Healthy Foods

Slim Calories

Calorie and weight loss points values for all foods



Microwave Rice


Uncle Bens Express Basmati Rice 250G (Typical Values Per 100g)

153 Calories8 Sins

Uncle Bens Express Basmati Rice 250G (Per portion (125g) (%*))

191 Calories10 Sins

Tilda Steamed Basmati Rice 250G (Typical Values Per 100g)

143 Calories7 Sins

Tilda Steamed Basmati Rice 250G (Per 125g Serving)

179 Calories9 Sins

Uncle Bens Express Golden Vegetable Rice 250G (Typical Values Per 100g)

153 Calories8 Sins

Uncle Bens Express Golden Vegetable Rice 250G (Per portion (125g) (%*))

191 Calories10 Sins

Uncle Bens Express Long Grain Rice 250G (Typical Values Per 100g)

141 Calories7 Sins

Uncle Bens Express Long Grain Rice 250G (Per portion (125g) (%*))

176 Calories9 Sins

Uncle Bens Express Mexican Rice 250G (Typical Values Per 100g)

156 Calories8 Sins

Uncle Bens Express Mexican Rice 250G (Per portion (125g) (%*))

195 Calories10 Sins

Tesco Microwave Basmati Rice 250G (100g contains)

159 Calories8 Sins

Tesco Microwave Basmati Rice 250G (Half a pack (125g) contains)

198 Calories10 Sins

Uncle Bens Express Savoury Chicken Rice 250G (Typical Values Per 100g)

155 Calories8 Sins

Uncle Bens Express Savoury Chicken Rice 250G (Per portion (125g) (%*))

194 Calories10 Sins

Uncle Bens Express Wholegrain Rice 250G (Typical Values Per 100g)

164 Calories8 Sins

Uncle Bens Express Wholegrain Rice 250G (Per portion (125g) (%*))

205 Calories10 Sins

Uncle Bens Express Egg Fried Rice 250G (Typical Values Per 100g)

164 Calories8 Sins

Uncle Bens Express Egg Fried Rice 250G (Per portion (125g) (%*))

205 Calories10 Sins

Uncle Bens Express Spicy Mexican Rice 250G (Typical Values Per 100g)

167 Calories8 Sins

Uncle Bens Express Spicy Mexican Rice 250G (Per portion (125g) (%*))

209 Calories10 Sins

Uncle Bens Express Pilau Rice 250G (Typical Values Per 100g)

169 Calories8 Sins

Uncle Bens Express Pilau Rice 250G (Per portion (125g) (%*))

211 Calories11 Sins

Tesco Microwave Wholegrain Rice 250G (100g contains)

154 Calories8 Sins

Tesco Microwave Wholegrain Rice 250G (Half of a pack (125g) contains)

192 Calories10 Sins

Merchant Gourmet Puy Lentils Ready To Eat 250G (Typical Values (as sold) Per 100g)

145 Calories7 Sins

Merchant Gourmet Puy Lentils Ready To Eat 250G ((as sold) Per 125g serving)

182 Calories9 Sins

Tilda Coconut Basmati Rice 250G (Typical Values Per 100g)

162 Calories8 Sins

Tilda Coconut Basmati Rice 250G (Per 125g Serving)

204 Calories10 Sins

Uncle Bens Express Mixed Pepper Rice 250G (Typical Values Per 100g)

152 Calories8 Sins

Uncle Bens Express Mixed Pepper Rice 250G (Per portion (125g) (%*))

190 Calories10 Sins

Tesco Microwave Long Grain Rice 250G (100g contains)

167 Calories8 Sins

Tesco Microwave Long Grain Rice 250G (Half of a pack (125g) contains)

209 Calories10 Sins

Merchant Gourmet Red And White Quinoa 250G (Typical Values (as sold) Per 100g)

186 Calories9 Sins

Merchant Gourmet Red And White Quinoa 250G ((as sold) Per 125g serving)

232 Calories12 Sins

Uncle Bens Express Risotto Chicken Mushroom 250G (Typical Values Per 100g)

178 Calories9 Sins

Uncle Bens Express Risotto Chicken Mushroom 250G (Per Portion (250g) (%*))

445 Calories22 Sins

Uncle Bens Express Tomato And Basil Rice 250G (Typical Values Per 100g)

168 Calories8 Sins

Uncle Bens Express Tomato And Basil Rice 250G (Per portion (125g) (%*))

210 Calories11 Sins

Tesco Microwave Egg Fried Rice 250G (100g contain)

173 Calories9 Sins

Tesco Microwave Egg Fried Rice 250G (Half of a pack (125g) contains)

216 Calories11 Sins

Tilda Steamed Brown Basmati And Quinoa 250G (Typical Values Per 100g)

127 Calories6 Sins

Tilda Steamed Brown Basmati And Quinoa 250G (Per 125g Serving)

159 Calories8 Sins

Tilda Chilli And Lime Basmati Rice 250G (Typical Values Per 100g)

128 Calories6 Sins

Tilda Chilli And Lime Basmati Rice 250G (Per 125g Serving)

161 Calories8 Sins

Uncle Bens Wholegrain And Quinoa Rice 220G (Typical Values Per 100g)

155 Calories8 Sins

Uncle Bens Wholegrain And Quinoa Rice 220G (Per portion (110g) (%*))

171 Calories9 Sins

Tesco Pilau Rice 250G (100g contains)

154 Calories8 Sins

Tesco Pilau Rice 250G (Half a pack (125g) contains)

192 Calories10 Sins

Uncle Bens Express Risotto Bacon Mushroom 250G (Typical Values Per 100g)

184 Calories9 Sins

Uncle Bens Express Risotto Bacon Mushroom 250G (Per portion (250g) (%*))

459 Calories23 Sins

Uncle Bens Express Rice Chinese Style 250G (Typical Values Per 100g)

166 Calories8 Sins

Uncle Bens Express Rice Chinese Style 250G (Per portion (125g) (%*))

208 Calories10 Sins

Uncle Bens Express Wholegrain Spicy Mexican Rice 250G (Typical Values Per 100g)

166 Calories8 Sins

Uncle Bens Express Wholegrain Spicy Mexican Rice 250G (Per portion (125g) (%*))

208 Calories10 Sins

Uncle Bens Express Wholegrain Mediterranean Vegetable Rice 250G (Typical Values Per 100g)

172 Calories9 Sins

Uncle Bens Express Wholegrain Mediterranean Vegetable Rice 250G (Per portion (125g) (%*))

215 Calories11 Sins

Uncle Bens Express Mushroom Rice 250G (Typical Values Per 100g)

157 Calories8 Sins

Uncle Bens Express Mushroom Rice 250G (Per portion (125g) (%*))

196 Calories10 Sins

Uncle Bens Express Risotto Italian Herb 250G (Typical Values Per 100g)

178 Calories9 Sins

Uncle Bens Express Risotto Italian Herb 250G (Per portion (250g) (%*))

445 Calories22 Sins

Tilda Coconut Chilli And Lemongrass Basmati Rice 250G (Typical Values Per 100g)

152 Calories8 Sins

Tilda Coconut Chilli And Lemongrass Basmati Rice 250G (Per 125g Serving)

190 Calories10 Sins

Uncle Bens Express Special Fried Rice 250G (Typical Values Per 100g)

157 Calories8 Sins

Uncle Bens Express Special Fried Rice 250G (Per portion (125g) (%*))

196 Calories10 Sins

Uncle Bens Classic Brown Basmati 250G (Typical Values Per 100g)

161 Calories8 Sins

Uncle Bens Classic Brown Basmati 250G (Per portion (125g) (%*))

201 Calories10 Sins

Uncle Bens Express Vegetable Pilau 250G (Typical Values Per 100g)

170 Calories9 Sins

Uncle Bens Express Vegetable Pilau 250G (Per portion (125g) (%*))

213 Calories11 Sins

Merchant Gourmet Puy Lentil Sun Dried Tomato Basil 250G (Typical Values (as sold) Per 100g)

130 Calories7 Sins

Merchant Gourmet Puy Lentil Sun Dried Tomato Basil 250G ((as sold) Per 125 serving)

163 Calories8 Sins

Uncle Bens Express Thai Sweet Chilli 250G (Typical Values Per 100g)

169 Calories8 Sins

Uncle Bens Express Thai Sweet Chilli 250G (Per portion (125g) (%*))

211 Calories11 Sins

Uncle Bens Whole Grain Pilau Rice 250G (Typical Values Per 100g)

167 Calories8 Sins

Uncle Bens Whole Grain Pilau Rice 250G (Per portion (125g) (%*))

209 Calories10 Sins

Seeds Of Change Quinoa And Wholegrain Rice 240G (Typical Values Per 100g)

100 Calories5 Sins

Seeds Of Change Quinoa And Wholegrain Rice 240G (Per portion (120g) (%**))

120 Calories6 Sins

Uncle Ben's Long Classic Rice With Egg 250G (Typical Values Per 100g)

155 Calories8 Sins

Uncle Ben's Long Classic Rice With Egg 250G (Per portion (125g) (%*))

194 Calories10 Sins

Cauliflower Rice Original 200G (Typical Values per 100 g)

34 Calories2 Sins

Uncle Bens Express Rice Wholegrain Savoury Chicken 250G (Typical Values Per 100g)

155 Calories8 Sins

Uncle Bens Express Rice Wholegrain Savoury Chicken 250G (Per portion (125g) (%*))

194 Calories10 Sins

Uncle Bens Express Rice Whole Grain Egg Fried 250G (Typical Values Per 100g)

164 Calories8 Sins

Uncle Bens Express Rice Whole Grain Egg Fried 250G (Per portion (125g) (%*))

205 Calories10 Sins

Uncle Bens Express Lemon And Rosemary Rice 250G (Typical Values Per 100g)

160 Calories8 Sins

Uncle Bens Express Lemon And Rosemary Rice 250G (Per portion (125g) (%*))

200 Calories10 Sins

Uncle Bens Mexican Beans Express Pouch 250G (Typical Values Per 100g)

158 Calories8 Sins

Uncle Bens Mexican Beans Express Pouch 250G (Per portion (125g) (%*))

198 Calories10 Sins

Uncle Bens Wholegrain And Quinoa Tomato Basil 220G (Typical Values Per 100g)

160 Calories8 Sins

Uncle Bens Wholegrain And Quinoa Tomato Basil 220G (Per portion (110g) (%*))

176 Calories9 Sins

Uncle Bens Single Serve Basmati 3X130g (Typical Values per 100g)

156 Calories8 Sins

Uncle Bens Single Serve Basmati 3X130g (Per portion (130g) (%*))

202 Calories10 Sins

Merchant Gourmet Mixed Grains 250G (Typical Values (as sold) Per 100g)

202 Calories10 Sins

Merchant Gourmet Mixed Grains 250G ((as sold) Per 125g serving)

253 Calories13 Sins

Uncle Ben's Special Spicy Pilau 250G (Typical Values Per 100g)

166 Calories8 Sins

Uncle Ben's Special Spicy Pilau 250G (Per portion (125g) (%*))

208 Calories10 Sins

Uncle Bens Pearl Wheat Quinoa And Rice 220G (Typical Values per 100g)

155 Calories8 Sins

Uncle Bens Pearl Wheat Quinoa And Rice 220G (Per portion (110g) (%*))

171 Calories9 Sins

Uncle Ben's Single Serve Wholegrain 3 X 130G (Typical Values Per 100g)

165 Calories8 Sins

Uncle Ben's Single Serve Wholegrain 3 X 130G (Per portion (130g) (%*))

215 Calories11 Sins

Merchant Gourmet Red Rice And Quinoa Mix 250G (Typical Values (as sold) Per 100g)

191 Calories10 Sins

Merchant Gourmet Red Rice And Quinoa Mix 250G ((as sold) Per 125g serving)

239 Calories12 Sins

Jamie Oliver Curried Chickpeas 250G (Typical Values by analysis per 100g)

135 Calories7 Sins

Jamie Oliver Curried Chickpeas 250G (by analysis per portion)

168 Calories8 Sins

Jamie Oliver Tomato And Olive Quinoa 250G (Typical Values by analysis per 100g)

170 Calories9 Sins

Jamie Oliver Tomato And Olive Quinoa 250G (by analysis per portion)

213 Calories11 Sins

Uncle Bens Rice Wholegrain Golden Vegetable Medley 250G (Typical Values Per 100g)

154 Calories8 Sins

Uncle Bens Rice Wholegrain Golden Vegetable Medley 250G (Per Portion (125g) (%*))

193 Calories10 Sins

Uncle Bens Single Serve Long Grain 3X130g (Typical Values Per 100g)

144 Calories7 Sins

Uncle Bens Single Serve Long Grain 3X130g (Per portion (130g) (%*))

187 Calories9 Sins

Uncle Bens Rice Wholegrain And Quinoa Chicken 220G (Typical Values Per 100g)

156 Calories8 Sins

Uncle Bens Rice Wholegrain And Quinoa Chicken 220G (Per portion (110g) (%*))

172 Calories9 Sins

Uncle Bens Rice 3 Wholegrain Beans And Chilli 220G (Typical Values Per 100g)

160 Calories8 Sins

Uncle Bens Rice 3 Wholegrain Beans And Chilli 220G (Per portion (110g) (%*))

176 Calories9 Sins

Tilda Pulses Black Bean Jerk 140G (Typical Values Per 100g)

127 Calories6 Sins

Tilda Pulses Black Bean Jerk 140G (Per 140g serving)

178 Calories9 Sins

T Wholegrain Rice Quinoa And White Bean 250G (650 Watt)

180 Calories9 Sins

T Wholegrain Rice Quinoa And White Bean 250G (750 Watt)

225 Calories11 Sins

Cauliflower Rice Mediterranean 200G (Typical Values per 100g)

46 Calories2 Sins

Merchant Gourmet Super Seed Mix 250G (Typical Values (as sold) Per 100g)

219 Calories11 Sins

Merchant Gourmet Super Seed Mix 250G ((as sold) Per 125 serving)

274 Calories14 Sins

Jamie Oliver Lovely Lentils 250 (Typical Values per 100g)

98 Calories5 Sins

Jamie Oliver Lovely Lentils 250 (per portion)

123 Calories6 Sins

Tesco White Golden Vegetable Microwave Rice 250G (100g contain)

159 Calories8 Sins

Tesco White Golden Vegetable Microwave Rice 250G (Half of a pack (125g) contains)

199 Calories10 Sins

Tilda Pulses Edamame 140G (Typical Values Per 100g)

109 Calories5 Sins

Tilda Pulses Edamame 140G (Per 140g serving)

152 Calories8 Sins

Tilda Pulses Chick Pea 140G (Typical Values per 100g)

99 Calories5 Sins

Tilda Pulses Chick Pea 140G (Per 140g serving)

139 Calories7 Sins

Tesco Wholegrain Rice Bulgur Pinto And Wheatberry 250G (650 Watt)

183 Calories9 Sins

Tesco Wholegrain Rice Bulgur Pinto And Wheatberry 250G (750 Watt)

229 Calories11 Sins

Merchant Gourmet Ready To Eat Beluga Lentils 250G (Typical Values (as sold) Per 100g)

150 Calories8 Sins

Merchant Gourmet Ready To Eat Beluga Lentils 250G ((as sold) Per 125g serving)

188 Calories9 Sins

Tesco Quinoa Mung Bean And Wheat Berry 250G (650 Watt)

183 Calories9 Sins

Tesco Quinoa Mung Bean And Wheat Berry 250G (750 Watt)

229 Calories11 Sins

Tilda Pulses Pinto Bean 140G (Typical Values Per 100g)

130 Calories7 Sins

Tilda Pulses Pinto Bean 140G (Per 140g serving)

181 Calories9 Sins

Tesco Mediterranean Inspired Grains 250G (650 Watt)

149 Calories7 Sins

Tesco Mediterranean Inspired Grains 250G (750 Watt)

186 Calories9 Sins

Tesco Brazilian Inspired Grains 250G (650 Watt)

162 Calories8 Sins

Tesco Brazilian Inspired Grains 250G (750 Watt)

202 Calories10 Sins

Tesco Thai Inspired Grains 250G (650 Watt)

200 Calories10 Sins

Tesco Thai Inspired Grains 250G (750 Watt)

250 Calories13 Sins

Seeds Of Change Spicy Quinoa And Wholegrain Rice 240 (Typical Values Per 100g)

100 Calories5 Sins

Seeds Of Change Spicy Quinoa And Wholegrain Rice 240 (Per portion (120g) (%**))

120 Calories6 Sins

Merchant Gourmet British Quinoa And Rice 250G (Typical Values (as sold) per 100g)

171 Calories9 Sins

Merchant Gourmet British Quinoa And Rice 250G ((as sold) Per 125g serving)

214 Calories11 Sins

Merchant Gourmet Rice And Seaweed Mix 250G (Typical Values (as sold) Per 100g)

162 Calories8 Sins

Merchant Gourmet Rice And Seaweed Mix 250G ((as sold) Per 125g serving)

202 Calories10 Sins

Risotto Gallo Expresso Mushroom 250 Grams (Typical Values Per 100g)

198 Calories10 Sins

Merchant Gourmet Rice And Lentil Mix 250G (Typical Values (as sold) Per 100g)

160 Calories8 Sins

Merchant Gourmet Rice And Lentil Mix 250G ((as sold) Per 125g serving)

200 Calories10 Sins

Tilda Pulses Split Pea Chilli 140G (Typical Values Per 100g)

116 Calories6 Sins

Tilda Pulses Split Pea Chilli 140G (Per 140g serving)

162 Calories8 Sins

Merchant Gourmet Thai Flavoured Grains 250G (Typical Values (as sold) Per 100g)

193 Calories10 Sins

Merchant Gourmet Thai Flavoured Grains 250G ((as sold) Per 125g serving)

242 Calories12 Sins

Merchant Gourmet Indian Flavoured Grains 250G (Typical Values (as sold) Per 100g)

171 Calories9 Sins

Merchant Gourmet Indian Flavoured Grains 250G ((as sold) Per 125 serving)

213 Calories11 Sins

Risotto Gallo Expresso 4 Cheese 250 Grams (Typical Values Per 100g)

212 Calories11 Sins
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