Calorie and weight loss points values for all foods
Uncle Bens Express Basmati Rice 250G (Typical Values Per 100g)
Uncle Bens Express Basmati Rice 250G (Per portion (125g) (%*))
Tilda Steamed Basmati Rice 250G (Typical Values Per 100g)
Tilda Steamed Basmati Rice 250G (Per 125g Serving)
Uncle Bens Express Golden Vegetable Rice 250G (Typical Values Per 100g)
Uncle Bens Express Golden Vegetable Rice 250G (Per portion (125g) (%*))
Uncle Bens Express Long Grain Rice 250G (Typical Values Per 100g)
Uncle Bens Express Long Grain Rice 250G (Per portion (125g) (%*))
Uncle Bens Express Mexican Rice 250G (Typical Values Per 100g)
Uncle Bens Express Mexican Rice 250G (Per portion (125g) (%*))
Tesco Microwave Basmati Rice 250G (100g contains)
Tesco Microwave Basmati Rice 250G (Half a pack (125g) contains)
Uncle Bens Express Savoury Chicken Rice 250G (Typical Values Per 100g)
Uncle Bens Express Savoury Chicken Rice 250G (Per portion (125g) (%*))
Uncle Bens Express Wholegrain Rice 250G (Typical Values Per 100g)
Uncle Bens Express Wholegrain Rice 250G (Per portion (125g) (%*))
Uncle Bens Express Egg Fried Rice 250G (Typical Values Per 100g)
Uncle Bens Express Egg Fried Rice 250G (Per portion (125g) (%*))
Uncle Bens Express Spicy Mexican Rice 250G (Typical Values Per 100g)
Uncle Bens Express Spicy Mexican Rice 250G (Per portion (125g) (%*))
Uncle Bens Express Pilau Rice 250G (Typical Values Per 100g)
Uncle Bens Express Pilau Rice 250G (Per portion (125g) (%*))
Tesco Microwave Wholegrain Rice 250G (100g contains)
Tesco Microwave Wholegrain Rice 250G (Half of a pack (125g) contains)
Merchant Gourmet Puy Lentils Ready To Eat 250G (Typical Values (as sold) Per 100g)
Merchant Gourmet Puy Lentils Ready To Eat 250G ((as sold) Per 125g serving)
Tilda Coconut Basmati Rice 250G (Typical Values Per 100g)
Tilda Coconut Basmati Rice 250G (Per 125g Serving)
Uncle Bens Express Mixed Pepper Rice 250G (Typical Values Per 100g)
Uncle Bens Express Mixed Pepper Rice 250G (Per portion (125g) (%*))
Tesco Microwave Long Grain Rice 250G (100g contains)
Tesco Microwave Long Grain Rice 250G (Half of a pack (125g) contains)
Merchant Gourmet Red And White Quinoa 250G (Typical Values (as sold) Per 100g)
Merchant Gourmet Red And White Quinoa 250G ((as sold) Per 125g serving)
Uncle Bens Express Risotto Chicken Mushroom 250G (Typical Values Per 100g)
Uncle Bens Express Risotto Chicken Mushroom 250G (Per Portion (250g) (%*))
Uncle Bens Express Tomato And Basil Rice 250G (Typical Values Per 100g)
Uncle Bens Express Tomato And Basil Rice 250G (Per portion (125g) (%*))
Tesco Microwave Egg Fried Rice 250G (100g contain)
Tesco Microwave Egg Fried Rice 250G (Half of a pack (125g) contains)
Tilda Steamed Brown Basmati And Quinoa 250G (Typical Values Per 100g)
Tilda Steamed Brown Basmati And Quinoa 250G (Per 125g Serving)
Tilda Chilli And Lime Basmati Rice 250G (Typical Values Per 100g)
Tilda Chilli And Lime Basmati Rice 250G (Per 125g Serving)
Uncle Bens Wholegrain And Quinoa Rice 220G (Typical Values Per 100g)
Uncle Bens Wholegrain And Quinoa Rice 220G (Per portion (110g) (%*))
Tesco Pilau Rice 250G (100g contains)
Tesco Pilau Rice 250G (Half a pack (125g) contains)
Uncle Bens Express Risotto Bacon Mushroom 250G (Typical Values Per 100g)
Uncle Bens Express Risotto Bacon Mushroom 250G (Per portion (250g) (%*))
Uncle Bens Express Rice Chinese Style 250G (Typical Values Per 100g)
Uncle Bens Express Rice Chinese Style 250G (Per portion (125g) (%*))
Uncle Bens Express Wholegrain Spicy Mexican Rice 250G (Typical Values Per 100g)
Uncle Bens Express Wholegrain Spicy Mexican Rice 250G (Per portion (125g) (%*))
Uncle Bens Express Wholegrain Mediterranean Vegetable Rice 250G (Typical Values Per 100g)
Uncle Bens Express Wholegrain Mediterranean Vegetable Rice 250G (Per portion (125g) (%*))
Uncle Bens Express Mushroom Rice 250G (Typical Values Per 100g)
Uncle Bens Express Mushroom Rice 250G (Per portion (125g) (%*))
Uncle Bens Express Risotto Italian Herb 250G (Typical Values Per 100g)
Uncle Bens Express Risotto Italian Herb 250G (Per portion (250g) (%*))
Tilda Coconut Chilli And Lemongrass Basmati Rice 250G (Typical Values Per 100g)
Tilda Coconut Chilli And Lemongrass Basmati Rice 250G (Per 125g Serving)
Uncle Bens Express Special Fried Rice 250G (Typical Values Per 100g)
Uncle Bens Express Special Fried Rice 250G (Per portion (125g) (%*))
Uncle Bens Classic Brown Basmati 250G (Typical Values Per 100g)
Uncle Bens Classic Brown Basmati 250G (Per portion (125g) (%*))
Uncle Bens Express Vegetable Pilau 250G (Typical Values Per 100g)
Uncle Bens Express Vegetable Pilau 250G (Per portion (125g) (%*))
Merchant Gourmet Puy Lentil Sun Dried Tomato Basil 250G (Typical Values (as sold) Per 100g)
Merchant Gourmet Puy Lentil Sun Dried Tomato Basil 250G ((as sold) Per 125 serving)
Uncle Bens Express Thai Sweet Chilli 250G (Typical Values Per 100g)
Uncle Bens Express Thai Sweet Chilli 250G (Per portion (125g) (%*))
Uncle Bens Whole Grain Pilau Rice 250G (Typical Values Per 100g)
Uncle Bens Whole Grain Pilau Rice 250G (Per portion (125g) (%*))
Seeds Of Change Quinoa And Wholegrain Rice 240G (Typical Values Per 100g)
Seeds Of Change Quinoa And Wholegrain Rice 240G (Per portion (120g) (%**))
Uncle Ben's Long Classic Rice With Egg 250G (Typical Values Per 100g)
Uncle Ben's Long Classic Rice With Egg 250G (Per portion (125g) (%*))
Cauliflower Rice Original 200G (Typical Values per 100 g)
Uncle Bens Express Rice Wholegrain Savoury Chicken 250G (Typical Values Per 100g)
Uncle Bens Express Rice Wholegrain Savoury Chicken 250G (Per portion (125g) (%*))
Uncle Bens Express Rice Whole Grain Egg Fried 250G (Typical Values Per 100g)
Uncle Bens Express Rice Whole Grain Egg Fried 250G (Per portion (125g) (%*))
Uncle Bens Express Lemon And Rosemary Rice 250G (Typical Values Per 100g)
Uncle Bens Express Lemon And Rosemary Rice 250G (Per portion (125g) (%*))
Uncle Bens Mexican Beans Express Pouch 250G (Typical Values Per 100g)
Uncle Bens Mexican Beans Express Pouch 250G (Per portion (125g) (%*))
Uncle Bens Wholegrain And Quinoa Tomato Basil 220G (Typical Values Per 100g)
Uncle Bens Wholegrain And Quinoa Tomato Basil 220G (Per portion (110g) (%*))
Uncle Bens Single Serve Basmati 3X130g (Typical Values per 100g)
Uncle Bens Single Serve Basmati 3X130g (Per portion (130g) (%*))
Merchant Gourmet Mixed Grains 250G (Typical Values (as sold) Per 100g)
Merchant Gourmet Mixed Grains 250G ((as sold) Per 125g serving)
Uncle Ben's Special Spicy Pilau 250G (Typical Values Per 100g)
Uncle Ben's Special Spicy Pilau 250G (Per portion (125g) (%*))
Uncle Bens Pearl Wheat Quinoa And Rice 220G (Typical Values per 100g)
Uncle Bens Pearl Wheat Quinoa And Rice 220G (Per portion (110g) (%*))
Uncle Ben's Single Serve Wholegrain 3 X 130G (Typical Values Per 100g)
Uncle Ben's Single Serve Wholegrain 3 X 130G (Per portion (130g) (%*))
Merchant Gourmet Red Rice And Quinoa Mix 250G (Typical Values (as sold) Per 100g)
Merchant Gourmet Red Rice And Quinoa Mix 250G ((as sold) Per 125g serving)
Jamie Oliver Curried Chickpeas 250G (Typical Values by analysis per 100g)
Jamie Oliver Curried Chickpeas 250G (by analysis per portion)
Jamie Oliver Tomato And Olive Quinoa 250G (Typical Values by analysis per 100g)
Jamie Oliver Tomato And Olive Quinoa 250G (by analysis per portion)
Uncle Bens Rice Wholegrain Golden Vegetable Medley 250G (Typical Values Per 100g)
Uncle Bens Rice Wholegrain Golden Vegetable Medley 250G (Per Portion (125g) (%*))
Uncle Bens Single Serve Long Grain 3X130g (Typical Values Per 100g)
Uncle Bens Single Serve Long Grain 3X130g (Per portion (130g) (%*))
Uncle Bens Rice Wholegrain And Quinoa Chicken 220G (Typical Values Per 100g)
Uncle Bens Rice Wholegrain And Quinoa Chicken 220G (Per portion (110g) (%*))
Uncle Bens Rice 3 Wholegrain Beans And Chilli 220G (Typical Values Per 100g)
Uncle Bens Rice 3 Wholegrain Beans And Chilli 220G (Per portion (110g) (%*))
Tilda Pulses Black Bean Jerk 140G (Typical Values Per 100g)
Tilda Pulses Black Bean Jerk 140G (Per 140g serving)
T Wholegrain Rice Quinoa And White Bean 250G (650 Watt)
T Wholegrain Rice Quinoa And White Bean 250G (750 Watt)
Cauliflower Rice Mediterranean 200G (Typical Values per 100g)
Merchant Gourmet Super Seed Mix 250G (Typical Values (as sold) Per 100g)
Merchant Gourmet Super Seed Mix 250G ((as sold) Per 125 serving)
Jamie Oliver Lovely Lentils 250 (Typical Values per 100g)
Jamie Oliver Lovely Lentils 250 (per portion)
Tesco White Golden Vegetable Microwave Rice 250G (100g contain)
Tesco White Golden Vegetable Microwave Rice 250G (Half of a pack (125g) contains)
Tilda Pulses Edamame 140G (Typical Values Per 100g)
Tilda Pulses Edamame 140G (Per 140g serving)
Tilda Pulses Chick Pea 140G (Typical Values per 100g)
Tilda Pulses Chick Pea 140G (Per 140g serving)
Tesco Wholegrain Rice Bulgur Pinto And Wheatberry 250G (650 Watt)
Tesco Wholegrain Rice Bulgur Pinto And Wheatberry 250G (750 Watt)
Merchant Gourmet Ready To Eat Beluga Lentils 250G (Typical Values (as sold) Per 100g)
Merchant Gourmet Ready To Eat Beluga Lentils 250G ((as sold) Per 125g serving)
Tesco Quinoa Mung Bean And Wheat Berry 250G (650 Watt)
Tesco Quinoa Mung Bean And Wheat Berry 250G (750 Watt)
Tilda Pulses Pinto Bean 140G (Typical Values Per 100g)
Tilda Pulses Pinto Bean 140G (Per 140g serving)
Tesco Mediterranean Inspired Grains 250G (650 Watt)
Tesco Mediterranean Inspired Grains 250G (750 Watt)
Tesco Brazilian Inspired Grains 250G (650 Watt)
Tesco Brazilian Inspired Grains 250G (750 Watt)
Tesco Thai Inspired Grains 250G (650 Watt)
Tesco Thai Inspired Grains 250G (750 Watt)
Seeds Of Change Spicy Quinoa And Wholegrain Rice 240 (Typical Values Per 100g)
Seeds Of Change Spicy Quinoa And Wholegrain Rice 240 (Per portion (120g) (%**))
Merchant Gourmet British Quinoa And Rice 250G (Typical Values (as sold) per 100g)
Merchant Gourmet British Quinoa And Rice 250G ((as sold) Per 125g serving)
Merchant Gourmet Rice And Seaweed Mix 250G (Typical Values (as sold) Per 100g)
Merchant Gourmet Rice And Seaweed Mix 250G ((as sold) Per 125g serving)
Risotto Gallo Expresso Mushroom 250 Grams (Typical Values Per 100g)
Merchant Gourmet Rice And Lentil Mix 250G (Typical Values (as sold) Per 100g)
Merchant Gourmet Rice And Lentil Mix 250G ((as sold) Per 125g serving)
Tilda Pulses Split Pea Chilli 140G (Typical Values Per 100g)
Tilda Pulses Split Pea Chilli 140G (Per 140g serving)
Merchant Gourmet Thai Flavoured Grains 250G (Typical Values (as sold) Per 100g)
Merchant Gourmet Thai Flavoured Grains 250G ((as sold) Per 125g serving)
Merchant Gourmet Indian Flavoured Grains 250G (Typical Values (as sold) Per 100g)
Merchant Gourmet Indian Flavoured Grains 250G ((as sold) Per 125 serving)
Risotto Gallo Expresso 4 Cheese 250 Grams (Typical Values Per 100g)
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