Healthy Foods

Slim Calories

Calorie and weight loss points values for all foods



Tinned Vegetables


Tesco Everyday Value Sweetcorn 325G (650 Watt)

110 Calories6 Sins

Tesco Everyday Value Sweetcorn 325G (750 Watt)

143 Calories7 Sins

Tesco Red Kidney Beans 400G (650 Watt)

117 Calories6 Sins

Tesco Red Kidney Beans 400G (750 Watt)

140 Calories7 Sins

Tesco Everyday Value Dark Red Kidney Beans 400G (650 Watt)

104 Calories5 Sins

Tesco Everyday Value Dark Red Kidney Beans 400G (750 Watt)

125 Calories6 Sins

Tesco Chickpea 400G (650 Watt)

128 Calories6 Sins

Tesco Chickpea 400G (750 Watt)

153 Calories8 Sins

Tesco Naturally Sweet Sweetcorn 3X200g (650 Watt)

92 Calories5 Sins

Tesco Naturally Sweet Sweetcorn 3X200g (750 Watt)

147 Calories7 Sins

Tesco Red Kidney Beans Chilli Sauce 395G (650 Watt)

92 Calories5 Sins

Tesco Red Kidney Beans Chilli Sauce 395G (750 Watt)

183 Calories9 Sins

Tesco Butter Beans 400G (650 Watt)

89 Calories4 Sins

Tesco Butter Beans 400G (750 Watt)

105 Calories5 Sins

Green Giant Original Sweet Corn 198G (Typical Values Per 100g)

77 Calories4 Sins

Green Giant Original Sweet Corn 198G (3 tablespoons (80g))

62 Calories3 Sins

Tesco Marrow Fat Processed Peas 300G (650 Watt)

82 Calories4 Sins

Tesco Marrow Fat Processed Peas 300G (750 Watt)

73 Calories4 Sins

Tesco Cannellini Beans 400G (650 Watt)

96 Calories5 Sins

Tesco Cannellini Beans 400G (750 Watt)

119 Calories6 Sins

Tesco Everyday Value Garden Peas In Water 300G (650 Watt)

63 Calories3 Sins

Tesco Everyday Value Garden Peas In Water 300G (750 Watt)

58 Calories3 Sins

Tesco Everyday Value Sliced Carrots 300G (650 Watt)

31 Calories2 Sins

Tesco Everyday Value Sliced Carrots 300G (750 Watt)

24 Calories1 Sins

Green Giant Original Sweetcorn 4X198g (Typical Values Per 100g)

77 Calories4 Sins

Green Giant Original Sweetcorn 4X198g (3 tablespoons (80g))

62 Calories3 Sins

Tesco Natural Sweet Sweetcorn In Water 325G (650 Watt)

80 Calories4 Sins

Tesco Natural Sweet Sweetcorn In Water 325G (750 Watt)

104 Calories5 Sins

Farrow's Giant Marrow Fat Processed Peas 300G (Typical Values per 100g drained)

107 Calories5 Sins

Farrow's Giant Marrow Fat Processed Peas 300G (Per 1/2 can drained serving)

96 Calories5 Sins

Batchelors Mushy Chip Shop Style Processed Peas 300G (Typical Values per 100g (1/3 can serving))

88 Calories4 Sins

Batchelors Bigga Marrow Fat Processed Peas 300G (Typical Values per 100g drained)

86 Calories4 Sins

Batchelors Bigga Marrow Fat Processed Peas 300G (Per 1/2 can drained serving)

76 Calories4 Sins

Tesco Mushy Peas 300G (650 Watt)

76 Calories4 Sins

Tesco Mushy Peas 300G (750 Watt)

114 Calories6 Sins

Green Giant Original Sweet Corn 2X198g (Typical Values Per 100g)

77 Calories4 Sins

Green Giant Original Sweet Corn 2X198g (3 tablespoons (80g))

62 Calories3 Sins

Tesco Everyday Value New Potatoes 567G (100g contains)

69 Calories3 Sins

Tesco Everyday Value New Potatoes 567G (One third of a drained can (115g) contains)

79 Calories4 Sins

Tesco Everyday Value Mushy Peas 300G (650 Watt)

82 Calories4 Sins

Tesco Everyday Value Mushy Peas 300G (750 Watt)

124 Calories6 Sins

Tesco Green Lentils In Water 390G (650 Watt)

95 Calories5 Sins

Tesco Green Lentils In Water 390G (750 Watt)

113 Calories6 Sins

Batchelors Mushy Processed Peas 300G (Typical Values per 100g (1/3 can serving))

88 Calories4 Sins

Tesco Baby Carrots In Water 300G (650 Watt)

18 Calories1 Sins

Tesco Baby Carrots In Water 300G (750 Watt)

18 Calories1 Sins

Tesco Red Kidney Beans No Added Sugar Or Salt 210G (650 Watt)

117 Calories6 Sins

Tesco Red Kidney Beans No Added Sugar Or Salt 210G (750 Watt)

152 Calories8 Sins

Tesco Garden Peas In Water 290G (650 Watt)

96 Calories5 Sins

Tesco Garden Peas In Water 290G (750 Watt)

84 Calories4 Sins

Tesco Petit Pois And Baby Carrots 340G Jar (650 Watt)

43 Calories2 Sins

Tesco Petit Pois And Baby Carrots 340G Jar (750 Watt)

47 Calories2 Sins

Tesco Garden Peas In Water 140G (650 Watt)

96 Calories5 Sins

Tesco Garden Peas In Water 140G (750 Watt)

77 Calories4 Sins

Tesco Taco Mix Beans And Mexican Sauce 395G (650 Watt)

87 Calories4 Sins

Tesco Taco Mix Beans And Mexican Sauce 395G (750 Watt)

172 Calories9 Sins

Tesco New Potatoes In Water 300G (100g drained contains)

69 Calories3 Sins

Tesco New Potatoes In Water 300G (Half of a drained can (90g) contains)

62 Calories3 Sins

Tesco New Potatoes 567G (100g drained contains)

69 Calories3 Sins

Tesco New Potatoes 567G (One third of a drained can (115g) contains)

79 Calories4 Sins

Tesco Sliced Carrots In Water 300G (650 Watt)

31 Calories2 Sins

Tesco Sliced Carrots In Water 300G (750 Watt)

24 Calories1 Sins

Tesco Butter Beans 210G (650 Watt)

89 Calories4 Sins

Tesco Butter Beans 210G (750 Watt)

112 Calories6 Sins

Green Giant No Added Salt Sweet Corn 198G (Typical Values Per 100g)

77 Calories4 Sins

Green Giant No Added Salt Sweet Corn 198G (3 tablespoons (80g))

62 Calories3 Sins

Tesco Everyday Value Sliced Mushrooms 285G (100g drained contain)

18 Calories1 Sins

Tesco Everyday Value Sliced Mushrooms 285G (Half of a drained can (78g) contains)

14 Calories1 Sins

Tesco Wholefood Three Bean Salad In Water 400G (650 Watt)

96 Calories5 Sins

Tesco Wholefood Three Bean Salad In Water 400G (750 Watt)

118 Calories6 Sins

Tesco Natural Sweet Sweetcorn In Water 200G (650 Watt)

80 Calories4 Sins

Tesco Natural Sweet Sweetcorn In Water 200G (750 Watt)

129 Calories6 Sins

La Doria Ratatouille Provencale 390G (650 Watt)

43 Calories2 Sins

La Doria Ratatouille Provencale 390G (750 Watt)

85 Calories4 Sins

Harry Ramsdens Mushy Peas 300G (Typical Values per 100g)

74 Calories4 Sins

Harry Ramsdens Mushy Peas 300G (per 1/2 can)

111 Calories6 Sins

Green Giant Original Sweet Corn 3X340g (Typical Values Per 100g)

77 Calories4 Sins

Green Giant Original Sweet Corn 3X340g (3 tablespoons (80g))

62 Calories3 Sins

Green Giant Original Sweet Corn 340G (Typical Values Per 100g)

77 Calories4 Sins

Green Giant Original Sweet Corn 340G (3 tablespoons (80g))

62 Calories3 Sins

Tesco Kidney Beans In Chilli Sauce 205G (650 Watt)

92 Calories5 Sins

Tesco Kidney Beans In Chilli Sauce 205G (750 Watt)

189 Calories9 Sins

Tesco Mixed Vegetables 300G (650 Watt)

58 Calories3 Sins

Tesco Mixed Vegetables 300G (750 Watt)

56 Calories3 Sins

Tesco Borlotti Beans 400G (650 Watt)

94 Calories5 Sins

Tesco Borlotti Beans 400G (750 Watt)

115 Calories6 Sins

Green Giant No Added Salt Sweet Corn 4X198g (Typical Values Per 100g)

77 Calories4 Sins

Green Giant No Added Salt Sweet Corn 4X198g (3 tablespoons (80g))

62 Calories3 Sins

Tesco Mix Beans Salad Vinaigrette 400G (650 Watt)

105 Calories5 Sins

Tesco Mix Beans Salad Vinaigrette 400G (750 Watt)

139 Calories7 Sins

Green Giant Sweet Corn With Peppers 198G (Typical Values Per 100g)

70 Calories4 Sins

Green Giant Sweet Corn With Peppers 198G (3 tablespoons (80g))

56 Calories3 Sins

Tesco Black Eye Beans 400G (650 Watt)

127 Calories6 Sins

Tesco Black Eye Beans 400G (750 Watt)

157 Calories8 Sins

Tesco Plain Instant Mash Potato 2 Pack 160G (Made up according to instructions 100g contains)

89 Calories4 Sins

Tesco Plain Instant Mash Potato 2 Pack 160G (Made up according to instructions Half of a sachet (173g) contains)

154 Calories8 Sins

Smash Original Tub 280G (Typical Values Per 100g as prepared)

58 Calories3 Sins

Smash Original Tub 280G (Per portion (180g) as prepared)

104 Calories5 Sins

Tesco Haricot Beans In Water 400G (650 Watt)

79 Calories4 Sins

Tesco Haricot Beans In Water 400G (750 Watt)

93 Calories5 Sins

Tesco Chickpea In Water 210G (650 Watt)

128 Calories6 Sins

Tesco Chickpea In Water 210G (750 Watt)

166 Calories8 Sins

Tesco Hot And Spicy Mixed Beans 290G (650 Watt)

77 Calories4 Sins

Tesco Hot And Spicy Mixed Beans 290G (750 Watt)

111 Calories6 Sins

Tesco Whole Green Beans In Water 400G (650 Watt)

29 Calories1 Sins

Tesco Whole Green Beans In Water 400G (750 Watt)

32 Calories2 Sins

Tesco Marrow Fat Processed Peas 539G (650 Watt)

82 Calories4 Sins

Tesco Marrow Fat Processed Peas 539G (750 Watt)

90 Calories5 Sins

Tesco Petits Pois Garden Peas In Water 400G (650 Watt)

71 Calories4 Sins

Tesco Petits Pois Garden Peas In Water 400G (750 Watt)

66 Calories3 Sins

Tesco Broad Beans 300G (650 Watt)

71 Calories4 Sins

Tesco Broad Beans 300G (750 Watt)

69 Calories3 Sins

Tesco Jersey New Potatoes 300G (100g drained contains)

69 Calories3 Sins

Tesco Jersey New Potatoes 300G (Half of a drained can (85g) contains)

59 Calories3 Sins

Tesco Pinto Beans 390G (650 Watt)

100 Calories5 Sins

Tesco Pinto Beans 390G (750 Watt)

119 Calories6 Sins

Tesco Whole Button Can Mushrooms 285G (100g drained contain)

18 Calories1 Sins

Tesco Whole Button Can Mushrooms 285G (Half of a drained can (78g) contains)

14 Calories1 Sins

Tesco Everyday Value Mash 120G (100g contains)

72 Calories4 Sins

Tesco Everyday Value Mash 120G (Made up according to instructions one-quarter of a pack (200g) contains)

144 Calories7 Sins

Green Giant Salad Crisp Sweetcorn 6X150g (Typical Values Per 100g)

77 Calories4 Sins

Green Giant Salad Crisp Sweetcorn 6X150g (3 tablespoons (80g))

62 Calories3 Sins

Tesco Marrow Fat Peas 140G (650 Watt)

82 Calories4 Sins

Tesco Marrow Fat Peas 140G (750 Watt)

73 Calories4 Sins

Tesco Organic Chick Peas 380G (650 Watt)

128 Calories6 Sins

Tesco Organic Chick Peas 380G (750 Watt)

147 Calories7 Sins

Green Giant Sweet Corn 2 X 140G (Typical Values Per 100g)

77 Calories4 Sins

Green Giant Sweet Corn 2 X 140G (3 tablespoons (80g))

62 Calories3 Sins

Tesco Petits Pois And Baby Carrots200g (650 Watt)

49 Calories2 Sins

Tesco Petits Pois And Baby Carrots200g (750 Watt)

63 Calories3 Sins

Tesco Petits Pois Garden Peas In Water 200G (650 Watt)

71 Calories4 Sins

Tesco Petits Pois Garden Peas In Water 200G (750 Watt)

100 Calories5 Sins

Smash Instant Mashed Potato 176G (Typical Values Per 100g as prepared)

58 Calories3 Sins

Smash Instant Mashed Potato 176G (Per portion (180g) as prepared)

104 Calories5 Sins

Farrow's Giant Marrow Fat Processed Peas 538G (Typical Values per 100g drained)

107 Calories5 Sins

Farrow's Giant Marrow Fat Processed Peas 538G (Per 1/4 can drained serving)

88 Calories4 Sins

Tesco Organic Red Kidney Beans 380G (650 Watt)

117 Calories6 Sins

Tesco Organic Red Kidney Beans 380G (750 Watt)

134 Calories7 Sins

Batchelors Quick Soak Dried Peas 250G (Typical Values per 100g as served)

121 Calories6 Sins

Batchelors Quick Soak Dried Peas 250G (per serving (80g))

97 Calories5 Sins

Green Giant No Added Salt Sweetcorn 3X340g (Typical Values Per 100g)

77 Calories4 Sins

Green Giant No Added Salt Sweetcorn 3X340g (3 tablespoons (80g))

62 Calories3 Sins

Green Giant Organic Sweet Sweetcorn Salt Free 150G (Typical Values Per 100g)

77 Calories4 Sins

Green Giant Organic Sweet Sweetcorn Salt Free 150G (3 tablespoons (80g))

62 Calories3 Sins

Foresight Pease Pudding 410G (Typical Values Per 100g)

97 Calories5 Sins

Foresight Pease Pudding 410G (Per (1/3 Can))

134 Calories7 Sins

Tesco Organic Cannellini Beans 380G (650 Watt)

93 Calories5 Sins

Tesco Organic Cannellini Beans 380G (750 Watt)

107 Calories5 Sins

Tesco Artichokes In Water 390G (100g drained contain)

37 Calories2 Sins

Tesco Artichokes In Water 390G (Half of a can drained (120g) contains)

44 Calories2 Sins

Green Giant Creamed Style Sweetcorn 418G (Typical Values Per 100g)

76 Calories4 Sins

Green Giant Creamed Style Sweetcorn 418G (Each 80g contains)

61 Calories3 Sins

Tesco Leaf Spinach 380G (650 Watt)

33 Calories2 Sins

Tesco Leaf Spinach 380G (750 Watt)

44 Calories2 Sins

Green Giant No Added Salt Sweet Corn 340G (Typical Values Per 100g)

77 Calories4 Sins

Green Giant No Added Salt Sweet Corn 340G (3 tablespoons (80g))

62 Calories3 Sins

Napolina Red Kidney Beans 220G (Typical Values per 100g drained)

109 Calories5 Sins

Tesco Maris Peer Potatoes 300G (100g drained contains)

69 Calories3 Sins

Tesco Maris Peer Potatoes 300G (Half of a drained can (83g) contains)

57 Calories3 Sins

Green Giant Hearts Of Palm 410G (Typical Values Per 100g)

27 Calories1 Sins

Green Giant Hearts Of Palm 410G (Each 80g contains)

22 Calories1 Sins

Green Giant White Asparagus 190G (Typical Values Per 100g)

17 Calories1 Sins

Green Giant Asparagus 330G (Typical Values Per 100g)

20 Calories1 Sins

Green Giant Asparagus 330G (Each 80g contains)

16 Calories1 Sins

Tesco Whole Carrots In Water 300G (650 Watt)

27 Calories1 Sins

Tesco Whole Carrots In Water 300G (750 Watt)

25 Calories1 Sins

Thurstons Golden Sweetcorn (Typical Values (Per 100g drained))

98 Calories5 Sins

Gourmet Kitchen Processed Peas 400G (Typical Values Per 100g)

73 Calories4 Sins

Gourmet Kitchen Processed Peas 400G (Per 120g Serving)

87 Calories4 Sins
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