Calorie and weight loss points values for all foods
Tesco Everyday Value Oats 1Kg (100g contain)
Tesco Everyday Value Oats 1Kg (50g contains)
Tesco Scottish Oats Porridge 1Kg (100g contain)
Tesco Scottish Oats Porridge 1Kg (50g contains)
Ready Brek Original Flavour 450G (Typical Values Per 100g)
Ready Brek Original Flavour 450G (Per 30g serving)
Ready Brek Original Flavour 450G (Per 30g serving with milk‡)
Tesco Scottish Porridge 500G (100g contain)
Tesco Scottish Porridge 500G (50g contains)
Quaker Porridge Oats 1Kg (Typical Values Per 100g)
Quaker Porridge Oats 1Kg (Per 40g)
Quaker Porridge Oats 1Kg (Per 40g1 (%*))
Tesco Super Smooth Porridge 500G (100g contains)
Tesco Super Smooth Porridge 500G (30g contains)
Tesco Organic Porridge 750G (100g contain)
Tesco Organic Porridge 750G (50g contains)
Ready Brek Original Porridge 750G (Typical Values Per 100g)
Ready Brek Original Porridge 750G (Per 30g serving)
Ready Brek Original Porridge 750G (Per 30g serving with milk‡)
Scott's Porridge Oats 1Kg (Typical Values per 100g)
Scott's Porridge Oats 1Kg (per 40g serving)
Scott's Porridge Oats 1Kg (per 40g** (%*) serving prepared)
Tesco Super Smooth Porridge 750G (100g contains)
Tesco Super Smooth Porridge 750G (30g contains)
Scott's Old Fashion Oat Porridge 1Kg (Typical Values per 100g)
Scott's Old Fashion Oat Porridge 1Kg (per 40g serving)
Scott's Old Fashion Oat Porridge 1Kg (per 40g** serving prepared (%*))
Quaker Jumbo Rolled Porridge Oats 1Kg (Typical Values Per 100g)
Quaker Jumbo Rolled Porridge Oats 1Kg (Per 40g)
Quaker Jumbo Rolled Porridge Oats 1Kg (Per 40g1 (%*))
Tesco Whole Oat Bran Cereal 500G (100g contain)
Tesco Whole Oat Bran Cereal 500G (40g contains)
Quaker Traditional Porridge Oats 500G (Typical Values Per 100g)
Quaker Traditional Porridge Oats 500G (Per 40g)
Quaker Traditional Porridge Oats 500G (Per 40g1 (%*))
Tesco Scottish Oats Porridge 2Kg (100g contain)
Tesco Scottish Oats Porridge 2Kg (50g contains)
Tesco Finest Scottish Porridge Oats 750G (650 Watt)
Tesco Finest Scottish Porridge Oats 750G (750 Watt)
Ready Brek Original 240G (Typical Values Per 100g)
Ready Brek Original 240G (Per 30g serving)
Ready Brek Original 240G (Per 30g serving with milk‡)
Tesco Porridge Oats With Super Grains And Seeds 500G (100g contains)
Tesco Porridge Oats With Super Grains And Seeds 500G (50g contains)
Tesco Porridge Oats Oatbran And Wheatbran 500G (100g contains)
Tesco Porridge Oats Oatbran And Wheatbran 500G (50g contains)
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