Calorie and weight loss points values for all foods
Tesco Smoked Salmon Slices 100G (100g as sold)
Tesco Smoked Salmon Slices 100G (Half of a pack (50g) as sold)
Tesco Finest Smoked Salmon 100G (100g contains)
Tesco Finest Smoked Salmon 100G (50g contains)
Counter Salmon Side (100g contains)
Counter Salmon Side (150g contains)
Tesco Smoked Salmon Slices 300G (100g contains)
Tesco Smoked Salmon Slices 300G (a typical slice (30g) contains)
Tesco Finest Smoked Salmon 300G (100g contains)
Tesco Finest Smoked Salmon 300G (50g contains)
Counter Wild Pacific Sockeye Coho Salmon (100g raw contains)
Counter Wild Pacific Sockeye Coho Salmon (A typical portion ( 150g) contains)
Tesco Finest Lobster Tail Thermidor - 230g, serves 2 (100g oven cooked then shell removed contains)
Tesco Finest Lobster Tail Thermidor - 230g, serves 2 (A typical serving (63g) oven cooked then shell removed)
Tesco Finest Prawn Cocktail - 600g, serves 6 (100g as sold)
Tesco Finest Three-Tiered Seafood Platter - 1.44kg, serves 6 (100g as sold)
Tesco Finest Three-Tiered Seafood Platter - 1.44kg, serves 6 (One sixth of a pack (283g) contains)
Tesco Finest Smoked Salmon - 600g, serves 12 (100g contains)
Tesco Finest Smoked Salmon - 600g, serves 12 (One-twelfth of a pack (50g) contains)
Tesco Finest Salmon en Croute - 700g, serves 4 (Per 100g)
Tesco Finest Salmon en Croute - 700g, serves 4 (One-quarter of a pack (159g**))
Counter Whole Salmon (100g raw as sold contains)
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