Calorie and weight loss points values for all foods
Sourdough Loaf 420G (100g contains)
Sourdough Loaf 420G (Per 1/5th of a loaf (Typically 80g))
Panini 4 Pack (100g contains)
Panini 4 Pack (Each panini (typically 100g) contains)
Cranberry Raisin And Cashew Bloomer 350G (100g contains)
Cranberry Raisin And Cashew Bloomer 350G (Each serving (Typically 70g) contains)
Mediterranean Bread 400G (100g contains)
Mediterranean Bread 400G (One-quarter of the loaf (approx. 100g) contains)
Rye Bread 450G (100g contains)
Rye Bread 450G (Per 1/5th of a loaf (Typically 80g))
Trio Of Olive Bloomer 410G (100g contains)
Trio Of Olive Bloomer 410G (Each serving (Typically 82g) contains)
Tesco Finest Plain Ciabatta (100g contains)
Tesco Finest Plain Ciabatta (One-sixth of the ciabatta (approx. 45g) contains)
3 Cheese Bloomer 400G (100g contains)
3 Cheese Bloomer 400G (Each serving (Typically 82g) contains)
French White Boule 420G (100g contains)
French White Boule 420G (one eighth of the loaf (typically 50g) contains)
Tesco Corn Bread (100g contains)
Tesco Corn Bread (Each serving (50g) contains)
Ciabatta Roll 4 Pack (100g (baked) as sold contains)
Ciabatta Roll 4 Pack (Each baked roll (typically 90g) contains)
Cheese Twist (100g as sold contains)
Cheese Twist (Each baked twist (typically 77g) contains)
Irish Wheaten Loaf 440G (100g contains)
Irish Wheaten Loaf 440G (One-ninth of the loaf (approx. 50g) contains)
Spelt Pave 430G (100g contains)
Spelt Pave 430G (Per 1/5th of a loaf (Typically 80g))
Ciabatta Loaf 370G (100g (baked) as sold contains)
Ciabatta Loaf 370G (Each baked ciabatta (typically 242g) contains)
Cheese And Chutney Cob 380G (100g contains)
Cheese And Chutney Cob 380G (one eighth of the loaf (approx. 50g) contains)
Tomato, Cheese And Garlic Swirly (100g baked swirly contains)
Tomato, Cheese And Garlic Swirly (Each swirly (typically 105g) contains)
The Polish Bakery Half Wheat Half Rye Bread 900G (Typical Values 100g contains)
The Polish Bakery Half Wheat Half Rye Bread 900G (40 g slice contains)
Honey And Sunflower Plait 400G (100g contains)
Honey And Sunflower Plait 400G (one eighth of the loaf (approx. 50g) contains)
Tesco Finest Horseradish And Cheddar Twist (100g contains)
Tesco Finest Horseradish And Cheddar Twist (45g contains)
The Polish Bakery Half Wheat Half Rye Bread 400G (Typical Values 100g contains)
The Polish Bakery Half Wheat Half Rye Bread 400G (40 g slice contains)
Tesco Finest Middle Eastern Seeded Flatbread 160G (100g contains)
Tesco Finest Middle Eastern Seeded Flatbread 160G (One-quarter of a flatbread (38g) contains)
The Polish Bakery Sunflower Seed Bread 400G (Typical Values 100g contains)
The Polish Bakery Sunflower Seed Bread 400G (40 g slice contains)
Tesco Rosemary And Sea Salt Focaccia 200G (100g contains)
Tesco Rosemary And Sea Salt Focaccia 200G (Each focaccia (50g) contains)
Tesco Mozzarella And Red Onion Focaccia 240G (100g contains)
Tesco Mozzarella And Red Onion Focaccia 240G (Each focaccia (60g) contains)
Tesco Finest Ras El Hanout Flatbread 200G (100g contains)
Tesco Finest Ras El Hanout Flatbread 200G (One-quarter of a flatbread (50g) contains)
Mediterranean Vegetable Focaccia (100g contains)
Mediterranean Vegetable Focaccia (Per Focaccia (Typically 135g))
The Polish Bakery Brown Bread 800G (Typical Values 100g contains)
The Polish Bakery Brown Bread 800G (40 g slice contains)
The Polish Bakery Brown Bread 400G (Typical Values 100g contains)
The Polish Bakery Brown Bread 400G (40 g slice contains)
Tesco Mixed Olive Focaccia 240G (100g contains)
Tesco Mixed Olive Focaccia 240G (Each focaccia (60g) contains)
Mulino Bianco Focaccelle Plain 198G (Typical Values per 100g)
Mulino Bianco Focaccelle Plain 198G (per piece (33g))
The Polish Bakery Sweet Cheese Bun (Typical Values per 100g)
The Polish Bakery Sweet Cheese Bun (per 190 g serving)
Cheese And Chive Crown (100g contains)
Cheese And Chive Crown (Each pastry contains)
The Polish Bakery Sweet Yeast Plait (Typical Values per 100g)
The Polish Bakery Sweet Yeast Plait (per 40 g serving)
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