Slim Calories

Tesco Mediterranean Cous Cous 110G (Made up according to instructions without oil or butter 100g contains)

Tesco Mediterranean Cous Cous 110G (Made up according to instructions without oil or butter Half of a pack (140g) contains)

Tesco Red Split Lentils 500G (100g cooked contains)

Tesco Red Split Lentils 500G (80g cooked contains)

Tesco Cous Cous 500G (100g cooked contains)

Tesco Cous Cous 500G (80g cooked contains)

Tesco Roasted Vegetable Cous Cous 110G (Made up according to instructions without oil or butter 100g contains)

Tesco Roasted Vegetable Cous Cous 110G (Made up according to instructions without oil or butter Half of a pack (140g) contains)

Tesco Coriander And Lemon Cous Cous 110G (Made up according to instructions, without oil or butter, 100g contains)

Tesco Coriander And Lemon Cous Cous 110G (Made up according to instructions, without oil or butter, Half of a pack (140g) contains)

Tesco Wholefoods Red Split Lentils 1Kg (100g cooked contains)

Tesco Wholefoods Red Split Lentils 1Kg (80g cooked contains)

Tesco Pearl Barley 500G (100g cooked contains)

Tesco Pearl Barley 500G (80g cooked contains)

Tesco Cous Cous 1Kg (100g cooked contains)

Tesco Cous Cous 1Kg (80g cooked contains)

Ainsley Harriot Couscous Spice Sensation 125G (Typical Values Prepared as per instructions without butter or oil Per 100g (as consumed))

Ainsley Harriot Couscous Spice Sensation 125G (Prepared as per instructions without butter or oil Per Serving 162g (as consumed))

Tesco Wholefoods Whole Wheat Cous Cous 500G (100g cooked contains)

Tesco Wholefoods Whole Wheat Cous Cous 500G (Each 80g cooked serving contains)

Tesco Lentilles Vertes 500G (100g cooked contains)

Tesco Lentilles Vertes 500G (80g cooked contains)

Ainsley Harriot Couscous Moroccan 125G (Typical Values Prepared as per instructions without butter or oil Per 100g (as consumed))

Ainsley Harriot Couscous Moroccan 125G (Prepared as per instructions without butter or oil Per Serving 162g (as consumed))

Tesco Wild Mushroom Cous Cous 110G (Made up according to instructions without oil or butter 100g contains)

Tesco Wild Mushroom Cous Cous 110G (Made up according to instructions without oil or butter Half of a pack (140g) contains)

Ainsley Harriot Couscous Roasted Vegetable 125G (Typical Values Prepared as per instructions without butter or oil Per 100g (as consumed))

Ainsley Harriot Couscous Roasted Vegetable 125G (Prepared as per instructions without butter or oil Per Serving 162g (as consumed))

Tesco Yellow Split Peas 500G (100g cooked contains)

Tesco Yellow Split Peas 500G (80g cooked contains)

Tesco Mix Of Bulgur Wheat, Quinoa And Red Quinoa 300G (100g cooked contains)

Tesco Mix Of Bulgur Wheat, Quinoa And Red Quinoa 300G (80g cooked contains)

Ainsley Harriot Couscous Tomato And Garlic 125G (Typical Values Prepared as per instructions without butter or oil Per 100g (as consumed))

Ainsley Harriot Couscous Tomato And Garlic 125G (Prepared as per instructions without butter or oil Per Serving 162g (as consumed))

Tesco Bulgur Wheat 500G (100g cooked contains)

Tesco Bulgur Wheat 500G (80g cooked contains)

Tesco Soup And Broth Mix 500G (100g cooked contains)

Tesco Soup And Broth Mix 500G (80g cooked contains)

Whitworths Popping Corn 500G (Typical Values 50g as consumed)

Whitworths Popping Corn 500G (100g as consumed)

Tesco Wholefood Black Turtle Beans 500G (100g cooked contains)

Tesco Wholefood Black Turtle Beans 500G (80g cooked contains)

Great Scot Red Split Lentils 500G (Typical Values Per 100g as consumed)

Great Scot Red Split Lentils 500G (Per 80g serving as consumed)

Tesco Chick Peas 500G (100g contains)

Tesco Chick Peas 500G (80g cooked contains)

Ainsley Couscous Lemon Mint And Parsley 125G (Typical Values Prepared as per instructions without butter or oil Per 100g (as consumed))

Ainsley Couscous Lemon Mint And Parsley 125G (Prepared as per instructions without butter or oil Per Serving 162g (as consumed))

Tesco Wholefood Pinto Beans 500G (100g cooked contains)

Tesco Wholefood Pinto Beans 500G (80g cooked contains)

Tesco Wholefoods Buckwheat 500G (100g cooked contains)

Tesco Wholefoods Buckwheat 500G (80g cooked contains)

Merchant Gourmet Whole Wheat Giant Couscous 300G (Typical Values (as sold) Per 100g)

Merchant Gourmet Whole Wheat Giant Couscous 300G ((as sold) Per 50g serving)

Tesco Wholefoods Kidney Beans 500G (100g cooked contains)

Tesco Wholefoods Kidney Beans 500G (80g cooked contains)

Tesco Cannellini Beans 500G (100g cooked contains)

Tesco Cannellini Beans 500G (80g cooked contains)

Tesco Wholefood Soya Mince 375G (100g cooked contains)

Tesco Wholefood Soya Mince 375G (80g cooked contains)

Ainsley Harriot Wild Mushroom Bulgar Wheat150 (Typical Values (Cooked as directed without butter) Per 100g)

Ainsley Harriot Wild Mushroom Bulgar Wheat150 ((Cooked as directed without butter) Per Serving 210g)

Ainsley Harriott Grains Lentil Dahl 150G (Typical Values (Cooked as directed without yoghurt) Per 100g (cooked))

Ainsley Harriott Grains Lentil Dahl 150G ((Cooked as directed without yoghurt) Per Serving 266g (cooked))

Tesco Wholefoods Marrow Fat Peas 500G (100g cooked contains)

Tesco Wholefoods Marrow Fat Peas 500G (80g cooked contains)

Tesco Wholefoods Green Split Peas 500G (100g cooked contains)

Tesco Wholefoods Green Split Peas 500G (80g cooked contains)

Tesco Wholefoods Butter Beans 375G (100g cooked contains)

Tesco Wholefoods Butter Beans 375G (Each 80g cooked serving contains)

Tesco Wholefoods Quick Cook Barley 250G (100g contains)

Tesco Wholefoods Quick Cook Barley 250G (Per 83g serving)

Tesco Wholefood Adzuki Beans 500G (100g cooked contains)

Tesco Wholefood Adzuki Beans 500G (80g cooked contains)

Tesco Wholefood Soya Beans 500G (100g cooked contains)

Tesco Wholefood Soya Beans 500G (80g cooked contains)

Tesco Wholefood Mung Beans 500G (100g cooked contains.)

Tesco Wholefood Mung Beans 500G (80g cooked contains)

Tesco Wholefoods Quick Cook Minestrone Soup 250G (100g contains)

Tesco Wholefoods Quick Cook Minestrone Soup 250G (Per 83g serving)

Tesco Wholefoods Bulgur Wheat And Cous Cous 300G (100g cooked contains)

Tesco Wholefoods Bulgur Wheat And Cous Cous 300G (80g cooked contains)

Tesco Wholefoods Quick Cook 7 Grains 250G (100g contains)

Tesco Wholefoods Quick Cook 7 Grains 250G (Per 83g serving)

Merchant Gourmet British Dried Quinoa 300G (Typical Values (uncooked) Per 100g)

Merchant Gourmet British Dried Quinoa 300G ((uncooked) Per 50g serving)

Tesco Wholefoods Quick Cook Emmer Wheat 250G (100g contains)

Tesco Wholefoods Quick Cook Emmer Wheat 250G (Per 83g serving)

Tesco Wholefoods Quick Cook Kamut 250G (100g contains)

Tesco Wholefoods Quick Cook Kamut 250G (Per 83g serving)

Great Scot Roasted Vegetable Cous Cous 225G (Typical Values as consumed per 200g serving)

Great Scot Roasted Vegetable Cous Cous 225G (as consumed per 100g)