Calorie and weight loss points values for all foods
Tesco Frozen 12 Pigs In Blankets 300G (Per 100g Cooked Contains)
Tesco Frozen 12 Pigs In Blankets 300G (Per Wrap (18gms) Contains)
Tesco Frozen 50 Sausage Rolls 800G (100g contains)
Tesco Frozen 50 Sausage Rolls 800G (Two sausage rolls (28g) contain)
Tesco Frozen 12 Mini Vegetable Spring Rolls 216G (100g contains)
Tesco Frozen 12 Mini Vegetable Spring Rolls 216G (2 spring rolls (36g) contain)
Tesco Frozen 40 Cumberland Sausage Rolls 800G (100g contains)
Tesco Frozen 40 Cumberland Sausage Rolls 800G (Two Cumberland sausage rolls (32g) contain)
Tesco Frozen 9 Mini Pizzas 270G (100g contains)
Tesco Frozen 9 Mini Pizzas 270G (Each mini pizza oven cooked (28g) contains)
Tesco Frozen 12 Mozzarella Sticks 180G (100g contains)
Tesco Frozen 12 Mozzarella Sticks 180G (Two Mozzarella sticks (28g) contain)
Jus Rol 6 Filo Pastry Sheets 270G (Typical Values (uncooked) Per 100g)
Jus Rol 6 Filo Pastry Sheets 270G ((uncooked) Each Sheet (45g))
Tesco Frozen 26 Pork Cocktail Sausages 390G (100g contains)
Tesco Frozen 26 Pork Cocktail Sausages 390G (Two sausages (22g**) oven cooked contain)
Tesco 10 Frozen Sweet & Sticky Chicken Kebabs 180G (100g contains)
Tesco 10 Frozen Sweet & Sticky Chicken Kebabs 180G (Each skewer (16.5g) contains)
Tesco Frozen 14 Mini Duck Spring Rolls 252G (100g contains)
Tesco Frozen 14 Mini Duck Spring Rolls 252G (Two spring rolls (36g) contain)
Tesco 50 Frozen Mini Battered Onion Rings 425G (100g contains)
Tesco 50 Frozen Mini Battered Onion Rings 425G (Six onion rings (50g) contain)
Tesco Battered Chicken Dippers 1Kg (100g contains)
Tesco Battered Chicken Dippers 1Kg (Four chicken dippers (78g**) contain)
Tesco Free From Garlic Baguette 170G (100g contains)
Tesco Free From Garlic Baguette 170G (Half of a baguette oven cooked (78g) contains)
Tesco Frozen 18 Chinese Selection 270G (100g contains)
Tesco Frozen 18 Chinese Selection 270G (Each Prawn Toast (9g) contains)
Tesco Frozen 14 Onion Bhajis 210G (100g contains)
Tesco Frozen 14 Onion Bhajis 210G (2 onion bhajis (28g) contain)
Tesco Christmas Potato Shapes 500G (100g contains)
Tesco Christmas Potato Shapes 500G (One-quarter of a pack (125g) contains)
Tesco Frozen 12 Vegetable Samosas 216G (100g contains)
Tesco Frozen 12 Vegetable Samosas 216G (2 samosas (32g) contain)
Tesco Frozen 12 Mini Eclairs 140G (100g contains)
Tesco Frozen 12 Mini Eclairs 140G (Each mini éclair (11.7 g) contains)
Tesco Frozen Chicken Bites With A Barbecue Dip 280G (100g contains)
Tesco Frozen Chicken Bites With A Barbecue Dip 280G (Four chicken bites (35g**) contain; Each tablespoon of dip (12g**) contains)
Tesco 12 Frozen Hot & Spicy Prawns 132G (100g contains)
Tesco 12 Frozen Hot & Spicy Prawns 132G (Each prawn (9.8g) contains)
Tesco 60 Mixed Cocktail Sausages 840G (100g contains)
Tesco 60 Mixed Cocktail Sausages 840G (Two sausages (22g**) contain)
Tesco Finest 10 Tempura Prawns 175G (100g contains)
Tesco Finest 10 Tempura Prawns 175G (Each tempura king prawn (15g) contains)
Tesco Chocolate And Hazelnut Churros 220G (100g contains)
Tesco Chocolate And Hazelnut Churros 220G (Each churro with sugar (13g**) contains:)
Tesco 14 Frozen Brie Bites 252G (100g contain)
Tesco 14 Frozen Brie Bites 252G (Two brie bites (34g**) contain)
Tesco Frozen 10 Cream Cheese Jalapenos 200G (100g contains)
Tesco Frozen 10 Cream Cheese Jalapenos 200G (Each cream cheese jalapeno (20g) contains)
Tesco 16 Frozen Mozzarella Sticks & Cream Cheese Bites 264G (100g contains)
Tesco 16 Frozen Mozzarella Sticks & Cream Cheese Bites 264G (Each cream cheese garlic star (17g) contains)
Tesco 24 Frozen Indian Selection With Dip 376G (100g contains)
Tesco 24 Frozen Indian Selection With Dip 376G (2 mini sweet potato pakoras (21g) contain)
Tesco 25 Frozen Cheese And Onion Rolls 375G (100g contains)
Tesco 25 Frozen Cheese And Onion Rolls 375G (Two cheese and onion rolls (24g) contain)
Tesco Frozen 12 Barbecue Pulled Pork Bites 215G (100g contains)
Tesco Frozen 12 Barbecue Pulled Pork Bites 215G (Two pulled pork bites (36g) contain)
Tesco Finest 10 Frozen Breaded Satay Skewers (100g contains)
Tesco Finest 10 Frozen Breaded Satay Skewers (Each skewer with dip (21g) contains)
Tesco Free From Battered Onion Rings 375G (100g contains)
Tesco Free From Battered Onion Rings 375G (3 onion rings (60g) contain)
Jus Rol 36 Vol-Au-Vent 625G (Typical Values (uncooked) Per 100g)
Jus Rol 36 Vol-Au-Vent 625G ((uncooked) Each vol-au-vent unfilled (17g))
Tesco 10 Frozen Sweet Chilli Chicken Baskets 150G (100g contains)
Tesco 10 Frozen Sweet Chilli Chicken Baskets 150G (Each sweet chilli chicken basket (13.6g)contains)
Tesco 12 Mini Beef Red Wine Lattices 30Gx12 (100g contains)
Tesco 12 Mini Beef Red Wine Lattices 30Gx12 (Each mini lattice (28g) contains)
Tesco Free From Profiteroles 292G (100g contains)
Tesco Free From Profiteroles 292G (Per serving)
Tesco Chicken Christmas Trees With A Bbq Dip 300G (100g contains)
Tesco Chicken Christmas Trees With A Bbq Dip 300G (Two chicken bites (44g**) and a tablespoon (12g) of BBQ dip contain)
Tesco Frozen 20 Tomato & Mozzarella Bites 170G (100g provides)
Tesco Frozen 20 Tomato & Mozzarella Bites 170G (Two Bites oven cooked (17g) contain)
Tesco 12 Frozen Chicken & Chorizo Sticks 144G (100g contains)
Tesco 12 Frozen Chicken & Chorizo Sticks 144G (Two sticks (24g) contain)
Tesco Frozen 12 Sweet & Sour Vegetable Wontons 180G (100g contains)
Tesco Frozen 12 Sweet & Sour Vegetable Wontons 180G (Each wonton (14.4g) contains)
Tesco Free From Garlic Doughballs 137G (100g contains)
Tesco Free From Garlic Doughballs 137G (3 dough balls oven cooked (42g) contains)
Tesco 12 Frozen Tex Mexselection 258G (100g contains)
Tesco 12 Frozen Tex Mexselection 258G (Two Tex Mex snacks oven cooked (43g) contain)
Tesco Frozen Southern Fried Chicken Bites 190G (100g contains)
Tesco Frozen Southern Fried Chicken Bites 190G (Four chicken bites (38g**) contain)
Tesco 12 Frozen Mini Cheesecakes 292G (100g contains)
Tesco 12 Frozen Mini Cheesecakes 292G (Each lemon cheesecake (24g) contains)
Tesco 10 Bacon Burger Bites 270G (100g contains)
Tesco 10 Frozen Honey Bbq Steam Buns 200G (650 Watt)
Tesco 10 Frozen Honey Bbq Steam Buns 200G (750 Watt)
Tesco 12 Mini Flavoured Eclairs 168G (100g contains)
Tesco 12 Mini Flavoured Eclairs 168G (Each chocolate eclair (14g) contains)
Tesco 50 Frozen Dessert Platter 710G (100g contains)
Tesco 50 Frozen Dessert Platter 710G (Each piece contains no more than)
10 Banana Fritters And Honey Dip (100g contains)
10 Banana Fritters And Honey Dip (One banana fritter with honey dip (22g) contains)
Tesco Finest 10 Prawn Toast 180G (100g contains)
Tesco Finest 10 Prawn Toast 180G (Each prawn toast (17g) contains)
Tesco Finest 12 Duck Selection 212G (100g contains)
Tesco Finest 12 Duck Selection 212G (Each Duck Tamarind Parcel (16g) contains)
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