Healthy Foods

Slim Calories

Calorie and weight loss points values for all foods



Oriental Sauces & Accompaniments


Pride Coconut Milk 400Ml (Typical Values Per 100ml)

177 Calories9 Sins

Amoy Light Soy Sauce 150Ml (Typical Values Per 100ml)

55 Calories3 Sins

Amoy Light Soy Sauce 150Ml (Per serving (5ml))

3 Calories0 Sins

Amoy Dark Soy Sauce 150Ml (Typical Values Per 100ml)

122 Calories6 Sins

Amoy Dark Soy Sauce 150Ml (Per serving (5ml))

6 Calories0 Sins

Tesco Prawn Crackers 60G (100g contains)

549 Calories27 Sins

Tesco Prawn Crackers 60G (One-third of a bag (20g) contains)

110 Calories6 Sins

Blue Dragon Thai Chilli Dipping Sauce 190Ml (Typical Values per 100ml)

230 Calories12 Sins

Blue Dragon Coconut Milk Light 400Ml (Typical Values Per 100ml)

73 Calories4 Sins

Blue Dragon Coconut Milk 400Ml (Typical Values Per 100ml)

155 Calories8 Sins

Amoy Reduced Salt Soy Sauce 150Ml (Typical Values Per 100ml)

61 Calories3 Sins

Amoy Reduced Salt Soy Sauce 150Ml (Per serving (5ml))

3 Calories0 Sins

Tesco Sweet Chilli Sauce 290G (100g contains)

213 Calories11 Sins

Tesco Sweet Chilli Sauce 290G (One-fifth of a bottle (58g) contains)

123 Calories6 Sins

Blue Dragon Chow Mein Stir Fry Sauce 120G (Typical Values per 100 g)

103 Calories5 Sins

Kingfisher Sliced Water Chestnuts 225G (Typical Values per 100g drained:)

19 Calories1 Sins

Blue Dragon Stir Fry Oyster And Spring Onion Sauce 120G (Typical Values per 100 g)

112 Calories6 Sins

Uncle Ben's Lemon Chicken Sauce 450G (Typical Values Per 100g)

97 Calories5 Sins

Uncle Ben's Lemon Chicken Sauce 450G (Per portion (112.5g) (%*))

109 Calories5 Sins

Blue Dragon Sweet Chilli And Garlic Stir Fry Sauce 120G (Typical Values per 100g)

160 Calories8 Sins

Tesco Sweet And Sour Sauce 500G (100g contains)

69 Calories3 Sins

Tesco Sweet And Sour Sauce 500G (One-quarter of a jar (127g) contains)

88 Calories4 Sins

Island Sun Coconut Milk 400Ml (Typical Values Per 100g)

8 Calories0 Sins

Blue Dragon Fish Sauce 150Ml (Typical Values per 100ml)

57 Calories3 Sins

Uncle Ben's Sweet And Sour Sauce 450G (Typical Values Per 100g)

85 Calories4 Sins

Uncle Ben's Sweet And Sour Sauce 450G (Per portion (112.5g) (%*))

96 Calories5 Sins

Cocofresh Coconut Milk 400Ml (Typical Values Per 100g)

8 Calories0 Sins

Tesco Thai Green Curry Paste 220G (100g contains)

174 Calories9 Sins

Tesco Thai Green Curry Paste 220G (Each tablespoon (15g) contains)

26 Calories1 Sins

Blue Dragon Canton Black Bean Stir Fry Sauce 120G (Typical Values per 100 g)

124 Calories6 Sins

Tesco Light Coconut Milk 400Ml (100ml contains)

61 Calories3 Sins

Tesco Light Coconut Milk 400Ml (One quarter of a can (100ml) contains)

61 Calories3 Sins

Kingfisher Bamboo Shoots In Water 225G (Typical Values per 100g drained:)

13 Calories1 Sins

Blue Dragon Sweet And Sour Stir Fry Sauce 120G (Typical Values per 100 g)

118 Calories6 Sins

Amoy Dark Soy Sauce 250Ml (Typical Values Per 100ml)

122 Calories6 Sins

Amoy Dark Soy Sauce 250Ml (Per serving (5ml))

6 Calories0 Sins

Tesco Everyday Value Sweet And Sour Sauce 440G (100g contains)

59 Calories3 Sins

Tesco Everyday Value Sweet And Sour Sauce 440G (One-quarter of a jar (110g) contains)

65 Calories3 Sins

Tesco Thai Spicy Cracker Mix 60G (100g contains)

484 Calories24 Sins

Tesco Thai Spicy Cracker Mix 60G (One-third of a bag (20g) contains)

97 Calories5 Sins

Tesco Thai Red Curry Paste 220G (100g contains)

152 Calories8 Sins

Tesco Thai Red Curry Paste 220G (Each tablespoon (15g) contains)

23 Calories1 Sins

Blue Dragon Thai Green Curry Paste 285G (Typical Values per 100g)

128 Calories6 Sins

Tesco Hoisin Dipping Sauce 285G (100g contains)

192 Calories10 Sins

Tesco Hoisin Dipping Sauce 285G (One-fifth of a bottle (57g) contains)

110 Calories6 Sins

Dunns River Coconut Milk 400Ml (Typical Values per 100ml)

82 Calories4 Sins

Thai Taste Rice Noodles 200G (Typical Values per 100 g)

347 Calories17 Sins

Thai Taste Rice Noodles 200G (per 50 g serving)

5 Calories0 Sins

Amoy Stir Fry Peanut Satay Sauce 120G (Typical Values Per 100 g)

181 Calories9 Sins

Amoy Stir Fry Peanut Satay Sauce 120G (Per (60 g))

109 Calories5 Sins

Blue Dragon Szechuan Tomato Stir Fry Sauce 120G (Typical Values per 100 g)

118 Calories6 Sins

Blue Dragon Rich Hoisin Sauce 190Ml (Typical Values per 100ml)

275 Calories14 Sins

Uncle Ben's Cantonese Sauce 450G (Typical Values Per 100g)

78 Calories4 Sins

Uncle Ben's Cantonese Sauce 450G (Per portions (112.5g) (%*))

88 Calories4 Sins

Tesco Green Thai Curry Cooking Sauce 320G (100g contains)

94 Calories5 Sins

Tesco Green Thai Curry Cooking Sauce 320G (One-third of a jar (107g) contains)

101 Calories5 Sins

Uncle Ben's Sweet & Sour Extra Pineapple Sauce 450G (Typical Values Per 100g)

86 Calories4 Sins

Uncle Ben's Sweet & Sour Extra Pineapple Sauce 450G (Per portion (112.5g) (%*))

97 Calories5 Sins

Uncle Bens Sweet And Sour Sauce 675G (Typical Values Per 100g)

85 Calories4 Sins

Uncle Bens Sweet And Sour Sauce 675G (Per portion (112.5g) (%*))

96 Calories5 Sins

Tesco Healthy Living Sweet And Sour Cooking Sauce 500G (100g contains)

39 Calories2 Sins

Tesco Healthy Living Sweet And Sour Cooking Sauce 500G (One-quarter of a jar (125g) contains)

49 Calories2 Sins

Tesco Miso Paste 100G (100g contains)

162 Calories8 Sins

Tesco Miso Paste 100G (Each tablespoon (20g) contains)

32 Calories2 Sins

Blue Dragon Thai Red Curry Paste 285G (Typical Values per 100g)

206 Calories10 Sins

Blue Dragon Creamed Coconut 200G (Typical Values per 100g)

703 Calories35 Sins

Tesco Coconut Milk 400Ml (100ml contains)

151 Calories8 Sins

Tesco Coconut Milk 400Ml (One quarter of a can (100ml) contains)

151 Calories8 Sins

Tesco Chinese Style Curry Sauce 500G (100g contains)

50 Calories3 Sins

Tesco Chinese Style Curry Sauce 500G (One-quarter of a jar (125g) contains)

63 Calories3 Sins

Thai Taste Green Curry Paste 200G (Typical Values per 100 g)

106 Calories5 Sins

Thai Taste Green Curry Paste 200G (per serving (15g))

16 Calories1 Sins

Tesco Black Bean Stir Fry Sauce 120G (100g contains)

111 Calories6 Sins

Tesco Black Bean Stir Fry Sauce 120G (Half of a pouch (60g) contains)

67 Calories3 Sins

Tesco Red Thai Curry Cooking Sauce 320G (100g contains)

133 Calories7 Sins

Tesco Red Thai Curry Cooking Sauce 320G (One third of a jar (106g) contains)

141 Calories7 Sins

Thai Taste Coconut Milk Pouch 200Ml (Typical Values per 100 ml)

186 Calories9 Sins

Blue Dragon Thai Green Paste Pot 50G (Typical Values per 100 g)

365 Calories18 Sins

Amoy Stir Fry Chow Mein Sauce 120G (Typical Values Per 100 g)

137 Calories7 Sins

Amoy Stir Fry Chow Mein Sauce 120G (Per (60 g))

82 Calories4 Sins

Kingfisher Bean Sprouts 410G (Typical Values per 100g drained:)

24 Calories1 Sins

Uncle Ben's Sweet And Sour Sauce 320G (Typical Values Per 100g)

85 Calories4 Sins

Uncle Ben's Sweet And Sour Sauce 320G (Per portion (106g) (%*))

90 Calories5 Sins

Tesco Ingredient Coconut Milk 400Ml (100ml contains)

176 Calories9 Sins

Tesco Ingredient Coconut Milk 400Ml (One quarter of a can (100ml) contains)

176 Calories9 Sins

Thai Taste Green Curry Meal Kit 224G (Typical Values per 100 g)

174 Calories9 Sins

Thai Taste Green Curry Meal Kit 224G (per serving (1/3 pack))

131 Calories7 Sins

Thai Taste Red Curry Paste 200G (Typical Values per 100 g)

137 Calories7 Sins

Thai Taste Red Curry Paste 200G (per serving (15g))

21 Calories1 Sins

Uncle Ben's Sweet And Sour Light Sauce 450G (Typical Values Per 100g)

56 Calories3 Sins

Uncle Ben's Sweet And Sour Light Sauce 450G (Per portion (112.5g) (%*))

63 Calories3 Sins

Tesco Black Bean Cooking Sauce 500G (100g contains)

55 Calories3 Sins

Tesco Black Bean Cooking Sauce 500G (One-quarter of a jar (125g) contains)

69 Calories3 Sins

Maggi Coconut Milk Powder 300G (Typical Values per 100 g)

707 Calories35 Sins

Maggi Coconut Milk Powder 300G (per (10 g))

71 Calories4 Sins

Tesco Ingredient Oyster Sauce 150Ml (100ml contains)

95 Calories5 Sins

Tesco Ingredient Oyster Sauce 150Ml (Each tablespoon (15ml) contains)

14 Calories1 Sins

Blue Dragon 3 Step Thai Curry Massaman 273G (Typical Values Per 100 g)

263 Calories13 Sins

Blue Dragon 3 Step Thai Curry Massaman 273G (Per Serving)

358 Calories18 Sins

Kikkoman Soy Sauce Less Salt 150Ml (Typical Values per 100 ml)

82 Calories4 Sins

Amoy Stir Fry Rich Hoi Sin Sauce 120G (Typical Values Per 100 g)

110 Calories6 Sins

Amoy Stir Fry Rich Hoi Sin Sauce 120G (Per (60 g))

66 Calories3 Sins

Blue Dragon 3 Step Thai Green Curry 253G (Typical Values Per 100 g)

225 Calories11 Sins

Blue Dragon 3 Step Thai Green Curry 253G (Per Serving)

284 Calories14 Sins

Blue Dragon Thai Red Paste Pot For Two 50G (Typical Values per 100 g)

379 Calories19 Sins

Blue Dragon Sesame Oil 150Ml (Typical Values per 100ml)

895 Calories45 Sins

Tesco Ingredient Shaoxing Rice Wine 150Ml (100ml contains)

27 Calories1 Sins

Tesco Ingredient Shaoxing Rice Wine 150Ml (Each tablespoon (15ml) contains)

4 Calories0 Sins

Tesco Szechuan Sweet Chilli Sauce 505G (100g contains)

84 Calories4 Sins

Tesco Szechuan Sweet Chilli Sauce 505G (One-third of a jar (168g) contains)

141 Calories7 Sins

Amoy Stir Fry Tangy Sweet And Sour Sauce 120G (Typical Values Per 100 g)

129 Calories6 Sins

Amoy Stir Fry Tangy Sweet And Sour Sauce 120G (Per (60 g))

77 Calories4 Sins

Tesco Yellow Thai Curry Paste 220G (100g contains)

174 Calories9 Sins

Tesco Yellow Thai Curry Paste 220G (Each tablespoon (15g) contains)

26 Calories1 Sins

Levi Roots Reggae Reggae Cooking Sauce 350G (Typical Values per 100g)

127 Calories6 Sins

Uncle Ben's Sweet Chilli Sauce 450G (Typical Values Per 100g)

106 Calories5 Sins

Uncle Ben's Sweet Chilli Sauce 450G (Per portion (112.5g) (%*))

119 Calories6 Sins

Blue Dragon Thai Massaman Paste Pot For Two 50G (Typical Values per 100 g)

418 Calories21 Sins

Tesco Pad Thai Meal Kit 412G (100g contains)

154 Calories8 Sins

Tesco Pad Thai Meal Kit 412G (One half of a pack (206g) contains)

316 Calories16 Sins

Thai Taste Red Curry Meal Kit 224G (Typical Values per 100 g)

178 Calories9 Sins

Thai Taste Red Curry Meal Kit 224G (per serving (1/3 pack))

134 Calories7 Sins

Tesco Ketjap Manis 100Ml (100g contains)

139 Calories7 Sins

Tesco Ketjap Manis 100Ml (2 teaspoons (10ml) contain)

14 Calories1 Sins

Blue Dragon Sriracha Dipping Sauce 190Ml (Typical Values per 100ml)

113 Calories6 Sins

Tesco Kung Po Sauce 515G (100g contains)

118 Calories6 Sins

Tesco Kung Po Sauce 515G (One-third of a jar (171g) contains)

202 Calories10 Sins

Blue Dragon 3 Step Thai Red Curry 253G (Typical Values Per 100 g)

228 Calories11 Sins

Blue Dragon 3 Step Thai Red Curry 253G (Per Serving)

287 Calories14 Sins

Tesco Ingredients Sriracha Chilli Sauce 285G (100g contains)

90 Calories5 Sins

Tesco Ingredients Sriracha Chilli Sauce 285G (Each tablespoon (15g) contains)

14 Calories1 Sins

Tesco Green Thai Curry Meal Kit 480G (650 Watt)

142 Calories7 Sins

Tesco Green Thai Curry Meal Kit 480G (750 Watt)

342 Calories17 Sins

Tesco Hot And Spicy Sweet And Sour 510G (100g contains)

73 Calories4 Sins

Tesco Hot And Spicy Sweet And Sour 510G (One-quarter of a jar (127g) contains)

93 Calories5 Sins

Tesco Ingredients Light Coconut Milk 400Ml (100ml contains)

101 Calories5 Sins

Tesco Ingredients Light Coconut Milk 400Ml (One quarter of a can (100ml) contains)

101 Calories5 Sins

Tesco Finest Red Thai Curry Sauce 340G (100g contains)

123 Calories6 Sins

Tesco Finest Red Thai Curry Sauce 340G (Half of a jar (170g) contains)

209 Calories10 Sins

Tesco Ingredients Shrimp Paste 110G (100g contains)

129 Calories6 Sins

Tesco Ingredients Shrimp Paste 110G (15g contains)

19 Calories1 Sins

Tesco Ingredients Nasi Goreng Paste 185G (100g contains)

115 Calories6 Sins

Tesco Ingredients Nasi Goreng Paste 185G (One quarter of a jar (approx 46.2g) contains)

53 Calories3 Sins

Tesco Red Thai Curry Meal Kit 480G (650 Watt)

141 Calories7 Sins

Tesco Red Thai Curry Meal Kit 480G (750 Watt)

339 Calories17 Sins

Tesco Vietnamese Spring Roll Meal Kit 145G (100g contains)

130 Calories7 Sins

Tesco Vietnamese Spring Roll Meal Kit 145G (half of a pack (72.5g) contains)

95 Calories5 Sins
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