudding 200G (100g contains)
Tesco F* Free From Salted Caramel Pudding 200G (Half of the pudding (100g) contains)
Bounce Energy Cocao Orange Multipack 3X42g (Typical Values Per 100g)
Bounce Energy Cocao Orange Multipack 3X42g (Per 42g Ball)
Tesco Free From Brown Seeded Rolls 4 Pack (100g contains)
Tesco Free From Brown Seeded Rolls 4 Pack (Each roll (approx 75g) contains)
Enjoy Life Chocolate Chip Cookies 182G (Typical Values 100 g)
Enjoy Life Chocolate Chip Cookies 182G (2 Cookies (26 g))
Kelkin Free From Chocolate Finger 100G (Typical Values Per 100g:)
Kelkin Free From Chocolate Finger 100G (Per bar (20g):)
Tesco Finest Free From Truffles 156G (100g contains)
Tesco Finest Free From Truffles 156G (3 truffles (31g) contain)
Nakd Posh Bits 130G Cocoa Sea Salt (Typical Values per 100g)
Nakd Posh Bits 130G Cocoa Sea Salt (Per 35g)
Enjoy Life Dark Crunchy Cookies 182G (Typical Values 100 g)
Enjoy Life Dark Crunchy Cookies 182G (2 Cookies (26 g))
Good Good Stuff Berry Mix 8X20g (Typical Values Per 100 g)
Hale And Hearty Choco Jungle Bar 180G (Typical Values Per 100g)
Hale And Hearty Choco Jungle Bar 180G (Per 20g bar)
Hale&Heartyhoney Honeybeebar 150 (Typical Values Per 100g)
Hale&Heartyhoney Honeybeebar 150 (Per 20g bar)
Tesco Free From Chocolate Celebration Cake (100g contains)
Tesco Free From Chocolate Celebration Cake (One-fourteenth of the cake (approx. 51g) contains)
Tesco Finest Free From Rich Fruit Cake (100g contains)
Tesco Finest Free From Rich Fruit Cake (One-sixth of a cake (71g) contains)
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