Healthy Foods

Slim Calories

Calorie and weight loss points values for all foods



Dried Fruit & Nuts


Tesco Everyday Value Sultanas 500G (100g contains)

296 Calories15 Sins

Tesco Everyday Value Sultanas 500G (30g contains)

89 Calories4 Sins

Tesco Californian Seedless Raisins 500G (100g contains)

293 Calories15 Sins

Tesco Californian Seedless Raisins 500G (30g contains)

88 Calories4 Sins

Tesco Sultanas 500G (100g contains)

299 Calories15 Sins

Tesco Sultanas 500G (30g contains)

90 Calories5 Sins

Tesco Californian Seedless Raisins 1Kg (100g contains)

293 Calories15 Sins

Tesco Californian Seedless Raisins 1Kg (30g contains)

88 Calories4 Sins

Tesco Ground Almonds 200G (100g provide)

629 Calories31 Sins

Tesco Ground Almonds 200G (10g provide)

63 Calories3 Sins

Tesco Flaked Almonds 100G (100g provide)

629 Calories31 Sins

Tesco Flaked Almonds 100G (Per serving (10g))

63 Calories3 Sins

Tesco Greek Currants 500G (100g contains)

306 Calories15 Sins

Tesco Greek Currants 500G (30g contains)

92 Calories5 Sins

Tesco Dried Mixed Fruit 500G (100g contains)

304 Calories15 Sins

Tesco Dried Mixed Fruit 500G (30g contains)

91 Calories5 Sins

Tesco Glace Cherries 200G (100g contains)

302 Calories15 Sins

Tesco Glace Cherries 200G (25g contains)

75 Calories4 Sins

Peppa Pig Mini Snack Raisins 9X14g (Typical Values Per 100g)

334 Calories17 Sins

Peppa Pig Mini Snack Raisins 9X14g (Per mini pack (approx 14g))

47 Calories2 Sins

Tesco Ground Almonds 100G (100g provide)

629 Calories31 Sins

Tesco Ground Almonds 100G (10g provide)

63 Calories3 Sins

Tesco Walnut Halves 100G (100g contains)

696 Calories35 Sins

Tesco Walnut Halves 100G (One-quarter of a pack (25g) contains)

174 Calories9 Sins

Whitworths Sunny Raisins 14 X 14G (Typical Values Per 100g)

298 Calories15 Sins

Whitworths Sunny Raisins 14 X 14G (Per 14g Serving)

42 Calories2 Sins

Tesco Whole Blanched Almonds 100G (100g provide)

629 Calories31 Sins

Tesco Whole Blanched Almonds 100G (10g provide)

61 Calories3 Sins

Tesco Walnut Pieces 200G (100g contains)

696 Calories35 Sins

Tesco Walnut Pieces 200G (One-eighth of a pack (25g) contains)

174 Calories9 Sins

Tesco Sultanas 1Kg (100g contains)

309 Calories15 Sins

Tesco Sultanas 1Kg (30g contains)

93 Calories5 Sins

Tesco Dried Mixed Fruit 1Kg (100g contains)

304 Calories15 Sins

Tesco Dried Mixed Fruit 1Kg (30g contains)

91 Calories5 Sins

Tesco Ready To Eat Prunes 500G (100g contains)

160 Calories8 Sins

Tesco Ready To Eat Prunes 500G (30g contains)

48 Calories2 Sins

Tesco Ready To Eat Apricots 500G (100g contains)

209 Calories10 Sins

Tesco Ready To Eat Apricots 500G (30g contains)

63 Calories3 Sins

East End Desiccated Coconut 200G (Typical Values per 100gms uncooked)

633 Calories32 Sins

Tesco Italian Mixed Peel 200G (100g contains)

301 Calories15 Sins

Tesco Italian Mixed Peel 200G (25g contains)

75 Calories4 Sins

Whitworths Berry White Chocolate Shot 25G (Typical Values Per 100g)

371 Calories19 Sins

Whitworths Berry White Chocolate Shot 25G (Per 25g pack)

93 Calories5 Sins

Whitworths Soft Dates 300G (Typical Values Per 100g)

295 Calories15 Sins

Whitworths Soft Dates 300G (Per 30 serving)

89 Calories4 Sins

Tesco Sesame Seeds 100G (100g provide)

619 Calories31 Sins

Tesco Sesame Seeds 100G (15g provide)

93 Calories5 Sins

Whitworths Sunny Raisin 6X42.5G (Typical Values per 100g)

293 Calories15 Sins

Whitworths Sunny Raisin 6X42.5G (per 42.5g box)

125 Calories6 Sins

Whitworths Sunny Raisins 8X14g (Typical Values Per 100g)

298 Calories15 Sins

Whitworths Sunny Raisins 8X14g (Per 14g Serving)

42 Calories2 Sins

Tesco Pumpkin Seeds 100G (100g contains)

593 Calories30 Sins

Tesco Pumpkin Seeds 100G (One-quarter of a pack (25g) contains)

148 Calories7 Sins

Whitworths Fruity Biscuit Shot 25G (Typical Values Per 100g)

372 Calories19 Sins

Whitworths Fruity Biscuit Shot 25G (Per 25g pack)

93 Calories5 Sins

Sun-Maid Californian Raisins 500G (Typical Values Per 100g)

77 Calories4 Sins

Tesco Flaked Almonds 200G (100g contains)

645 Calories32 Sins

Tesco Flaked Almonds 200G (One-X of a pack (25g) contains)

161 Calories8 Sins

Tesco Glace Cherry Halves 200G (100g contains)

302 Calories15 Sins

Tesco Glace Cherry Halves 200G (25g contains)

75 Calories4 Sins

Whitworths Ground Almonds 150G (Typical Values Per 100g)

638 Calories32 Sins

Whitworths Ground Almonds 150G (Per 25g)

160 Calories8 Sins

Tesco Ready To Eat Apricots 250G (100g contains)

209 Calories10 Sins

Tesco Ready To Eat Apricots 250G (30g contains)

63 Calories3 Sins

Tesco Greek Currants 1Kg (100g contains)

306 Calories15 Sins

Tesco Greek Currants 1Kg (30g contains)

92 Calories5 Sins

Whitworths Extra Juicy Sultanas 325G (Typical Values per 100g)

296 Calories15 Sins

Whitworths Extra Juicy Sultanas 325G (Per 30g serving)

89 Calories4 Sins

Tesco Toasted Flaked Almonds 100G (100g provide)

643 Calories32 Sins

Tesco Toasted Flaked Almonds 100G (10g provide)

64 Calories3 Sins

Whitworths Whole Apricots 140G (Typical Values Per 100g)

180 Calories9 Sins

Whitworths Whole Apricots 140G (Per 30g serving)

54 Calories3 Sins

Whitworths Toffee Pecan Shot 25G (Typical Values Per 100g)

395 Calories20 Sins

Whitworths Toffee Pecan Shot 25G (Per 25g pack)

99 Calories5 Sins

Whitworths Raisin And Choco Shot 25G (Typical Values per 100g)

363 Calories18 Sins

Whitworths Raisin And Choco Shot 25G (Per 25g pack)

91 Calories5 Sins

Tesco Chopped Mixed Nuts 100G (100g contains)

616 Calories31 Sins

Tesco Chopped Mixed Nuts 100G (One-quarter of a pack (25g) contains)

154 Calories8 Sins

Ocean Spray Dried Craisins Cranberry 150G (Typical Values per 100g)

353 Calories18 Sins

Whitworths Orange Chocolate Seed Shot 25G (Typical Values Per 100g)

381 Calories19 Sins

Whitworths Orange Chocolate Seed Shot 25G (Per 25g pack)

95 Calories5 Sins

Sunny Raisin Yoghurt Multipack 5X25g (Typical Values Per 100g)

448 Calories22 Sins

Sunny Raisin Yoghurt Multipack 5X25g (Per 25g Serving)

112 Calories6 Sins

Tesco Sunflower Seeds 100G (100g provide)

597 Calories30 Sins

Tesco Sunflower Seeds 100G (15g provide)

90 Calories5 Sins

Whitworths Chopped Dates 250G (Typical Values Per 100g)

299 Calories15 Sins

Whitworths Chopped Dates 250G (Per 30g serving)

90 Calories5 Sins

Sunny Raisin Chocolate Multipack 5X25g (Typical Values Per 100g)

415 Calories21 Sins

Sunny Raisin Chocolate Multipack 5X25g (Per 25g Serving)

104 Calories5 Sins

Tesco Roasted Chopped Hazelnut 100G (100g provide)

675 Calories34 Sins

Tesco Roasted Chopped Hazelnut 100G (10g)

67 Calories3 Sins

Sunmaid Raisin Snacks 250G (Typical Values Per 100g)

316 Calories16 Sins

Nakd Banana Bread Bar 120G (Typical Values Per 100g)

314 Calories16 Sins

Nakd Banana Bread Bar 120G (Per 30g)

94 Calories5 Sins

Tesco Chopped Mixed Nuts 200G (100g contains)

616 Calories31 Sins

Tesco Chopped Mixed Nuts 200G (One-eighth of a pack (25g) contains)

154 Calories8 Sins

Whitworths Extra Juicy Raisins 325G (Typical Values Per 100g)

293 Calories15 Sins

Whitworths Extra Juicy Raisins 325G (Per 30g serving)

88 Calories4 Sins

Whitworths Blueberry And Seed Shot 25G (Typical Values Per 100g)

390 Calories20 Sins

Whitworths Blueberry And Seed Shot 25G (Per 25g pack)

98 Calories5 Sins

Tesco Ready To Eat Prunes 250G (100g contains)

161 Calories8 Sins

Tesco Ready To Eat Prunes 250G (30g contains)

48 Calories2 Sins

Whitworths Banana Chips 175G (Typical Values Per 100g)

341 Calories17 Sins

Whitworths Banana Chips 175G (Per 30g serving)

102 Calories5 Sins

Whitworths Cranberries 150G (Typical Values Per 100g)

337 Calories17 Sins

Whitworths Cranberries 150G (Per 30g serving)

101 Calories5 Sins

Forest Feast Exotic Dried Mango 130G (Typical Values per 100g)

332 Calories17 Sins

Sunmaid Raisin Snacks 6 X 42.5G (Typical Values Per 100g)

77 Calories4 Sins

Whitworths Desiccated Coconut 200G (Typical Values Per 100g)

622 Calories31 Sins

Whitworths Desiccated Coconut 200G (Per 25g)

156 Calories8 Sins

Whitworths Apricots 30G (Typical Values Per 100g)

279 Calories14 Sins

Whitworths Apricots 30G (Per 40g pack)

111 Calories6 Sins

Tesco Whole Blanched Hazelnuts 100G (100g contains)

651 Calories33 Sins

Tesco Whole Blanched Hazelnuts 100G (One-quarter of a pack (25g) contains)

163 Calories8 Sins

Whitworths Juicy Large Prunes 200G (Typical Values Per 100g)

162 Calories8 Sins

Whitworths Juicy Large Prunes 200G (Per 30g serving)

49 Calories2 Sins

Whitworths Extra Juicy Snacking Raisins 325G (Typical Values Per 100g)

293 Calories15 Sins

Whitworths Extra Juicy Snacking Raisins 325G (Per 30g serving)

88 Calories4 Sins

Nakd Berry Cheeky Bar 120G (Typical Values Per 100g)

354 Calories18 Sins

Nakd Berry Cheeky Bar 120G (Per 30g)

106 Calories5 Sins

Nakd Apple Pie Bars Multi-Pack 120G (Typical Values Per 100g)

349 Calories17 Sins

Nakd Apple Pie Bars Multi-Pack 120G (Per 30g)

105 Calories5 Sins

Whitworths Chopped Apricots 140G (Typical Values Per 100g)

180 Calories9 Sins

Whitworths Chopped Apricots 140G (Per 30g serving)

54 Calories3 Sins

Nakd Cocoa Loco Bar Frt, Oat And Nut Multi Pk120g (Typical Values Per 100g)

354 Calories18 Sins

Nakd Cocoa Loco Bar Frt, Oat And Nut Multi Pk120g (Per 30g)

106 Calories5 Sins

Whitworths Tropical Coconut Shot 25G (Typical Values Per 100g)

383 Calories19 Sins

Whitworths Tropical Coconut Shot 25G (Per 25g pack)

96 Calories5 Sins

Tesco Ready To Eat Figs 250G (100g contains)

234 Calories12 Sins

Tesco Ready To Eat Figs 250G (30g contains)

70 Calories4 Sins

Tesco Pecan Halves 200G (100g contains)

706 Calories35 Sins

Tesco Pecan Halves 200G (One-XX of a pack (25g) contains)

176 Calories9 Sins

Whitworths Extra Juicy Mixed Fruit 350G (Typical Values Per 100g)

284 Calories14 Sins

Whitworths Extra Juicy Mixed Fruit 350G (Per 30g serving)

85 Calories4 Sins

Snack Organisation Dry Strawberry 18G (Typical Values per 100g)

379 Calories19 Sins

Snack Organisation Dry Strawberry 18G (per serving 18g)

62 Calories3 Sins

Whitworths Extra Juicy Currants 350G (Typical Values Per 100g)

287 Calories14 Sins

Whitworths Extra Juicy Currants 350G (Per 30g serving)

86 Calories4 Sins

Whitworths Stoned Dates 375G (Typical Values per 100g)

299 Calories15 Sins

Whitworths Date And Almond Shot 25G (Typical Values Per 100g)

377 Calories19 Sins

Whitworths Date And Almond Shot 25G (Per 25g pack)

94 Calories5 Sins

Whitworths Wholefoods Banana Chips350g (Typical Values Per 100g)

337 Calories17 Sins

Whitworths Figs 175G (Typical Values Per 100g)

237 Calories12 Sins

Whitworths Figs 175G (Per 30g serving)

71 Calories4 Sins

Forest Feast Whole Dried Cranberries 200G (Typical Values per 100g)

329 Calories16 Sins

Whitworths Crystalised Ginger 175G (Typical Values Per 100g)

351 Calories18 Sins

Whitworths Crystalised Ginger 175G (Per 30g serving)

105 Calories5 Sins

Whitworths Cranberries 25G (Typical Values per 100g)

333 Calories17 Sins

Whitworths Cranberries 25G (Per 30g pack)

100 Calories5 Sins

Trek Energy Peanut Power Multipack 3X55g (Typical Values Per 100g)

370 Calories19 Sins

Trek Energy Peanut Power Multipack 3X55g (Per 55g)

203 Calories10 Sins

Whitworths Mango 25G (Typical Values Per 100g)

330 Calories17 Sins

Whitworths Mango 25G (Per 30g pack)

99 Calories5 Sins

Tesco Morello Flavoured Glace Cherries 200G (100g contains)

302 Calories15 Sins

Tesco Morello Flavoured Glace Cherries 200G (25g contains)

75 Calories4 Sins

Crazy Jack Organic Soft Dried Apricots 250G (Typical Values per 100g)

248 Calories12 Sins

Opies Black Cherries In Kirsch 390G (Typical Values per 100g as drained)

62 Calories3 Sins

T Pre-Soaked Mixed Fruit With Cranberry Diced Apricot 500G (100g contains)

294 Calories15 Sins

T Pre-Soaked Mixed Fruit With Cranberry Diced Apricot 500G (30g contains)

88 Calories4 Sins

Snack Organisation Freeze Dried Pineapple 18G (Typical Values per 100g)

375 Calories19 Sins

Snack Organisation Freeze Dried Pineapple 18G (per serving 18g)

68 Calories3 Sins

Trek Energy Berry Burst Multipack 3X55g (Typical Values Per 100g)

323 Calories16 Sins

Trek Energy Berry Burst Multipack 3X55g (Per 55g)

178 Calories9 Sins

Tesco Macadamia Halves 100G (100g contains)

752 Calories38 Sins

Tesco Macadamia Halves 100G (One-quarter of a pack (25g) contains)

188 Calories9 Sins

Trek Energy Cocoa Chaos Multipack 3X55g (Typical Values Per 100g)

339 Calories17 Sins

Trek Energy Cocoa Chaos Multipack 3X55g (Per 55g)

186 Calories9 Sins

Whitworths Raisins 30G (Typical Values Per 100g)

340 Calories17 Sins

Whitworths Raisins 30G (Per 40g pack)

136 Calories7 Sins

Trek Energy Banana Blast Multipack 3X55g (Typical Values Per 100g)

310 Calories16 Sins

Trek Energy Banana Blast Multipack 3X55g (Per 55g)

170 Calories9 Sins

Crazy Jack Organic Pine Nuts 100G (Typical Values per 100g)

712 Calories36 Sins
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