Healthy Foods

Slim Calories

Calorie and weight loss points values for all foods



Butter, Spreads & Margarine


Tesco British Salted Block Butter 250G (100g (3½oz) provide)

745 Calories37 Sins

Tesco British Salted Block Butter 250G (Each Serving (10g) provides)

74 Calories4 Sins

Tesco British Unsalted Block Butter 250G (100g (3½oz) provide)

747 Calories37 Sins

Tesco British Unsalted Block Butter 250G (Each serving (10g) provides)

75 Calories4 Sins

Lurpak Slightly Salted Spreadable 500G (Typical Values per 100g)

706 Calories35 Sins

Clover Original Spread 500G (Typical Values per 100g)

598 Calories30 Sins

Anchor Original Spreadable 500G (Typical Values Per 100g)

696 Calories35 Sins

Anchor Original Spreadable 500G (Per 10g serving)

70 Calories4 Sins

Anchor Original Block Butter 250G (Typical Values Per 100g)

744 Calories37 Sins

Bertolli Original Spread 500G (Typical Values per 100g)

536 Calories27 Sins

Bertolli Original Spread 500G (Per portion **)

54 Calories3 Sins

Lurpak Lighter Slightly Salted Spreadable 500G (Typical Values per 100g)

516 Calories26 Sins

Flora Buttery Spread 500G (Typical Values Per 100 g)

631 Calories32 Sins

Flora Buttery Spread 500G (Per portion**)

63 Calories3 Sins

Lurpak Slightly Salted Block Butter 250G (Typical Values per 100 g:)

739 Calories37 Sins

Flora Light Spread 500G (Typical Values Per 100g)

281 Calories14 Sins

Flora Light Spread 500G (Per portion**)

28 Calories1 Sins

Tesco Butter Me Up Spread 500G (100g contains)

414 Calories21 Sins

Tesco Butter Me Up Spread 500G (10g contains)

41 Calories2 Sins

Clover Lighter Spread 500G (Typical Values Per 100g)

454 Calories23 Sins

Country Life Original Block Butter 250G (Typical Values per 100g:)

737 Calories37 Sins

Kerrygold Pure Irish Block Butter 250G (Typical Values Per 100g)

744 Calories37 Sins

Stork Original Baking Spread 500G (Typical Values per 100g)

623 Calories31 Sins

Stork Original Baking Spread 500G (per portion**)

62 Calories3 Sins

Vitalite Dairy Free Spread 500G (Typical Values per 100g)

503 Calories25 Sins

I Can't Believe It's Not Butter Original Spread 500G (Typical Values Per 100g)

528 Calories26 Sins

I Can't Believe It's Not Butter Original Spread 500G (Per portion **)

53 Calories3 Sins

Clover Original Spread 1Kg (Typical Values per 100g)

598 Calories30 Sins

Country Life Original Spreadable 500G (Typical Values Per 100g:)

690 Calories35 Sins

Tesco Everyday Value Lard 250G (100g contains)

898 Calories45 Sins

Tesco Everyday Value Lard 250G (Each Tablespoon Contains)

135 Calories7 Sins

Flora Light Spread 1Kg (Typical Values Per 100 g)

281 Calories14 Sins

Flora Light Spread 1Kg (Per portion**)

28 Calories1 Sins

Stork Original Baking Spread 1Kg (Typical Values per 100g)

623 Calories31 Sins

Stork Original Baking Spread 1Kg (per portion**)

62 Calories3 Sins

Bertolli Light Spread 500G (Typical Values Per 100g)

346 Calories17 Sins

Bertolli Light Spread 500G (Per portion**)

35 Calories2 Sins

I Can't Believe It's Not Butter Light Spread 500G (Typical Values Per 100g)

343 Calories17 Sins

I Can't Believe It's Not Butter Light Spread 500G (Per portion **)

34 Calories2 Sins

Anchor Lighter Spreadable 500G (Typical Values Per 100g)

516 Calories26 Sins

Anchor Lighter Spreadable 500G (Per 10g serving)

52 Calories3 Sins

Lurpak Slightly Salted Spreadble 250G (Typical Values per 100g)

706 Calories35 Sins

Stork Original Baking Block 250G (Typical Values Per 100g)

668 Calories33 Sins

Stork Original Baking Block 250G (Per portion**)

67 Calories3 Sins

Lurpak Unsalted Block Butter 250G (Typical Values per 100 g:)

747 Calories37 Sins

Flora Buttery Spread 1Kg (Typical Values Per 100 g)

631 Calories32 Sins

Flora Buttery Spread 1Kg (Per portion**)

63 Calories3 Sins

Tesco Butterpak Spreadable Slight Salted 500G (100g contains)

706 Calories35 Sins

Tesco Butterpak Spreadable Slight Salted 500G (10g contains)

71 Calories4 Sins

Flora Original Spread 500G (Typical Values Per 100 g)

405 Calories20 Sins

Flora Original Spread 500G (Per portion**)

41 Calories2 Sins

Tesco Butter Me Up Light Spread 500G (100g contains)

281 Calories14 Sins

Tesco Butter Me Up Light Spread 500G (10g contains)

28 Calories1 Sins

Tesco Butter Me Up Original Spread 1Kg (100g contains)

414 Calories21 Sins

Tesco Butter Me Up Original Spread 1Kg (10g contains)

41 Calories2 Sins

Tesco Olive Spread 500G (100g contains)

415 Calories21 Sins

Tesco Olive Spread 500G (10g contains)

42 Calories2 Sins

Lurpak Lighter Slightly Salted Spreadable 250G (Typical Values per 100g)

516 Calories26 Sins

Tesco Finest Goose Fat 200G (100g contains:)

893 Calories45 Sins

Tesco Finest Goose Fat 200G (10g contains)

89 Calories4 Sins

Tesco Sunflower Spread 500G (100g contains)

499 Calories25 Sins

Tesco Sunflower Spread 500G (2 teaspoons contains)

50 Calories3 Sins

Lurpak Slightly Salted Spreadable 1Kg (Typical Values per 100g)

706 Calories35 Sins

Tesco Organic Unsalted Butter 250G (100g (3½oz) provide)

745 Calories37 Sins

Tesco Organic Unsalted Butter 250G (Each serving (10g) provides)

74 Calories4 Sins

Country Life Lighter Spreadable 500G (Typical Values Per 100g:)

517 Calories26 Sins

Clover Lighter Spread 1Kg (Typical Values Per 100g)

454 Calories23 Sins

Lurpak Unsalted Spreadable 500G (Typical Values per 100g)

706 Calories35 Sins

Country Life Original Spreadable 750G (Typical Values Per 100g:)

690 Calories35 Sins

Tesco Olive Light Spread 500G (100g contains)

280 Calories14 Sins

Tesco Olive Light Spread 500G (10g contains)

28 Calories1 Sins

I Can't Believe It's Not Butter Original Spread 1Kg (Typical Values Per 100g)

528 Calories26 Sins

I Can't Believe It's Not Butter Original Spread 1Kg (Per portion **)

53 Calories3 Sins

Tesco Organic Butter 250G (100g (3½oz) provide)

745 Calories37 Sins

Tesco Organic Butter 250G (Each Serving (10g) provides)

74 Calories4 Sins

Flora Pro.Activ Light Spread 500G (Typical Values per 100g)

319 Calories16 Sins

Flora Pro.Activ Light Spread 500G (per portion **)

32 Calories2 Sins

Lurpak Garlic Butter 125G (Typical Values per 100g:)

692 Calories35 Sins

Tesco Baking Fat 250G (100g contains)

675 Calories34 Sins

Tesco Baking Fat 250G (25g contains)

169 Calories8 Sins

Flora Original Spread 1Kg (Typical Values Per 100 g)

405 Calories20 Sins

Flora Original Spread 1Kg (Per portion**)

41 Calories2 Sins

Tesco Olive Spread 1Kg (100g contains)

415 Calories21 Sins

Tesco Olive Spread 1Kg (10g contains)

42 Calories2 Sins

Lurpak Lighter Olive Oil Spreadable 500G (Typical Values per 100g)

543 Calories27 Sins

Tesco Soft Spread 2Kg (100g contains)

531 Calories27 Sins

Tesco Soft Spread 2Kg (10g contains)

53 Calories3 Sins

Anchor Original Spreadable 250G (Typical Values Per 100g)

696 Calories35 Sins

Anchor Original Spreadable 250G (Per 10g serving)

70 Calories4 Sins

Flora Pro.Activ Buttery Spread 500G (Typical Values per 100g)

542 Calories27 Sins

Flora Pro.Activ Buttery Spread 500G (per portion)

54 Calories3 Sins

Benecol Light Spread 500G (Typical Values Per 100g)

320 Calories16 Sins

Benecol Light Spread 500G (Per 10g serving)

32 Calories2 Sins

Tesco Everyday Value Soft Spread 1Kg (100g contains)

381 Calories19 Sins

Tesco Everyday Value Soft Spread 1Kg (10g contains)

38 Calories2 Sins

Benecol Buttery Spread 500G (Typical Values Per 100g)

540 Calories27 Sins

Benecol Buttery Spread 500G (Per 10g serving)

54 Calories3 Sins

Willow Original Spread 250G (Typical Values per 100g)

711 Calories36 Sins

Kerrygold Spreadable 500G (Typical Values per 100g)

721 Calories36 Sins

Britannia Beef Dripping 250G (Typical Values per 100g)

900 Calories45 Sins

Yeo Valley Organic Block Butter 250G (Typical Values Per 100g)

734 Calories37 Sins

Tesco Butterpak Spreadable Light Slight Salted 500G (100g contains)

517 Calories26 Sins

Tesco Butterpak Spreadable Light Slight Salted 500G (10g contains)

52 Calories3 Sins

Tesco Finest Salted Normandy Butter 250G (100g contains)

725 Calories36 Sins

Tesco Finest Salted Normandy Butter 250G (10g contains)

72 Calories4 Sins

Flora Spread Dairy Free 500G (Typical Values Per 100 g)

530 Calories27 Sins

Flora Spread Dairy Free 500G (Per portion**)

53 Calories3 Sins

Yeo Valley Organic Spreadable Butter 500G (Typical Values Per 100g)

735 Calories37 Sins

Flora Pro.Activ Light Spread 250G (Typical Values per 100g)

319 Calories16 Sins

Flora Pro.Activ Light Spread 250G (per portion **)

32 Calories2 Sins

Kerrygold Softer Butter 250G (Typical Values per 100g)

726 Calories36 Sins

Lurpak Lighter Slightly Salted Spreadable 1Kg (Typical Values per 100 g)

516 Calories26 Sins

Bertolli Original Spread 1Kg (Typical Values Per 100g)

536 Calories27 Sins

Bertolli Original Spread 1Kg (Per portion**)

54 Calories3 Sins

Lactofree Spreadable 250G (Typical Values Per 100g)

679 Calories34 Sins

Flora Pro.Activ Olive Spread 500G (Typical Values per 100g)

319 Calories16 Sins

Flora Pro.Activ Olive Spread 500G (per portion **)

32 Calories2 Sins

Crisp 'N' Dry Solid Cooking Oil 250G (Typical Values per 100g:)

900 Calories45 Sins

Crisp 'N' Dry Solid Cooking Oil 250G (Per 25g serving)

225 Calories11 Sins

Benecol Olive Oil Spread 500G (Typical Values Per 100g)

490 Calories25 Sins

Benecol Olive Oil Spread 500G (Per 10g serving)

49 Calories2 Sins

Anchor Unsalted Block Butter 250G (Typical Values Per 100g)

744 Calories37 Sins

Tesco Brandy Butter 200G (100g contains)

595 Calories30 Sins

Tesco Brandy Butter 200G (Each tablespoon (15g) contains)

89 Calories4 Sins

Tesco Avocado Spread 250G (Typical Values 100g contains)

533 Calories27 Sins

Lurpak Lightest Spreadable 500G (Typical Values per 100g)

377 Calories19 Sins

President Butter Slightly Salted Spreadable 500G (Typical Values (per 100g))

640 Calories32 Sins

Tesco Finest Brandy Butter 150G (100g contains)

594 Calories30 Sins

Tesco Finest Brandy Butter 150G (Each tablespoon (15g) contains)

89 Calories4 Sins

Tesco Free From Soya Smoked 227G (100g contains)

285 Calories14 Sins

Tesco Free From Soya Smoked 227G (Each serving (30g) contains)

85 Calories4 Sins

Kerrygold Spreadable Light 500G (Typical Values per 100g)

539 Calories27 Sins

Tesco Free From Soya Spread 500G (100g contains)

531 Calories27 Sins

Tesco Free From Soya Spread 500G (10g contains)

53 Calories3 Sins

Tesco Coconut Spread 250G (Typical Values 100g contains)

633 Calories32 Sins

Tesco Free From Soya Strong 227G (100g contains)

288 Calories14 Sins

Tesco Free From Soya Strong 227G (Each serving (30g) contains)

86 Calories4 Sins

President Butter Unsalted Spreadable 500G (Typical Values (Average values per 100g))

640 Calories32 Sins

Anchor Original Spreadable 1Kg (Typical Values Per 100g)

696 Calories35 Sins

Anchor Original Spreadable 1Kg (Per 10g serving)

70 Calories4 Sins
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