Healthy Foods

Slim Calories

Calorie and weight loss points values for all foods



Pulses, Lentils & Beans


Tesco Red Kidney Beans 400G (650 Watt)

117 Calories6 Sins

Tesco Red Kidney Beans 400G (750 Watt)

140 Calories7 Sins

Tesco Everyday Value Dark Red Kidney Beans 400G (650 Watt)

104 Calories5 Sins

Tesco Everyday Value Dark Red Kidney Beans 400G (750 Watt)

125 Calories6 Sins

Tesco Chickpea 400G (650 Watt)

128 Calories6 Sins

Tesco Chickpea 400G (750 Watt)

153 Calories8 Sins

Tesco Red Kidney Beans Chilli Sauce 395G (650 Watt)

92 Calories5 Sins

Tesco Red Kidney Beans Chilli Sauce 395G (750 Watt)

183 Calories9 Sins

Tesco Butter Beans 400G (650 Watt)

89 Calories4 Sins

Tesco Butter Beans 400G (750 Watt)

105 Calories5 Sins

Tesco Cannellini Beans 400G (650 Watt)

96 Calories5 Sins

Tesco Cannellini Beans 400G (750 Watt)

119 Calories6 Sins

Tesco Red Split Lentils 500G (100g cooked contains)

102 Calories5 Sins

Tesco Red Split Lentils 500G (80g cooked contains)

81 Calories4 Sins

Tesco Green Lentils In Water 390G (650 Watt)

95 Calories5 Sins

Tesco Green Lentils In Water 390G (750 Watt)

113 Calories6 Sins

Tesco Cous Cous 500G (100g cooked contains)

107 Calories5 Sins

Tesco Cous Cous 500G (80g cooked contains)

85 Calories4 Sins

Tesco Red Kidney Beans No Added Sugar Or Salt 210G (650 Watt)

117 Calories6 Sins

Tesco Red Kidney Beans No Added Sugar Or Salt 210G (750 Watt)

152 Calories8 Sins

Tesco Taco Mix Beans And Mexican Sauce 395G (650 Watt)

87 Calories4 Sins

Tesco Taco Mix Beans And Mexican Sauce 395G (750 Watt)

172 Calories9 Sins

Tesco Butter Beans 210G (650 Watt)

89 Calories4 Sins

Tesco Butter Beans 210G (750 Watt)

112 Calories6 Sins

Tesco Wholefood Three Bean Salad In Water 400G (650 Watt)

96 Calories5 Sins

Tesco Wholefood Three Bean Salad In Water 400G (750 Watt)

118 Calories6 Sins

Tesco Kidney Beans In Chilli Sauce 205G (650 Watt)

92 Calories5 Sins

Tesco Kidney Beans In Chilli Sauce 205G (750 Watt)

189 Calories9 Sins

Tesco Wholefoods Red Split Lentils 1Kg (100g cooked contains)

102 Calories5 Sins

Tesco Wholefoods Red Split Lentils 1Kg (80g cooked contains)

81 Calories4 Sins

Tesco Borlotti Beans 400G (650 Watt)

94 Calories5 Sins

Tesco Borlotti Beans 400G (750 Watt)

115 Calories6 Sins

Tesco Mix Beans Salad Vinaigrette 400G (650 Watt)

105 Calories5 Sins

Tesco Mix Beans Salad Vinaigrette 400G (750 Watt)

139 Calories7 Sins

Tesco Pearl Barley 500G (100g cooked contains)

118 Calories6 Sins

Tesco Pearl Barley 500G (80g cooked contains)

95 Calories5 Sins

Tesco Black Eye Beans 400G (650 Watt)

127 Calories6 Sins

Tesco Black Eye Beans 400G (750 Watt)

157 Calories8 Sins

Tesco Haricot Beans In Water 400G (650 Watt)

79 Calories4 Sins

Tesco Haricot Beans In Water 400G (750 Watt)

93 Calories5 Sins

Tesco Cous Cous 1Kg (100g cooked contains)

107 Calories5 Sins

Tesco Cous Cous 1Kg (80g cooked contains)

85 Calories4 Sins

Tesco Chickpea In Water 210G (650 Watt)

128 Calories6 Sins

Tesco Chickpea In Water 210G (750 Watt)

166 Calories8 Sins

Tesco Hot And Spicy Mixed Beans 290G (650 Watt)

77 Calories4 Sins

Tesco Hot And Spicy Mixed Beans 290G (750 Watt)

111 Calories6 Sins

Tesco Wholefoods Whole Wheat Cous Cous 500G (100g cooked contains)

99 Calories5 Sins

Tesco Wholefoods Whole Wheat Cous Cous 500G (Each 80g cooked serving contains)

79 Calories4 Sins

Tesco Lentilles Vertes 500G (100g cooked contains)

111 Calories6 Sins

Tesco Lentilles Vertes 500G (80g cooked contains)

89 Calories4 Sins

Tesco Pinto Beans 390G (650 Watt)

100 Calories5 Sins

Tesco Pinto Beans 390G (750 Watt)

119 Calories6 Sins

Tesco Yellow Split Peas 500G (100g cooked contains)

105 Calories5 Sins

Tesco Yellow Split Peas 500G (80g cooked contains)

84 Calories4 Sins

Tesco Organic Chick Peas 380G (650 Watt)

128 Calories6 Sins

Tesco Organic Chick Peas 380G (750 Watt)

147 Calories7 Sins

Tesco Mix Of Bulgur Wheat, Quinoa And Red Quinoa 300G (100g cooked contains)

85 Calories4 Sins

Tesco Mix Of Bulgur Wheat, Quinoa And Red Quinoa 300G (80g cooked contains)

68 Calories3 Sins

Tesco Bulgur Wheat 500G (100g cooked contains)

80 Calories4 Sins

Tesco Bulgur Wheat 500G (80g cooked contains)

64 Calories3 Sins

Tesco Soup And Broth Mix 500G (100g cooked contains)

100 Calories5 Sins

Tesco Soup And Broth Mix 500G (80g cooked contains)

80 Calories4 Sins

Tesco Organic Red Kidney Beans 380G (650 Watt)

117 Calories6 Sins

Tesco Organic Red Kidney Beans 380G (750 Watt)

134 Calories7 Sins

Whitworths Popping Corn 500G (Typical Values 50g as consumed)

186 Calories9 Sins

Whitworths Popping Corn 500G (100g as consumed)

373 Calories19 Sins

Tesco Wholefood Black Turtle Beans 500G (100g cooked contains)

123 Calories6 Sins

Tesco Wholefood Black Turtle Beans 500G (80g cooked contains)

98 Calories5 Sins

Great Scot Red Split Lentils 500G (Typical Values Per 100g as consumed)

107 Calories5 Sins

Great Scot Red Split Lentils 500G (Per 80g serving as consumed)

86 Calories4 Sins

Tesco Organic Cannellini Beans 380G (650 Watt)

93 Calories5 Sins

Tesco Organic Cannellini Beans 380G (750 Watt)

107 Calories5 Sins

Tesco Chick Peas 500G (100g contains)

128 Calories6 Sins

Tesco Chick Peas 500G (80g cooked contains)

102 Calories5 Sins

Napolina Red Kidney Beans 220G (Typical Values per 100g drained)

109 Calories5 Sins

Tesco Wholefood Pinto Beans 500G (100g cooked contains)

129 Calories6 Sins

Tesco Wholefood Pinto Beans 500G (80g cooked contains)

103 Calories5 Sins

Tesco Wholefoods Buckwheat 500G (100g cooked contains)

82 Calories4 Sins

Tesco Wholefoods Buckwheat 500G (80g cooked contains)

66 Calories3 Sins

Tesco Wholefoods Kidney Beans 500G (100g cooked contains)

108 Calories5 Sins

Tesco Wholefoods Kidney Beans 500G (80g cooked contains)

86 Calories4 Sins

Tesco Cannellini Beans 500G (100g cooked contains)

98 Calories5 Sins

Tesco Cannellini Beans 500G (80g cooked contains)

78 Calories4 Sins

Tesco Wholefood Soya Mince 375G (100g cooked contains)

98 Calories5 Sins

Tesco Wholefood Soya Mince 375G (80g cooked contains)

78 Calories4 Sins

Ainsley Harriot Wild Mushroom Bulgar Wheat150 (Typical Values (Cooked as directed without butter) Per 100g)

128 Calories6 Sins

Ainsley Harriot Wild Mushroom Bulgar Wheat150 ((Cooked as directed without butter) Per Serving 210g)

269 Calories13 Sins

Ainsley Harriott Grains Lentil Dahl 150G (Typical Values (Cooked as directed without yoghurt) Per 100g (cooked))

91 Calories5 Sins

Ainsley Harriott Grains Lentil Dahl 150G ((Cooked as directed without yoghurt) Per Serving 266g (cooked))

243 Calories12 Sins

Tesco Wholefoods Marrow Fat Peas 500G (100g cooked contains)

105 Calories5 Sins

Tesco Wholefoods Marrow Fat Peas 500G (80g cooked contains)

84 Calories4 Sins

Tesco Wholefoods Green Split Peas 500G (100g cooked contains)

105 Calories5 Sins

Tesco Wholefoods Green Split Peas 500G (80g cooked contains)

84 Calories4 Sins

Tesco Wholefoods Butter Beans 375G (100g cooked contains)

114 Calories6 Sins

Tesco Wholefoods Butter Beans 375G (Each 80g cooked serving contains)

91 Calories5 Sins

Tesco Wholefoods Quick Cook Barley 250G (100g contains)

351 Calories18 Sins

Tesco Wholefoods Quick Cook Barley 250G (Per 83g serving)

291 Calories15 Sins

Tesco Wholefood Adzuki Beans 500G (100g cooked contains)

132 Calories7 Sins

Tesco Wholefood Adzuki Beans 500G (80g cooked contains)

105 Calories5 Sins

Tesco Wholefood Soya Beans 500G (100g cooked contains)

154 Calories8 Sins

Tesco Wholefood Soya Beans 500G (80g cooked contains)

123 Calories6 Sins

Tesco Wholefood Mung Beans 500G (100g cooked contains.)

96 Calories5 Sins

Tesco Wholefood Mung Beans 500G (80g cooked contains)

77 Calories4 Sins

Tesco Wholefoods Quick Cook Minestrone Soup 250G (100g contains)

344 Calories17 Sins

Tesco Wholefoods Quick Cook Minestrone Soup 250G (Per 83g serving)

285 Calories14 Sins

Tesco Wholefoods Bulgur Wheat And Cous Cous 300G (100g cooked contains)

88 Calories4 Sins

Tesco Wholefoods Bulgur Wheat And Cous Cous 300G (80g cooked contains)

70 Calories4 Sins

Tesco Wholefoods Quick Cook 7 Grains 250G (100g contains)

351 Calories18 Sins

Tesco Wholefoods Quick Cook 7 Grains 250G (Per 83g serving)

291 Calories15 Sins

Tesco Wholefoods Quick Cook Emmer Wheat 250G (100g contains)

361 Calories18 Sins

Tesco Wholefoods Quick Cook Emmer Wheat 250G (Per 83g serving)

300 Calories15 Sins

Tesco Wholefoods Quick Cook Kamut 250G (100g contains)

343 Calories17 Sins

Tesco Wholefoods Quick Cook Kamut 250G (Per 83g serving)

285 Calories14 Sins

Great Scot Roasted Vegetable Cous Cous 225G (Typical Values as consumed per 200g serving)

262 Calories13 Sins

Great Scot Roasted Vegetable Cous Cous 225G (as consumed per 100g)

131 Calories7 Sins
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