Calorie and weight loss points values for all foods
Colman's Chilli Con Carne Recipe Mix 50G (Typical Values per 100g as sold)
Colman's Chilli Con Carne Recipe Mix 50G (per portion**)
Colman's Sausage Casserole Recipe Mix 39G (Typical Values per 100g as sold)
Colman's Sausage Casserole Recipe Mix 39G (per portion**)
Colman's Beef Casserole Recipe Mix 40G (Typical Values per 100g as sold)
Colman's Beef Casserole Recipe Mix 40G (per portion**)
Colmans Cheddar Cheese Sauce Mix 40G (Typical Values per 100ml as prepared†)
Colmans Cheddar Cheese Sauce Mix 40G (per portion**)
Colman's Chicken Casserole Recipe Mix 40G (Typical Values per 100g as sold)
Colman's Chicken Casserole Recipe Mix 40G (per portions**)
Colmans Bread Sauce Mix 40G (Typical Values per 100ml as prepared†)
Colmans Bread Sauce Mix 40G (per portion**)
Colman's Cottage Pie Recipe Mix 45G (Typical Values per 100g as sold)
Colman's Cottage Pie Recipe Mix 45G (per portion**)
Schwartz Mix Chilli Con Carne Casserole 41G (Typical Values Per 100g (as sold))
Schwartz Mix Chilli Con Carne Casserole 41G (Per 295g serving (1/4 of Our Recipe)*)
Colman's Spaghetti Bolognese Recipe Mix 44G (Typical Values per 100g as sold)
Colman's Spaghetti Bolognese Recipe Mix 44G (per portion**)
Colman's Beef Bourguignon Recipe Mix 39G (Typical Values per 100g as sold)
Colman's Beef Bourguignon Recipe Mix 39G (per portion**)
Colman's Tuna Pasta Bake Recipe Mix 44G (Typical Values per 100g as sold)
Colman's Tuna Pasta Bake Recipe Mix 44G (per portion**)
Colman's Shepherd's Pie Recipe Mix 50G (Typical Values per 100g as sold)
Colman's Shepherd's Pie Recipe Mix 50G (per portion**)
Schwartz Creamy Mild Peppercorn Sauce 25G (Typical Values Per 100g (as sold))
Schwartz Creamy Mild Peppercorn Sauce 25G (Per 79g serving (1/4 of Our Recipe)*)
Colmans Pepper Sauce Mix 40G (Typical Values per 100ml as prepared†)
Colmans Pepper Sauce Mix 40G (per portion**)
Colman's Chicken Chasseur Recipe Mix 43G (Typical Values per 100g as sold)
Colman's Chicken Chasseur Recipe Mix 43G (per portion**)
Colmans Parsley Sauce Mix 20G (Typical Values per 100ml as prepared†)
Colmans Parsley Sauce Mix 20G (per portion**)
Colman's Hot Con Carne Recipe Mix 37G (Typical Values per 100g as sold)
Colman's Hot Con Carne Recipe Mix 37G (per portion**)
Schwartz Slow Cooker Beef And Ale Stew 43G (Typical Values Per 100g (as sold))
Schwartz Slow Cooker Beef And Ale Stew 43G (Per 269g serving (1/4 of Our Recipe)*)
Schwartz Mix For Cheddar Cheese Sauce 40G (Typical Values Per 100g (as sold))
Schwartz Mix For Cheddar Cheese Sauce 40G (Per 83g serving (1/4 of Our Recipe)*)
Oxo Stock Pot 4S Beef 80G (Typical Values Per 100g)
Oxo Stock Pot 4S Beef 80G (Per Portion (100ml) as prepared)
Tesco Finest Chicken Stock 450Ml (100ml contains)
Tesco Finest Chicken Stock 450Ml (One-quarter of a pouch (approx 112ml) contains)
Colmans Savoury White Sauce Mix 25G (Typical Values per 100ml as prepared†)
Colmans Savoury White Sauce Mix 25G (per portion**)
Schwartz Shepherds Pie Casserole Mix 38G (Typical Values Per 100g (as sold))
Schwartz Shepherds Pie Casserole Mix 38G (Per 414g serving (1/4 of our Recipe)*)
Colman's Coq Au Vin Recipe Mix 36G (Typical Values per 100g as sold)
Colman's Coq Au Vin Recipe Mix 36G (per portion**)
Colmans Four Cheese Sauce Mix 35G (Typical Values per 100ml as prepared†)
Colmans Four Cheese Sauce Mix 35G (per portion**)
Schwartz Luxury Bread Sauce 40G (Typical Values Per 100g (as sold))
Schwartz Luxury Bread Sauce 40G (Per 83g serving (1/4 of Our Recipe)*)
Schwartz Slow Cookers Sausage And Bean Casserole 35G (Typical Values Per 100g (as sold))
Schwartz Slow Cookers Sausage And Bean Casserole 35G (Per 338g serving (1/4 of Our Recipe)*)
Colman's Chicken Supreme Recipe Mix 38G (Typical Values per 100g as sold)
Colman's Chicken Supreme Recipe Mix 38G (per portion**)
Maggi So Juicy Chicken Piri Piri 27G (Typical Values Per 100g as Sold)
Maggi So Juicy Chicken Piri Piri 27G (Per 100g**)
Maggi So Juicy Chicken Piri Piri 27G (Per Serving**)
Colman's Beef Stroganoff Recipe Mix 39G (Typical Values per 100g as sold)
Colman's Beef Stroganoff Recipe Mix 39G (per portion**)
Colman's Lamb Hotpot Recipe Mix 41G (Typical Values per 100g as sold)
Colman's Lamb Hotpot Recipe Mix 41G (per portion**)
Schwartz Hot Chilli Con Carne Casserole Mix41g (Typical Values Per 100g (as sold))
Schwartz Hot Chilli Con Carne Casserole Mix41g (Per 295g serving (1/4 of Our Recipe)*)
Schwartz Sausage Casserole Mix 35G (Typical Values Per 100g (as sold))
Schwartz Sausage Casserole Mix 35G (Per 268g serving (1/4 of Our Recipe)*)
Oxo Stock Pot 4S Chicken 80G (Typical Values Per 100g as sold)
Oxo Stock Pot 4S Chicken 80G (Per Portion (100ml) as prepared)
Colmans Onion Sauce Mix 35G (Typical Values per 100ml as prepared†)
Colmans Onion Sauce Mix 35G (per portion**)
Schwartz Beef Casserole Mix 43G (Typical Values Per 100g (as sold))
Schwartz Beef Casserole Mix 43G (Per 306g serving (1/4 of Our Recipe)*)
Maggi So Juicy Cajun Chicken 38G (Typical Values Per 100g as Sold)
Maggi So Juicy Cajun Chicken 38G (Per 100g**)
Maggi So Juicy Cajun Chicken 38G (Per Serving**)
Schwartz Slow Cookers Chicken In Red Wine 35G (Typical Values Per 100g (as sold))
Schwartz Slow Cookers Chicken In Red Wine 35G (Per 285g serving (1/4 of Our Recipe)*)
Schwartz Creamy Parsley Sauce 26G (Typical Values Per 100g (as sold))
Schwartz Creamy Parsley Sauce 26G (Per 79g serving (1/4 of Our Recipe)*)
Schwartz Creamy Parsley Sauce 26G (Guideline daily amounts (Adults))
Schwartz Authentic Spaghetti Bolognese Sauce Mix 40G (Typical Values Per 100g (as sold))
Schwartz Authentic Spaghetti Bolognese Sauce Mix 40G (Per 406g serving (1/4 of Our Recipe)*)
Schwartz Slow Cookers Chicken Curry 33G (Typical Values Per 100g (as sold))
Schwartz Slow Cookers Chicken Curry 33G (Per 427g serving (1/4 of Our Recipe)*)
Schwartz Authentic Chicken Casserole Mix 36G (Typical Values Per 100g (as sold))
Schwartz Authentic Chicken Casserole Mix 36G (Per 279g serving (1/4 of Our Recipe)*)
Maggi So Juicy Italian Chicken 37G (Typical Values Per 100g as Sold)
Maggi So Juicy Italian Chicken 37G (Per 100g**)
Maggi So Juicy Italian Chicken 37G (Per Serving**)
Tesco Finest Beef Stock 450Ml (100ml contains)
Tesco Finest Beef Stock 450Ml (One-quarter of a pouch (approx 112ml) contains)
Schwartz Hollandaise Sauce 25G (Typical Values Per 100g (as sold))
Schwartz Hollandaise Sauce 25G (Per 79g serving (1/4 of Our Recipe)*)
Knorr Lamb Stock Pot 112G (Typical Values Per 100g)
Knorr Lamb Stock Pot 112G (Per portion**)
Schwartz Spaghetti Carbonara Casserole Mix32g (Typical Values Per 100g (as sold))
Schwartz Spaghetti Carbonara Casserole Mix32g (Per 340g serving (1/4 of Our Recipe)*)
Oxo Stock Pot Reduced Salt Chicken 80G (Typical Values Per 100g as sold)
Oxo Stock Pot Reduced Salt Chicken 80G (Per portion (100ml) as prepared)
Schwartz Garlic And Herb Potato Wedges 38G (Typical Values Per 100g (as sold))
Schwartz Garlic And Herb Potato Wedges 38G (Per 172g serving (1/4 of Our Recipe)*)
Oxo Stock Pot Vegetable 80G (Typical Values Per 100g as sold)
Oxo Stock Pot Vegetable 80G (Per Portion (100ml) as prepared)
Schwartz Fish Pie Wet Sauce For Fish 300G (Typical Values Per 100g (as sold))
Schwartz Fish Pie Wet Sauce For Fish 300G (Per 235g serving (1/4 of Our Recipe)*)
Knorr Touch Of Taste Chicken Concentrate Liquid Stock 180Ml (Typical Values Per 100 ml prepared (= 1 portion**))
Maggi So Juicy Italian Meatballs 37G (Typical Values Per 100g as Sold)
Maggi So Juicy Italian Meatballs 37G (Per 100g**)
Maggi So Juicy Italian Meatballs 37G (Per Serving**)
Schwartz Mediterranean Roasted Vegetable Mix 30G (Typical Values Per 100g (as sold))
Schwartz Mediterranean Roasted Vegetable Mix 30G (Per 170g serving (1/4 of Our Recipe)*)
Schwartz Chicken Chasseur Casserole Mix40g (Typical Values Per 100g (as sold))
Schwartz Chicken Chasseur Casserole Mix40g (Per 268g serving (1/4 of Our Recipe)*)
Schwartz Authentic Mix For Lasagne 36G (Typical Values Per 100g (as sold))
Schwartz Authentic Mix For Lasagne 36G (Per 363g serving (1/4 of Our Recipe)*)
Schwartz Slow Cookers Beef And Tomato Casserole 40G (Typical Values Per 100g (as sold))
Schwartz Slow Cookers Beef And Tomato Casserole 40G (Per 326g serving (1/4 of Our Recipe)*)
Oxo Stock Pot Reduced Salt Beef 80G (Typical Values Per 100g)
Oxo Stock Pot Reduced Salt Beef 80G (as sold Per Portion (100ml) as prepared)
Knorr Garlic Flavour Pot 4 X 23G (Typical Values Per 100g)
Knorr Garlic Flavour Pot 4 X 23G (Per portion**)
Tesco Finest Vegetable Stock 450Ml (100ml contains)
Tesco Finest Vegetable Stock 450Ml (One-quarter of a pouch (approx 112ml) contains)
Schwartz Mushroom Strogonoff Mix 35G (Typical Values Per 100g (as sold))
Schwartz Mushroom Strogonoff Mix 35G (Per 204g serving (1/4 of Our Recipe)*)
Schwartz Authentic Mix Somerset Pork 36G (Typical Values Per 100g (as sold))
Schwartz Authentic Mix Somerset Pork 36G (Per 272g serving (1/4 of Our Recipe)*)
Schwartz Authentic Lamb Casserole Mix 35G (Typical Values Per 100g (as sold))
Schwartz Authentic Lamb Casserole Mix 35G (Per 257g serving (1/4 of Our Recipe)*)
Maggi So Tender Lemon Salmon 23G (Typical Values Per 100g of Seasoning)
Maggi So Tender Lemon Salmon 23G (Per 100g**)
Maggi So Tender Lemon Salmon 23G (Per Serving**)
Oxo Herbs And More Garlic And Parsley 80G (Typical Values Per 100g as sold)
Oxo Herbs And More Garlic And Parsley 80G (Per 1/4 (385g) Portion of the on pack recipe)
Oxo Herbs And More Rosemary And Red Wine 80G (Typical Values Per 100g as sold)
Oxo Herbs And More Rosemary And Red Wine 80G (Per 1/4 (343g) Portions of the on pack recipe)
Schwartz Spanish Paella 30G (Typical Values Per 100g (as sold))
Schwartz Spanish Paella 30G (Per 485g serving (1/4 of Our Recipe)*)
Knorr 3 Pepper Corn Flavour Pot 4 X 23G (Typical Values Per 100g)
Knorr 3 Pepper Corn Flavour Pot 4 X 23G (Per portion**)
Schwartz For Fish Classic Hollandaise 300G (Typical Values Per 100g (as sold))
Schwartz For Fish Classic Hollandaise 300G (Per 75g serving (1/4 of the pack))
Knorr Naturally Tasty Spaghetti Bolognese 43G (Typical Values Per 100g as sold)
Knorr Naturally Tasty Spaghetti Bolognese 43G (**Per portion**)
Loyd Grossman Chicken And Chorizo 350G (Typical Values Per 100g as sold)
Loyd Grossman Chicken And Chorizo 350G (Per 1/2 pouch (175g) portion)
Loyd Grossman Coq Au Vin 350G (Typical Values Per 100g as sold)
Loyd Grossman Coq Au Vin 350G (Per 1/2 pouch (175g) portion)
Knorr Mixed Chilli Flavour Pot 4 X 23G (Typical Values Per 100g)
Knorr Mixed Chilli Flavour Pot 4 X 23G (Per portion**)
Knorr Curry Flavour Pot 4 X 23G (Typical Values Per 100g)
Knorr Curry Flavour Pot 4 X 23G (Per portion**)
Schwartz Authentic Bombay Potatos 33G (Typical Values Per 100g (as sold))
Schwartz Authentic Bombay Potatos 33G (Per 262g serving (1/4 of Our Recipe)*)
Bisto Simply Beef And Ale Casserole 55G (Typical Values (as Sold) Per 100g)
Schwartz Fish French White Wine& Tarrogan Sauce 300G (Typical Values Per 100g (as sold))
Schwartz Fish French White Wine& Tarrogan Sauce 300G (Per 75g serving (1/4 of the pack))
Schwartz Spanish Meatballs In Tomato Sauce 30G (Typical Values Per 100g (as sold))
Schwartz Spanish Meatballs In Tomato Sauce 30G (Per 274g serving (1/4 of Our Recipe)*)
Knorr Naturally Tasty Chili Con Carne 64G (Typical Values Per 100g as sold)
Knorr Naturally Tasty Chili Con Carne 64G (Per portion**)
Schwartz Fish Lemon And Parsley Sauce 300G (Typical Values Per 100g (as sold))
Schwartz Fish Lemon And Parsley Sauce 300G (Per 75g serving (1/4 of the pack))
Schwartz Parsley And Chive Sauce Mix 38G (Typical Values Per 100g (as sold))
Schwartz Parsley And Chive Sauce Mix 38G (Per 79g serving (1/6 of Our Recipe)*)
Tesco Finest Fish Stock 450Ml (100ml contains)
Tesco Finest Fish Stock 450Ml (One-quarter of a pouch (approx 112ml) contains)
Schwartz For Fish Dill And Lemon Sauce 300G (Typical Values Per 100g (as sold))
Schwartz For Fish Dill And Lemon Sauce 300G (Per 75g serving (1/4 of the pack))
Schwartz Forfish Dark Soy/Sesame Ginger Sauce 300G (Typical Values Per 100g (as sold))
Schwartz Forfish Dark Soy/Sesame Ginger Sauce 300G (Per 75g serving (1/4 of the pack))
Schwartz Chilli Lime Coriander Wet Sauce For Fish 300G (Typical Values Per 100g (as sold))
Schwartz Chilli Lime Coriander Wet Sauce For Fish 300G (Per 75g serving (1/4 of the pack))
Schwartz Lemon Butter Sauce Mix 38G (Typical Values Per 100g (as sold))
Schwartz Lemon Butter Sauce Mix 38G (Per 79g serving (1/6 of Our Recipe)*)
Bisto Tray Bake Lemon (Typical Values (as Sold) Per 100g)
Knorr Naturally Tasty Lasagne 60G (Typical Values Per 100g as sold)
Knorr Naturally Tasty Lasagne 60G (Per portion**)
Knorr Naturally Tasty Tuna Napolitana 43G (Typical Values Per 100g as sold)
Knorr Naturally Tasty Tuna Napolitana 43G (Per portion**)
Knorr Naturally Tasty Moroccan Chicken 63G (Typical Values Per 100g as sold)
Knorr Naturally Tasty Moroccan Chicken 63G (Per portion**)
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