Calorie and weight loss points values for all foods
Tesco Carrot Batons 600G (Typical values 100g contains)
Tesco Maris Piper Mashed Potato 425G (100g contains)
Tesco Maris Piper Mashed Potato 425G (Half a pack (208g**) contains)
Tesco Fine Beans And Tender Stem Broccoli 210G (A typical 100g contains)
Tesco Prepared Baby Sprouts 180G (650 Watt)
Tesco Prepared Baby Sprouts 180G (750 Watt)
Tesco Carrot Cauliflower And Broccoli 370G (A typical 100g serving contains)
Tesco Mini Carrots 320G (100g contains)
Tesco Mediterranean Roasting Vegetables 475G (100g contains)
Tesco Mediterranean Roasting Vegetables 475G (One-quarter of a pack (118g))
Tesco Traditional Sliced Runner Beans 185G (650 Watt)
Tesco Broccoli Florets 240G (100g contains)
Tesco Crispy Slices 350G (100g contains)
Tesco Crispy Slices 350G (Half a pack (175g) contains)
Tesco Baby Potatoes With Herb Butter 360G (100g contains)
Tesco Baby Potatoes With Herb Butter 360G (One-third of a pack (120g) contains)
Tesco Cabbage Medley 240G (100g contains)
Tesco Mixed Vegetables 180G (100g contains)
Tesco Sliced Spring Greens 240G (Typical values 100g contains)
Tesco Vegetable Soup Mix 720G (100g contains)
Tesco Vegetable Soup Mix 720G (One quarter of a pack (180g) contains)
Tesco Root Vegetable Mash 425G (100g contains)
Tesco Root Vegetable Mash 425G (Half a pack (208g**) contains)
Tesco Sliced Peppers 150G (100g contains)
Tesco Sliced Peppers 150G (Half of a pack (75g) contains)
Tesco Peeled Potatoes 750G (100g contains)
Tesco Peeled Potatoes 750G (One sixth of a pack (125g) contains)
Tesco Butternut Squash And Sweet Potato 350G (100g contains)
Tesco Butternut Squash And Sweet Potato 350G (Half a pack (150g) contains)
Tesco Root Vegetable For Mashing 720G (100g contains)
Tesco Casserole Vegetables 450G (100g contains)
Tesco Courgette Spaghetti 250G (Typical values 100g sold contains)
Edamame Beans 150G (100g contains)
Edamame Beans 150G (Each pack as cooked (132g) contains)
Tesco Sweet Potato Chips With Herbs 450G (100g contains)
Tesco Sweet Potato Chips With Herbs 450G (A Third of a pack (150g) contains)
Tesco Sweet Potato Mash 400G (100g contains)
Tesco Sweet Potato Mash 400G (Half of a pack (190g**) contains)
Tesco Carrot Spaghetti 250G (Typical values 100g sold contains)
Tesco Carrot And Broccoli 400G (100g contains)
Tesco Mini Garlic And Rosemary Roast Potatoes 500G (100g contains)
Tesco Mini Garlic And Rosemary Roast Potatoes 500G (One-quarter of a pack (125g) contains)
Tesco Cauliflower And Broccoli 680G (100g contains)
Tesco Diced Onion 400G (100g contains)
Tesco Hand Shelled Peas 170G (100g contains)
Tesco Stuffed Cream Cheese And Garlic Mushrooms 200G (100g contains)
Tesco Stuffed Cream Cheese And Garlic Mushrooms 200G (Half of a pack (100g) contains)
Tesco Cauliflower Couscous 330G (Typical values 100g sold contains)
Tesco Potatoes With Garlic Butter And Parsley 360G (100g contains)
Tesco Potatoes With Garlic Butter And Parsley 360G (Third of a pack (120g) contains)
Tesco Butternut Squash Spaghetti 250G (Typical values 100g contains)
Tesco Parmentiers Potatoes 520G (100g contains)
Tesco Parmentiers Potatoes 520G (Half a pack (260g) contains)
Tesco Winter Vegetables 480G (100g contains)
Tesco Grated Carrot 200G (100g contains)
Tesco Grated Carrot 200G (Half of a pack (100g))
Tesco Micro Chopped Shallot And Red Onion 180G (100g contains)
Tesco Micro Chopped Shallot And Red Onion 180G (Half of pack (90g) contains)
Tesco Roast Potatoes 700G (100g contains)
Tesco Roast Potatoes 700G ((Nutrition Table): One quarter of a pack (175g) contains)
Tesco Carrots And Peas 480G (100g contains)
Tesco Sliced Mushroom With Parsley 150G (100g contains)
Tesco Sliced Mushroom With Parsley 150G (Half of a pack (75g) contains)
Tesco Five Vegetable Medley 400G (Typical values 100g contains)
Tesco Vegetable Bake 450G (100g contains)
Tesco Vegetable Bake 450G (One-quarter of a pack (113g) contains)
Tesco Ready To Roast Root Vegetable Chips 500G (100g contains)
Tesco Ready To Roast Root Vegetable Chips 500G (Per 1/4 Pack (125g) contains)
Tesco Mediterranean Peppers Fire Roasted Tomato And Quinoa 258G (100g contains)
Tesco Mediterranean Peppers Fire Roasted Tomato And Quinoa 258G (Half of a pack (129g) contains)
Tesco Sliced Red Onion 180G (100g contains)
Tesco Sliced Red Onion 180G (Half of a pack (90g) contains)
Tesco Chorizo Roasts Potatoes 500G (100g contains)
Tesco Chorizo Roasts Potatoes 500G (One-quarter of a pack (125g) contains)
Tesco Mini Spinach Ricotta Stuffed Mushrooms 178G (100g contains)
Tesco Mini Spinach Ricotta Stuffed Mushrooms 178G (Half of a pack (89g) contains)
Tesco Maris Piper Mash Potato 700G (100g contains)
Tesco Maris Piper Mash Potato 700G (A quarter of pack (173.5g) heated contains)
Tesco Butternut Fusilli 250G (Typical values 100g sold contains)
Tesco Vegetable Base Mix 300G (100g contains)
Tesco Vegetable Base Mix 300G (One-third of a pack (100g) contains)
Tesco Swede And Carrot Gnocchi 400G (100g contains)
Tesco Swede And Carrot Gnocchi 400G (One-quarter of a pack (100g) contains)
Tesco Carrot And Parsnip With Honey 400G (100g contains)
Tesco Carrot And Parsnip With Honey 400G (One-quarter of a pack (**80g) contains)
Tesco Rainbow Vegetable Couscous 300G (Typical values 100g sold contains)
Tesco Mediterranean Grains 300G (100g contains)
Tesco Mediterranean Grains 300G (Half of a pack (150g) contains)
Tesco Piri Piri Wedges 543G (100g contains)
Tesco Piri Piri Wedges 543G (One-quarter of a pack (136g) contains)
Tesco Tandoori Vegetable Bake 380G (100g contains)
Tesco Tandoori Vegetable Bake 380G (One-quarter of a pack (95g) contains)
Tesco Roasted Sprouts With Parmesan 250G (100g contains)
Tesco Roasted Sprouts With Parmesan 250G (Half a pack (125g) contains)
Tesco Leek And Cavolo Nero Vegetable Bake 455G (100g contains)
Tesco Leek And Cavolo Nero Vegetable Bake 455G (One-quarter of a pack (114g) contains)
Tesco Coconut Curried Grains 300G (100g contains)
Tesco Coconut Curried Grains 300G (Half of a pack (150g) contains)
Tesco Herb And Honey Vegetable Infusion 230G (100g contains)
Tesco Herb And Honey Vegetable Infusion 230G (Half of a pack (115g) contains)
Tesco Mediterranean Padron Peppers 130G (100g contains)
Tesco Mediterranean Padron Peppers 130G (Half of a pack (65g) contains)
Tesco Carrots, Sweetcorn And Peas 400G (100g contains)
Tesco Roasted Jacket Potatoes 800G (100g contains)
Tesco Roasted Jacket Potatoes 800G ((Nutrition Table): One quarter of a pack (200g) contains)
Tesco Fresh & Easy Carrot Cauliflower And Broccoli 500G (100g contains)
Tesco Fresh & Easy Carrot Cauliflower And Broccoli 500G (A typical 100g serving contains)
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