Healthy Foods

Slim Calories

Calorie and weight loss points values for all foods



Counter - Fishmonger


Tesco Salmon Fillet (100g contains)

180 Calories9 Sins

Tesco Salmon Fillet (130g contains)

234 Calories12 Sins

Counter Cod Loin (100g raw as sold contains)

80 Calories4 Sins

Counter Salmon Side (100g contains)

180 Calories9 Sins

Counter Salmon Side (150g contains)

270 Calories14 Sins

Counter Garlic And Herb Salmon Fillet 120G (100g raw as sold contains)

199 Calories10 Sins

Counter Garlic And Herb Salmon Fillet 120G (A portion (120g) raw as sold contains)

239 Calories12 Sins

Sweet Chilli Salmon Fillet (100g raw as sold contains)

199 Calories10 Sins

Sweet Chilli Salmon Fillet (A portion (120g) raw as sold contains)

239 Calories12 Sins

Counter Cod Fillet (100g contains)

80 Calories4 Sins

Counter Haddock Fillet (100g contains)

73 Calories4 Sins

Counter Sea Bass Fillet (100g (3½oz) provide)

100 Calories5 Sins

Counter Sea Bass Fillet (A typical fish fillet (100g) contains)

100 Calories5 Sins

Counter Tuna Steak (100g raw contains)

118 Calories6 Sins

Counter Tuna Steak (Each steak (150g) contains)

177 Calories9 Sins

Counter Whole Rainbow Trout (100g contains)

138 Calories7 Sins

Counter Whole Rainbow Trout (A typical 450g trout contains)

622 Calories31 Sins

Counter Dyed Traditional Smoked Haddock Loin (100g raw as sold contains)

80 Calories4 Sins

Counter Haddock Loin (100g raw contains)

81 Calories4 Sins

Tesco Finest Counter Traditional Smoked Salmon Fillet 120G (100g raw as sold contains)

248 Calories12 Sins

Tesco Finest Counter Traditional Smoked Salmon Fillet 120G (A typical 120g portion raw as sold contains)

297 Calories15 Sins

Tesco Finest Counter Undyed Traditional Smoked Haddock (100g raw as sold contains)

80 Calories4 Sins

Counter Whole Mackerel (100g raw contains)

267 Calories13 Sins

Counter Salmon Fillet 120G (100g raw as sold contains)

196 Calories10 Sins

Counter Salmon Fillet 120G (Typical 140g portion raw as sold contains)

274 Calories14 Sins

Counter River Cobbler (100g raw as sold contains)

87 Calories4 Sins

Counter Dyed Traditional Smoked Cod Loin (100g raw as sold contains)

88 Calories4 Sins

Counter Scottish Live Mussels (per 100g (edible portion))

44 Calories2 Sins

Counter Scottish Live Mussels (per 200g serving (edible portion))

88 Calories4 Sins

Counter Scottish Dyed Smoked Kipper Fillet (per 100g)

229 Calories11 Sins

Counter Scottish Dyed Smoked Kipper Fillet (1 (100g) serving contains)

229 Calories11 Sins

Counter Chilli Lime And Ginger Mackerel 80G (100g contains)

288 Calories14 Sins

Counter Chilli Lime And Ginger Mackerel 80G (A typical fillet (90g) contains)

259 Calories13 Sins

Counter Whole Sea Bass 300G (per 100g)

100 Calories5 Sins

Counter Whole Sea Bass 300G (1 (100g) serving contains)

100 Calories5 Sins

Counter Whole Sea Bream 300G (100g (3½oz) provide)

96 Calories5 Sins

Counter Whole Sea Bream 300G (Typical 150g of fish contains)

96 Calories5 Sins

Counter Cooked And Peeled King Prawns (100g contains)

80 Calories4 Sins

Tesco Loch Trout Fw Portions 140G (100g contains)

199 Calories10 Sins

Tesco Loch Trout Fw Portions 140G (A typical 140g portion contains)

278 Calories14 Sins

Counter Monkfish Tail (100g provides)

66 Calories3 Sins

Counter Monkfish Tail (A typical 140g serving provides)

93 Calories5 Sins

Counter Trout Fillet (100g contains)

149 Calories7 Sins

Counter Trout Fillet (A typical 125g fillet contains)

186 Calories9 Sins

Counter Wild Pacific Sockeye Coho Salmon (100g raw contains)

139 Calories7 Sins

Counter Wild Pacific Sockeye Coho Salmon (A typical portion ( 150g) contains)

209 Calories10 Sins

Counter Wild Hake Portions (100g raw contains)

82 Calories4 Sins

Counter Wild Hake Portions (A typical fillet ( 140g) contains)

115 Calories6 Sins

Fishmonger Raw Peeled King Prawns 220G (100g contains)

80 Calories4 Sins

Fishmonger Raw Peeled King Prawns 220G (Half of a pack (90g) contains)

72 Calories4 Sins

Counter Live Oysters (100g (edible portion) contains)

33 Calories2 Sins

Counter Live Oysters (per 100g (edible portion))

33 Calories2 Sins

Tesco Finest Counter Dyed Traditional Smoked Haddock (100g raw as sold contains)

80 Calories4 Sins

Fishmonger Cooked And Peeled King Prawns 220G (100g contains)

79 Calories4 Sins

Fishmonger Cooked And Peeled King Prawns 220G (One half of a pack (110g) contains)

86 Calories4 Sins

Counter Cold Smoked Mackerel Fillets (100g contains)

234 Calories12 Sins

Counter Scottish Undyed Smoked Whole Kipper (100g contains)

229 Calories11 Sins

Counter Cooked Jellied Eels (Per 100g)

167 Calories8 Sins

Counter Scottish Dyed Smoked Whole Kipper (100g contains)

200 Calories10 Sins

Counter Cooked Whole Orkney Crab (100g contains)

88 Calories4 Sins

Counter Whole Lemon Sole (100g contains)

83 Calories4 Sins

Counter Whole Herring (per 100g)

190 Calories10 Sins

Counter Whole Herring (1 (100g) serving contains)

190 Calories10 Sins

Counter Swordfish Steak (100g contains)

198 Calories10 Sins

Counter Seasons Best Sardine Fillet 30G (100g contains)

165 Calories8 Sins

Counter Seasons Best Sardine Fillet 30G (As sold a 100g contains)

109 Calories5 Sins

Counter Whole Plaice (100g contains)

79 Calories4 Sins

Counter Whole Plaice (Typical 250g of fillet contains)

199 Calories10 Sins

Tesco Finest Counter Undyed Traditional Smoked Cod Loin (100g raw as sold contains)

78 Calories4 Sins

Counter Cooked Dressed Crab 200G (100g contains)

142 Calories7 Sins

Counter Cooked Large Whole Crab (100g contains)

88 Calories4 Sins

Tesco Finest Counter Raw Tiger Prawn (100g contains)

81 Calories4 Sins

Counter Whole Salmon (100g raw as sold contains)

212 Calories11 Sins

Tesco Counter Lemon And Dill Butter 10G (100g contains)

656 Calories33 Sins

Tesco Counter Lemon And Dill Butter 10G (Per 10g contains)

66 Calories3 Sins
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