Calorie and weight loss points values for all foods
Tesco Basmati Rice 1Kg (As sold 100g contains)
Tesco Basmati Rice 1Kg (As sold 75g contains)
Tesco Easy Cook Long Grain Rice 1Kg (As sold 100g contains)
Tesco Easy Cook Long Grain Rice 1Kg (As sold 75g contains)
Uncle Bens Express Basmati Rice 250G (Typical Values Per 100g)
Uncle Bens Express Basmati Rice 250G (Per portion (125g) (%*))
Tilda Steamed Basmati Rice 250G (Typical Values Per 100g)
Tilda Steamed Basmati Rice 250G (Per 125g Serving)
Uncle Bens Express Golden Vegetable Rice 250G (Typical Values Per 100g)
Uncle Bens Express Golden Vegetable Rice 250G (Per portion (125g) (%*))
Tesco Easy Cook Boil In Bag Rice 500G (As sold 100g contains)
Tesco Easy Cook Boil In Bag Rice 500G (Half of a bag (62.5g) when cooked contains)
Uncle Bens Express Long Grain Rice 250G (Typical Values Per 100g)
Uncle Bens Express Long Grain Rice 250G (Per portion (125g) (%*))
Tesco Basmati Rice 500G (As sold 100g contains)
Tesco Basmati Rice 500G (As sold 75g contains)
Tesco Easy Cook Brown Rice 1Kg (As sold 100g contains)
Tesco Easy Cook Brown Rice 1Kg (As sold 75g contains)
Tesco Arborio Risotto Rice 500G (100g contains)
Tesco Arborio Risotto Rice 500G (75g contains)
Tesco Everyday Value Long Grain Rice 1Kg (As sold 100g contains)
Tesco Everyday Value Long Grain Rice 1Kg (As sold each serving (75g) contains)
Uncle Bens Express Mexican Rice 250G (Typical Values Per 100g)
Uncle Bens Express Mexican Rice 250G (Per portion (125g) (%*))
Tesco Microwave Basmati Rice 250G (100g contains)
Tesco Microwave Basmati Rice 250G (Half a pack (125g) contains)
Uncle Bens Express Savoury Chicken Rice 250G (Typical Values Per 100g)
Uncle Bens Express Savoury Chicken Rice 250G (Per portion (125g) (%*))
Uncle Bens Express Wholegrain Rice 250G (Typical Values Per 100g)
Uncle Bens Express Wholegrain Rice 250G (Per portion (125g) (%*))
Uncle Bens Express Egg Fried Rice 250G (Typical Values Per 100g)
Uncle Bens Express Egg Fried Rice 250G (Per portion (125g) (%*))
Tesco Everyday Value Golden Vegetable Savoury Rice 120G (650 Watt)
Tesco Everyday Value Golden Vegetable Savoury Rice 120G (750 Watt)
Uncle Bens Express Spicy Mexican Rice 250G (Typical Values Per 100g)
Uncle Bens Express Spicy Mexican Rice 250G (Per portion (125g) (%*))
Uncle Bens Long Grain Rice 1Kg (Typical Values per 100g of cooked rice)
Uncle Bens Long Grain Rice 1Kg (Per cooked portion (based on 62.5g dry rice) (%*))
Uncle Bens Boil In Bag Long Grain Rice 500G (Typical Values per 100g of cooked rice)
Uncle Bens Boil In Bag Long Grain Rice 500G (per cooked portion (Based on 62.5g dry rice) (%*))
Tesco Boil In The Bag Basmati Rice 4 Pack 500G (As sold 100g contains)
Tesco Boil In The Bag Basmati Rice 4 Pack 500G (Half of a bag (62.5g) when cooked contains)
Uncle Bens Express Pilau Rice 250G (Typical Values Per 100g)
Uncle Bens Express Pilau Rice 250G (Per portion (125g) (%*))
Tesco Arborio Risotto Rice 1Kg (100g contains)
Tesco Arborio Risotto Rice 1Kg (75g contains)
Tesco Microwave Wholegrain Rice 250G (100g contains)
Tesco Microwave Wholegrain Rice 250G (Half of a pack (125g) contains)
Tesco Easy Cook Basmati Rice 1Kg (As sold 100g contains)
Tesco Easy Cook Basmati Rice 1Kg (As sold (75g) contains)
Tilda Coconut Basmati Rice 250G (Typical Values Per 100g)
Tilda Coconut Basmati Rice 250G (Per 125g Serving)
Tesco Easy Cook Long Grain And Wild Rice 500G (As sold 100g contains)
Tesco Easy Cook Long Grain And Wild Rice 500G (As sold 75g contains)
Tesco Spanish Paella Rice 500G (100g contains)
Tesco Spanish Paella Rice 500G (75g contains)
Batchelor's Super Rice Golden 100G (Typical Values Per 100g As Prepared)
Batchelor's Super Rice Golden 100G (Per 1/2 Pack As Prepared (116g))
Uncle Bens Express Mixed Pepper Rice 250G (Typical Values Per 100g)
Uncle Bens Express Mixed Pepper Rice 250G (Per portion (125g) (%*))
Tesco Basmati Rice 2Kg (As sold 100g contains)
Tesco Basmati Rice 2Kg (As sold 75g contains)
Tesco Microwave Long Grain Rice 250G (100g contains)
Tesco Microwave Long Grain Rice 250G (Half of a pack (125g) contains)
Tesco Easy Cook Long Grain Rice 2Kg (As sold 100g contains)
Tesco Easy Cook Long Grain Rice 2Kg (As sold 75g contains)
Uncle Bens Express Risotto Chicken Mushroom 250G (Typical Values Per 100g)
Uncle Bens Express Risotto Chicken Mushroom 250G (Per Portion (250g) (%*))
Uncle Bens Express Tomato And Basil Rice 250G (Typical Values Per 100g)
Uncle Bens Express Tomato And Basil Rice 250G (Per portion (125g) (%*))
Tesco Easy Cook Long Grain Rice 500G (As sold 100g contains)
Tesco Easy Cook Long Grain Rice 500G (As sold 75g contains)
Tesco Microwave Egg Fried Rice 250G (100g contain)
Tesco Microwave Egg Fried Rice 250G (Half of a pack (125g) contains)
Tilda Steamed Brown Basmati And Quinoa 250G (Typical Values Per 100g)
Tilda Steamed Brown Basmati And Quinoa 250G (Per 125g Serving)
Tesco Easy Cook Brown Rice 2Kg (As sold 100g contain)
Tesco Easy Cook Brown Rice 2Kg (As sold each serving (75g) contains)
Batchelor's Super Rice Chicken 100G (Typical Values Per 100g As Prepared)
Batchelor's Super Rice Chicken 100G (Per 1/2 Pack As Prepared (116g))
Tilda Chilli And Lime Basmati Rice 250G (Typical Values Per 100g)
Tilda Chilli And Lime Basmati Rice 250G (Per 125g Serving)
Uncle Bens Wholegrain And Quinoa Rice 220G (Typical Values Per 100g)
Uncle Bens Wholegrain And Quinoa Rice 220G (Per portion (110g) (%*))
Tesco Pilau Rice 250G (100g contains)
Tesco Pilau Rice 250G (Half a pack (125g) contains)
Uncle Bens Express Risotto Bacon Mushroom 250G (Typical Values Per 100g)
Uncle Bens Express Risotto Bacon Mushroom 250G (Per portion (250g) (%*))
Uncle Bens Express Rice Chinese Style 250G (Typical Values Per 100g)
Uncle Bens Express Rice Chinese Style 250G (Per portion (125g) (%*))
Uncle Bens Express Wholegrain Spicy Mexican Rice 250G (Typical Values Per 100g)
Uncle Bens Express Wholegrain Spicy Mexican Rice 250G (Per portion (125g) (%*))
Uncle Bens Express Wholegrain Mediterranean Vegetable Rice 250G (Typical Values Per 100g)
Uncle Bens Express Wholegrain Mediterranean Vegetable Rice 250G (Per portion (125g) (%*))
Uncle Bens Express Mushroom Rice 250G (Typical Values Per 100g)
Uncle Bens Express Mushroom Rice 250G (Per portion (125g) (%*))
Uncle Bens Express Risotto Italian Herb 250G (Typical Values Per 100g)
Uncle Bens Express Risotto Italian Herb 250G (Per portion (250g) (%*))
Tilda Coconut Chilli And Lemongrass Basmati Rice 250G (Typical Values Per 100g)
Tilda Coconut Chilli And Lemongrass Basmati Rice 250G (Per 125g Serving)
Uncle Bens Boil In Bag Wholegrain Rice 500G (Typical Values per 100g of cooked rice)
Uncle Bens Boil In Bag Wholegrain Rice 500G (per cooked portion (based on 62.5g dry rice) (%*))
Uncle Bens Express Special Fried Rice 250G (Typical Values Per 100g)
Uncle Bens Express Special Fried Rice 250G (Per portion (125g) (%*))
Kohinoor Gold Extra Long Basmati Rice 10Kg (Typical Values Per 100g)
Kohinoor Gold Extra Long Basmati Rice 10Kg (Per Serving (60g))
Uncle Bens Boil In Bag Basmati Rice 500G (Typical Values per 100g of cooked rice)
Uncle Bens Boil In Bag Basmati Rice 500G (per cooked portion (based on 65.5 dry rice) (%*))
Tesco Thai Fragrant Long Grain Rice 1Kg (As sold 100g contains)
Tesco Thai Fragrant Long Grain Rice 1Kg (As sold 75g contains)
Batchelor's Super Rice Beef 100G (Typical Values Per 100g as Prepared)
Batchelor's Super Rice Beef 100G (Per 1/2 Pack as Prepared (116g))
Uncle Bens Classic Brown Basmati 250G (Typical Values Per 100g)
Uncle Bens Classic Brown Basmati 250G (Per portion (125g) (%*))
Tesco Easy Cook Brown Boil In Bag 4 Pack 500G (As sold 100g contain)
Tesco Easy Cook Brown Boil In Bag 4 Pack 500G (Half of a bag (62.5g) when cooked contains)
Uncle Bens Express Vegetable Pilau 250G (Typical Values Per 100g)
Uncle Bens Express Vegetable Pilau 250G (Per portion (125g) (%*))
Uncle Bens Wholegrain Rice 500G (Typical Values per 100g of cooked rice)
Uncle Bens Wholegrain Rice 500G (per cooked portion (based on 62.5g dry rice))
Uncle Bens Express Thai Sweet Chilli 250G (Typical Values Per 100g)
Uncle Bens Express Thai Sweet Chilli 250G (Per portion (125g) (%*))
Uncle Bens Whole Grain Pilau Rice 250G (Typical Values Per 100g)
Uncle Bens Whole Grain Pilau Rice 250G (Per portion (125g) (%*))
Seeds Of Change Quinoa And Wholegrain Rice 240G (Typical Values Per 100g)
Seeds Of Change Quinoa And Wholegrain Rice 240G (Per portion (120g) (%**))
Batchelor's Super Rice Curry 100G (Typical Values Per 100g As Prepared)
Batchelor's Super Rice Curry 100G (Per 1/2 Pack As Prepared (116g))
Uncle Ben's Long Classic Rice With Egg 250G (Typical Values Per 100g)
Uncle Ben's Long Classic Rice With Egg 250G (Per portion (125g) (%*))
Tesco Easy Cook Long Grain Rice 4Kg (As sold 100g contains)
Tesco Easy Cook Long Grain Rice 4Kg (As sold 75g contains)
Uncle Bens Long Grain Rice 500G (Typical Values per 100g of cooked rice)
Uncle Bens Long Grain Rice 500G (per cooked portion (based on 62.5g dry rice) (%*))
Cauliflower Rice Original 200G (Typical Values per 100 g)
Uncle Bens Express Rice Wholegrain Savoury Chicken 250G (Typical Values Per 100g)
Uncle Bens Express Rice Wholegrain Savoury Chicken 250G (Per portion (125g) (%*))
Uncle Bens Express Rice Whole Grain Egg Fried 250G (Typical Values Per 100g)
Uncle Bens Express Rice Whole Grain Egg Fried 250G (Per portion (125g) (%*))
Uncle Bens Express Lemon And Rosemary Rice 250G (Typical Values Per 100g)
Uncle Bens Express Lemon And Rosemary Rice 250G (Per portion (125g) (%*))
Batchelor's Super Rice Chinese 100G (Typical Values Per 100g As Prepared)
Batchelor's Super Rice Chinese 100G (Per 1/2 Pack As Prepared (116g))
Gallo Arborio Rice 500G (Typical Values For 100 g)
Uncle Bens Mexican Beans Express Pouch 250G (Typical Values Per 100g)
Uncle Bens Mexican Beans Express Pouch 250G (Per portion (125g) (%*))
Uncle Bens Wholegrain And Quinoa Tomato Basil 220G (Typical Values Per 100g)
Uncle Bens Wholegrain And Quinoa Tomato Basil 220G (Per portion (110g) (%*))
Tesco Organic Basmati Rice 500G (As sold 100g contains)
Tesco Organic Basmati Rice 500G (As sold 75g contains)
Uncle Bens Single Serve Basmati 3X130g (Typical Values per 100g)
Uncle Bens Single Serve Basmati 3X130g (Per portion (130g) (%*))
Uncle Ben's Special Spicy Pilau 250G (Typical Values Per 100g)
Uncle Ben's Special Spicy Pilau 250G (Per portion (125g) (%*))
Uncle Bens Pearl Wheat Quinoa And Rice 220G (Typical Values per 100g)
Uncle Bens Pearl Wheat Quinoa And Rice 220G (Per portion (110g) (%*))
Tesco Carnaroli Risotto Rice 500G (100g contains)
Tesco Carnaroli Risotto Rice 500G (75g contains)
Uncle Ben's Single Serve Wholegrain 3 X 130G (Typical Values Per 100g)
Uncle Ben's Single Serve Wholegrain 3 X 130G (Per portion (130g) (%*))
Uncle Bens Rice Wholegrain Golden Vegetable Medley 250G (Typical Values Per 100g)
Uncle Bens Rice Wholegrain Golden Vegetable Medley 250G (Per Portion (125g) (%*))
Tesco Organic Easy Cook Long Grain Rice 500G (As sold 100g contains)
Tesco Organic Easy Cook Long Grain Rice 500G (As sold 75g contains)
Uncle Bens Single Serve Long Grain 3X130g (Typical Values Per 100g)
Uncle Bens Single Serve Long Grain 3X130g (Per portion (130g) (%*))
Tesco Finest Basmati Rice 1Kg (As sold 100g contains)
Tesco Finest Basmati Rice 1Kg (As sold each serving (75g) contains)
Uncle Bens Rice Wholegrain And Quinoa Chicken 220G (Typical Values Per 100g)
Uncle Bens Rice Wholegrain And Quinoa Chicken 220G (Per portion (110g) (%*))
Uncle Bens Rice 3 Wholegrain Beans And Chilli 220G (Typical Values Per 100g)
Uncle Bens Rice 3 Wholegrain Beans And Chilli 220G (Per portion (110g) (%*))
Risotto Gallo Risotto Pronto Mushroom 175G (Typical Values For 100g)
T Wholegrain Rice Quinoa And White Bean 250G (650 Watt)
T Wholegrain Rice Quinoa And White Bean 250G (750 Watt)
Tesco Basmati Rice 4Kg (As sold 100g contains)
Tesco Basmati Rice 4Kg (As sold 75g contains)
Toscana Mushroom Risotto 250G (Typical Values Per 100g)
Toscana Mushroom Risotto 250G (Pe 350g Serving)
Liberty Easy Cook Rice 5Kg (Typical Values per 100g as sold)
Cauliflower Rice Mediterranean 200G (Typical Values per 100g)
Tesco Everyday Value Basmati Rice 5Kg (As sold 100g contains)
Tesco Everyday Value Basmati Rice 5Kg (As sold 75g contains)
Tesco White Golden Vegetable Microwave Rice 250G (100g contain)
Tesco White Golden Vegetable Microwave Rice 250G (Half of a pack (125g) contains)
Tesco Wholegrain Rice Bulgur Pinto And Wheatberry 250G (650 Watt)
Tesco Wholegrain Rice Bulgur Pinto And Wheatberry 250G (750 Watt)
Uncle Bens Boil In Bag Long Grain Rice 1Kg (Typical Values per 100g of cooked rice)
Uncle Bens Boil In Bag Long Grain Rice 1Kg (per cooked portion (based on 62.5g dry rice) (%*))
Apna Rice 5Kg (Typical Values Per 100g)
Badshah Superior Aged Basmati Rice 7.5Kg (Typical Values Uncooked 100g provides:)
Toscana Vegetable Risotto 250G (Typical Values Per 100g)
Toscana Vegetable Risotto 250G (Per 350g Serving)
Tesco Ingredients Red Rice 500G (As sold 100g contains)
Tesco Ingredients Red Rice 500G (As sold 60g contains)
Kohinoor Extra Flavour Basmati Rice 10Kg (Typical Values Per 100g)
Kohinoor Extra Flavour Basmati Rice 10Kg (Per Serving (60g))
Badshah Superior Aged Basmati Rice 5Kg (Typical Values Uncooked 100g provides:)
Kohinoor Extra Long Basmati Rice 5Kg (Typical Values Per 100g)
Kohinoor Extra Long Basmati Rice 5Kg (Per Serving (60g))
Tesco Finest Basmati Rice 500G (As sold 100g contains)
Tesco Finest Basmati Rice 500G (As sold each serving (75g) contains)
Risotto Gallo Risotto Pronto 4 Cheese 175G (Typical Values Per 100g)
Seeds Of Change Spicy Quinoa And Wholegrain Rice 240 (Typical Values Per 100g)
Seeds Of Change Spicy Quinoa And Wholegrain Rice 240 (Per portion (120g) (%**))
Risotto Gallo Expresso Mushroom 250 Grams (Typical Values Per 100g)
Tesco Basmati Rice 10Kg (100g contains)
Tesco Basmati Rice 10Kg (75g contains)
Trophy Basmati Rice 10Kg (Typical Values Per 100g)
Trophy Basmati Rice 10Kg (Per Serving (60g))
Tesco Long Grain Rice 4Kg (As sold 100g contains)
Tesco Long Grain Rice 4Kg (As sold 75g contains)
Risotto Gallo Expresso 4 Cheese 250 Grams (Typical Values Per 100g)
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