Calorie and weight loss points values for all foods
Tesco Wheat Biscuits Cereal 24 Pack (100g contains)
Tesco Wheat Biscuits Cereal 24 Pack (Two biscuits (37.5g) contains)
Kelloggs Crunchy Nut Cornflakes 750G (Typical Values Per 100g)
Kelloggs Crunchy Nut Cornflakes 750G (per 30 g serving)
Weetabix Cereal 24 Pack (Typical Values Per 100g)
Weetabix Cereal 24 Pack (Per 2 biscuit serving)
Nestle Shreddies Cereal 500G (Typical Values Per 100g)
Nestle Shreddies Cereal 500G (Per 40g serving with 125 ml semi-skimmed milk)
Nestle Shreddies Cereal 500G (A 40g serving provides)
Tesco Malt Wheats 750G (100g contains)
Tesco Malt Wheats 750G (40g contains)
Weetabix 48Pk (Typical Values Per 100g)
Weetabix 48Pk (Per 2 biscuit serving)
Kelloggs Cornflakes 790G (Typical Values per 100g)
Kelloggs Cornflakes 790G (Per 30g serving)
Tesco Wheat Biscuits Cereal 48Pk (100g contains)
Tesco Wheat Biscuits Cereal 48Pk (Two biscuits (37.5g) contains)
Nestle Cheerios Cereal 375G (Typical Values Per 100g)
Nestle Cheerios Cereal 375G (Per 30g serving with 125ml semi-skimmed milk)
Nestle Cheerios Cereal 600G (Typical Values Per 100g)
Nestle Cheerios Cereal 600G (Per 30g serving with 125ml semi-skimmed milk)
Tesco Multigrain Hoops Cereal 375G (100g contains)
Tesco Multigrain Hoops Cereal 375G (30g contains)
Kelloggs Rice Krispies 510G (Typical Values Per 100g)
Kelloggs Rice Krispies 510G (per 30 g serving)
Weetabix Cereal 12 Pack (Typical Values Per 100g)
Weetabix Cereal 12 Pack (Per 2 biscuit serving)
Tesco Rice Snaps Cereal 375G (100g contains)
Tesco Rice Snaps Cereal 375G (30g contains)
Tesco Multigrain Boulders Cereal 375G (100g contains)
Tesco Multigrain Boulders Cereal 375G (30g contains)
Tesco Cornflakes 750G (100g contains)
Tesco Cornflakes 750G (30g contains)
Kelloggs Cornflakes Cereal 450G (Typical Values per 100g)
Kelloggs Cornflakes Cereal 450G (Per 30g serving)
Tesco Honey Nut Cereal Cornflakes 750G (100g contains)
Tesco Honey Nut Cereal Cornflakes 750G (30g contains)
Rice Krispies Multigrain Cereal 350G (Typical Values Per 100g)
Rice Krispies Multigrain Cereal 350G (per 30 g serving)
Tesco Cornflakes Cereal 500G (100g contains)
Tesco Cornflakes Cereal 500G (30g contains)
Tesco Everyday Wheat Biscuits Cereal 24 Pack (100g contains)
Tesco Everyday Wheat Biscuits Cereal 24 Pack (2 wheat biscuits (36g) contains)
Tesco Rice Snaps Cereal 600G (100g contains)
Tesco Rice Snaps Cereal 600G (30g contains)
Kelloggs Rice Krispies 700G (Typical Values Per 100g)
Kelloggs Rice Krispies 700G (per 30 g serving)
Kelloggs Crunchy Nut Cornflakes 500G (Typical Values per 100g)
Kelloggs Crunchy Nut Cornflakes 500G (Per 30g serving)
Nestle Shredded Wheat Honey Nut Cereal 500G (Typical Values per 100g)
Nestle Shredded Wheat Honey Nut Cereal 500G (Per 40g serving with 125ml semi-skimmed milk)
Tesco Everyday Cornflakes Cereal 500G (100g contains)
Tesco Everyday Cornflakes Cereal 500G (30g contains)
Tesco Blueberry Wheats Cereal 500G (100g contains)
Tesco Blueberry Wheats Cereal 500G (45g contains)
Weetabix 72Pk (Typical Values Per 100g)
Weetabix 72Pk (Per 2 biscuit serving)
Nestle Shredded Wheat Cereal 30'S (Typical Values Per 100g)
Nestle Shredded Wheat Cereal 30'S (Per 45g (2 Biscuits) serving w/ 125ml semi-skimmed milk)
Shredded Wheat Bitesize Cereal 500G (Typical Values per 100g)
Shredded Wheat Bitesize Cereal 500G (Per 40g serving with 125ml semi-skimmed milk)
Nestle Shreddies Cereal 750G (Typical Values Per 100g)
Nestle Shreddies Cereal 750G (Per 40g serving with 125ml semi-skimmed milk)
Weetabix Chocolate Cereal 540G (24Pk) (Typical Values Per 100g)
Weetabix Chocolate Cereal 540G (24Pk) (Per 2 biscuit serving)
Tesco Honey Nut Chocolate Clusters 500G (100g contains)
Tesco Honey Nut Chocolate Clusters 500G (50g contains)
Weetabix Minis Fruit And Nut Crisp 600G (Typical Values Per 100g)
Weetabix Minis Fruit And Nut Crisp 600G (Per 40g serving)
Nestle Shredded Wheat Cereal Bitesize 750G (Typical Values Per 100g)
Nestle Shredded Wheat Cereal Bitesize 750G (Per 40g serving with 125ml semi-skimmed milk)
Nestle Shredded Wheat Cereal Bitesize 750G (A 40g serving provides)
Tesco Honey Nut Cereal 500G (100g contains)
Tesco Honey Nut Cereal 500G (30g contains)
Kelloggs Rice Krispies 340G (Typical Values Per 100g)
Kelloggs Rice Krispies 340G (per 30 g serving)
Kelloggs Nut Clusters Chocolate Curls 450G (Typical Values Per 100g)
Kelloggs Nut Clusters Chocolate Curls 450G (per 45 g serving)
Kelloggs Crunchy Nut Cornflakes 1Kg (Typical Values Per 100g)
Kelloggs Crunchy Nut Cornflakes 1Kg (per 30 g serving)
Tesco Apricot Wheats Cereal 500G (100g contains)
Tesco Apricot Wheats Cereal 500G (45g contains)
Weetabix Protein 24'S (Typical Values Per 100g)
Weetabix Protein 24'S (Per 2 biscuit serving)
Tesco Raisin Wheats Cereal 500G (100g contains)
Tesco Raisin Wheats Cereal 500G (45g contains)
Nestle Shredded Wheat Cereal 360G (16S) (Typical Values per 100g)
Nestle Shredded Wheat Cereal 360G (16S) (Per 45g (2 Biscuits) w/ 125ml semi-skimmed milk)
Kelloggs Start Cereal 375G (Typical Values per 100g)
Kelloggs Start Cereal 375G (Per 30g serving)
Kelloggs Honey And Nut Clusters 450G (Typical Values Per 100g)
Kelloggs Honey And Nut Clusters 450G (per 45 g serving)
Nestle Oat Cheerios Low Sugar 325G (Typical Values Per 100g)
Nestle Oat Cheerios Low Sugar 325G (Per 30g serving with 125ml semi-skimmed milk)
Nestle Oat Cheerios Low Sugar 325G (A 30g serving provides)
Nestle Shreddies Cereal 1Kg (Typical Values Per 100g)
Nestle Shreddies Cereal 1Kg (Per 40g serving with 125ml semi-skimmed milk)
Kellogg's Frosted Wheats 600G (Typical Values per 100g)
Kellogg's Frosted Wheats 600G (Per 40g serving)
Nestle Gluten Free Cornflakes Go Free 500G (Typical Values Per 100g)
Nestle Gluten Free Cornflakes Go Free 500G (Per 30g serving with 125ml semi-skimmed milk)
Bear Alphabites Multigrain 375G (Typical Values Per 30g serving with 125ml semi skimmed milk)
Bear Alphabites Multigrain 375G (per 100g serving)
Nestle Gluten Free Honey Corn Flakes Go Free 500G (Typical Values Per 100g)
Nestle Gluten Free Honey Corn Flakes Go Free 500G (Per 30g serving with 125ml semi-skimmed milk)
Tesco Red Cherry Wheat Cereal 500G (100g contains)
Tesco Red Cherry Wheat Cereal 500G (45g contains)
Weetabix Biscuits Banana Cereal 24 Pack (Typical Values per 100g)
Weetabix Biscuits Banana Cereal 24 Pack (Per 2 biscuit serving)
Tesco Honey Nut Clusters 500G (100g contains)
Tesco Honey Nut Clusters 500G (50g contains)
Tesco Raspberry Wheats Cereal 500G (100g contains)
Tesco Raspberry Wheats Cereal 500G (45g contains)
Weetabix Organic Whole Grain Cereal 24 Pack (Typical Values Per 100g)
Weetabix Organic Whole Grain Cereal 24 Pack (Per 37.5g serving)
Kelloggs Crunchy Nut Bites 360G (Typical Values Per 100g)
Kelloggs Crunchy Nut Bites 360G (per 40 g serving)
Tesco Malt Wheats Raspberry 500G (100g contains)
Tesco Malt Wheats Raspberry 500G (40g contains)
Good Grain Company Puffed Wheat 160G (Typical Values Per 100g)
Good Grain Company Puffed Wheat 160G (Per 15g)
Nestle Shredded Wheat Barley And Spelt 475G (Typical Values per 100g)
Nestle Shredded Wheat Barley And Spelt 475G (Per 40g serving with 125ml semi-skimmed milk)
Nestle Shredded Wheat Barley And Spelt 475G (A 40g serving provides)
Kellogg's Raisin Wheats 600G (Typical Values per 100g)
Kellogg's Raisin Wheats 600G (Per 45g serving)
Tesco Malt Wheat Choco-Nut 500G (100g contains)
Tesco Malt Wheat Choco-Nut 500G (40g contains)
Kelloggs Crunchy Nut Cornflakes 250G (Typical Values Per 100gg)
Kelloggs Crunchy Nut Cornflakes 250G (per 30 g serving)
Tesco Golden Syrup Wheat Cereal 500G (100g contains)
Tesco Golden Syrup Wheat Cereal 500G (45g contains)
Shredded Wheat Cherry Bakewell 430G (Typical Values Per 100g)
Shredded Wheat Cherry Bakewell 430G (Per 45g serving with 125ml semi-skimmed milk)
Shredded Wheat Cherry Bakewell 430G (A 45g serving provides)
Tesco Malt Wheats Golden Syrup 500G (100g contains)
Tesco Malt Wheats Golden Syrup 500G (40g contains)
Cheerios Oat Crisp Original 350G (Typical Values Per 100g)
Cheerios Oat Crisp Original 350G (Per 40g serving with 125ml semi-skimmed milk)
Nestle Shredded Wheat Rye And Quinoa 475G (Typical Values Per 100g)
Nestle Shredded Wheat Rye And Quinoa 475G (Per 40g serving with 125ml semi-skimmed milk)
Weetabix Weetaflakes 375G (Typical Values Per 100g)
Weetabix Weetaflakes 375G (Per 30g serving)
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