Calorie and weight loss points values for all foods
Pataks Mild Korma Sauce 450G (Typical Values Per 100g)
Pataks Tikka Masala Medium Sauce 450G (Typical Values Per 100g)
Tesco Plain Naans 2 Pack 260G (100g contains)
Tesco Plain Naans 2 Pack 260G (Half of a naan (approx. 65g) contains)
Tesco Plain Pappadums 8Pk 64G (100g contains)
Tesco Plain Pappadums 8Pk 64G (Each poppadom (approx. 8g) contains)
Tesco Mango Chutney 230G (100g contains)
Tesco Mango Chutney 230G (Each tablespoon (15g) contains)
Tesco Korma Cooking Sauce 500G (100g contain)
Tesco Korma Cooking Sauce 500G (One-quarter of a jar (125g) contains)
Tesco Garlic/Coriander Naan 2 Pack 260G (100g contains)
Tesco Garlic/Coriander Naan 2 Pack 260G (Half of a naan (approx. 65g) contains)
Tesco Tikka Masala Cooking Sauce 500G (100g contains)
Tesco Tikka Masala Cooking Sauce 500G (One-quarter of a jar (125g) contains)
Pataks Jalfrezi Cooking Sauce 450G (Typical Values Per 100g)
Pataks Garlic And Coriander Naan Bread 2 Pack (Typical Values Per 100g)
Pataks Tikka Masala Paste Medium 283G (Typical Values Per 100g)
Pataks Korma Curry Paste 290G (Typical Values Per 100g)
Tesco Peshwari Naan Breads 2 Pack 260G (100g contains)
Tesco Peshwari Naan Breads 2 Pack 260G (Half of a naan bread (approx 65g) contains)
Pataks Medium Balti Sauce 450G (Typical Values Per 100g)
Geeta's Mango Chutney 320G (Typical Values per 20g serving)
Geeta's Mango Chutney 320G (per 100g)
Pataks Madras Spice Paste Medium Hot Jar 283G (Typical Values Per 100g)
Pataks Butter Chicken Cooking Sauce 450G (Typical Values Per 100g)
Pataks Plain Naan Bread 2 Pack (Typical Values Per 100g)
Pataks Creamed Coconut Sachets 200G (Typical Values Per 100g)
Pataks Madras Sauce 450G (Typical Values Per 100g)
Tesco Butter Chicken 500G (100g contains)
Tesco Butter Chicken 500G (One-quarter of a jar (125g) contains)
Pataks Lime Pickle Medium 283G (Typical Values Per 100g)
Pataks Medium Hot Rogan Josh Sauce 450G (Typical Values Per 100g)
Pataks 10 Papadums Plain 100G (Typical Values Per 100g)
Patak's Bhuna Cooking Sauce 450G (Typical Values Per 100g)
Pataks Balti Paste 283G (Typical Values Per 100g)
Uncle Ben's Medium Curry Sauce 440G (Typical Values Per 100g)
Uncle Ben's Medium Curry Sauce 440G (Per portion (110g) (%*))
Tesco Reduced Fat Plain Naan 220G (100g contains)
Tesco Reduced Fat Plain Naan 220G (Half of a naan bread contains)
Tesco Healthy Living Tikka Masala Cooking Sauce 500G (100g contains)
Tesco Healthy Living Tikka Masala Cooking Sauce 500G (One-quarter of a jar (125g) contains)
Uncle Ben's Korma Sauce 450G (Typical Values Per 100g)
Uncle Ben's Korma Sauce 450G (Per portion (112.5g) (%*))
Pataks Rogan Josh Paste 283G (Typical Values Per 100g)
Tesco Jalfrezi Sauce 500G (100g contain)
Tesco Jalfrezi Sauce 500G (One-quarter of a jar (125g) contains)
Tesco Spicy Lime Pickle 200G (100g contain)
Tesco Spicy Lime Pickle 200G (Each tablespoon (15g) contains)
Tesco Rogan Josh Cooking Sauce 500G (100g contains)
Tesco Rogan Josh Cooking Sauce 500G (One quarter of a jar (125g) contains)
Pataks Dopiaza Sauce 450G (Typical Values Per 100g)
Tesco Balti Sauce 500G (100g contains)
Tesco Balti Sauce 500G (One-quarter of a jar (125g) contains)
Patak's Saag Masala Cooking Sauce 450G (Typical Values Per 100g)
Pataks Jalfrezi Curry Paste 283G (Typical Values Per 100g)
Tesco Korma Curry Paste 200G (100g contains)
Tesco Korma Curry Paste 200G (One-quarter of a jar (50g) contains)
Tesco Spicy Mango Chutney 230G (100g contains)
Tesco Spicy Mango Chutney 230G (Each tablespoon (15g) contains)
Tesco Madras Cooking Sauce 500G (100g contains)
Tesco Madras Cooking Sauce 500G (One-quarter of a jar (125g) contains)
The Spice Tailor Original Tikka Masala 300G (Typical Values Per 100g)
The Spice Tailor Rustic Rogan Josh 300G (Typical Values Per 100g)
Pataks Assorted Mini Papadums 75G (Typical Values Per 100g)
Uncle Ben's Tikka Masala Sauce 450G (Typical Values Per 100g)
Uncle Ben's Tikka Masala Sauce 450G (Per portion (112.5g) (%*))
The Spice Tailor Keralan Coconut Curry 225G (Typical Values per 100g)
Tesco Finest Mango Chutney 210G (100g contains)
Tesco Finest Mango Chutney 210G (Each tablespoon (15g) contains)
Tesco Finest Tikka Masala 350G (100g contains)
Tesco Finest Tikka Masala 350G (Half of a jar (175g) contains)
Pataks Plain Chapattis 6'S (Typical Values Per 100g)
Pataks Plain Chapattis 6'S (Per 60g)
Geeta's Korma Paste 80Grams (Typical Values per 1/2 pack serving)
Geeta's Korma Paste 80Grams (per 100g)
Tesco Finest Royal Korma 350G (100g contains)
Tesco Finest Royal Korma 350G (Half of a jar (175g) contains)
Pataks Mild Curry Paste 283G (Typical Values Per 100g)
The Spice Tailor Flame Baked Plain Naan's 2 Pack (Typical Values Per 100g)
The Spice Tailor Delicate Korma Curry 300G (Typical Values Per 100g)
Tesco Healthy Living Vegetable Rogan Josh Cooking Sauce 500G (100g contains)
Tesco Healthy Living Vegetable Rogan Josh Cooking Sauce 500G (One-third of a jar (166g) contains)
The Spice Tailor Punjabi Tomato Curry 300G (Typical Values Per 100g)
Tesco Hot Tikka Masala Cooking Sauce 500G (100g contains)
Tesco Hot Tikka Masala Cooking Sauce 500G (One-quarter of a jar (125g) contains)
Geeta's Tikka Paste 80G (Typical Values per 1/2 pack serving)
Geeta's Tikka Paste 80G (per 100g)
Tesco Tikka Curry Paste 200G (100g contains)
Tesco Tikka Curry Paste 200G (One-quarter of a jar (50g) contains)
Pataks Tandoori Paste Mild 312G (Typical Values Per 100g)
The Spice Tailor Fiery Goan Hot Curry 300G (Typical Values Per 100g)
Geeta's Madras Paste 80G (Typical Values per 1/2 pack serving)
Geeta's Madras Paste 80G (per 100g)
Tesco Sauce For Bombay Potatoes 300G (100g contains)
Tesco Sauce For Bombay Potatoes 300G (One-quarter of a jar (75g) contains)
The Spice Tailor Butter Chicken Mild Curry 300G (Typical Values Per 100g)
Tesco Finest Balti Cooking Sauce 350G (100g contains)
Tesco Finest Balti Cooking Sauce 350G (Half of a jar (175g) contains)
Pataks Meal Kit Korma 303G (Typical Values per 100g)
Pataks Meal Kit Korma 303G (per serving)
The Spice Tailor Southern Pepper Curry 300G (Typical Values Per 100g)
The Spice Tailor Flame Baked Gar/Cor Naan 2 Pack (Typical Values Per 100g)
Tesco Spicy Pappadums 8Pk 80G (100g contains)
Tesco Spicy Pappadums 8Pk 80G (Each pappadum (10g) contains)
Patak's Phal Cooking Sauce 450G (Typical Values Per 100g)
Tesco Vindaloo Cooking Sauce 500G (100g contains)
Tesco Vindaloo Cooking Sauce 500G (One-third of a jar (166g) contains)
Tesco Finest Jalfrezi Cooking Sauce 350G (100g contains)
Tesco Finest Jalfrezi Cooking Sauce 350G (Half of a jar (175g) contains)
Pataks Brinjal Pickle 312G (Typical Values Per 100g)
Loyd Grossman Creamy Honey Kashmir Chilli Chicken 290G (Typical Values Per 100g as sold)
Loyd Grossman Creamy Honey Kashmir Chilli Chicken 290G (Per 1/2 pouch (145g) portion)
Pataks Meal Kit Tikka Masala 303G (Typical Values per 100g)
Pataks Meal Kit Tikka Masala 303G (per serving)
The Spice Tailor Flame Baked Naan's Onion 2 Pack (Typical Values Per 100g)
Loyd Grossman Smoky Tandoori And Spinach Masala 290G (Typical Values Per 100g as sold)
Loyd Grossman Smoky Tandoori And Spinach Masala 290G (Per 1/2 pouch (145g) portion)
Tesco Finest Madras Cooking Sauce 350G (100g contains)
Tesco Finest Madras Cooking Sauce 350G (Half of a jar (175g) contains)
Pataks Hot Mixed Pickle 283G (Typical Values Per 100g)
Pataks Meal Kit Madras 303G (Typical Values per 100g)
Pataks Meal Kit Madras 303G (per serving)
Tesco Ingredients Gujarati Curry Paste 185G (100g contains)
Tesco Ingredients Gujarati Curry Paste 185G (One quarter of a jar (Approx 46.25g) contains)
Kohinoor Old Delhi Nihari Cooking Sauce 375G (Typical Values Per 100g)
Kohinoor Old Delhi Nihari Cooking Sauce 375G (Per Serving)
Kohinoor Punjabi Haryali Methi Cooking Sauce 375G (Typical Values Per 100g)
Kohinoor Punjabi Haryali Methi Cooking Sauce 375G (Per Serving)
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