Healthy Foods

Slim Calories

Calorie and weight loss points values for all foods



Frozen Breaded Fish


Youngs Gastro 2 Basa Fillets Salt And Black Pepper 320G (Typical Values 100g oven baked contains)

188 Calories9 Sins

Youngs Gastro 2 Basa Fillets Salt And Black Pepper 320G (Each fillet oven baked contains)

276 Calories14 Sins

Tesco 4 Breaded Cod Fillets 500G (100g contains)

219 Calories11 Sins

Tesco 4 Breaded Cod Fillets 500G (Each Fillet (115g) contains)

252 Calories13 Sins

Tesco 4 Breaded Chunky Prime Cod Fillets 500G (100g contains)

186 Calories9 Sins

Tesco 4 Breaded Chunky Prime Cod Fillets 500G (Each fillet (116g) contains)

216 Calories11 Sins

Tesco 4 Breaded Chunky Prime Haddock Fillets 500G (100g contains)

186 Calories9 Sins

Tesco 4 Breaded Chunky Prime Haddock Fillets 500G (Each fillet (119g) contains)

222 Calories11 Sins

Tesco 2 Lightly Dusted Salt Pepper Cod Fillets 285G (100g contains)

151 Calories8 Sins

Tesco 2 Lightly Dusted Salt Pepper Cod Fillets 285G (Each fillet (114g) contains)

173 Calories9 Sins

Tesco 4 Breaded Haddock Fillets 500G (100g contain- As sold)

205 Calories10 Sins

Tesco 4 Breaded Haddock Fillets 500G (Each Fillet (125g) contains)

256 Calories13 Sins

Tesco 4 Breaded Chunky Prime Plaice Fillets 500G (100g contains)

227 Calories11 Sins

Tesco 4 Breaded Chunky Prime Plaice Fillets 500G (Each fillet (105g) contains)

239 Calories12 Sins

Tesco 2 Yellow Fin Sole Lemon And Parsley 250G (100g contains)

150 Calories8 Sins

Tesco 2 Yellow Fin Sole Lemon And Parsley 250G (Each fillet (104g) contains)

156 Calories8 Sins

Youngs 4 Large Breaded Cod Fillets 480G (Typical Values 100g oven baked contains)

206 Calories10 Sins

Youngs 4 Large Breaded Cod Fillets 480G (Each fillet oven baked contains)

241 Calories12 Sins

Youngs Breaded Sweet Chilli Cod Fillets Strips 250G (Typical Values 100g oven baked contains)

234 Calories12 Sins

Youngs Breaded Sweet Chilli Cod Fillets Strips 250G (Each half pack oven baked contains)

283 Calories14 Sins

Tesco 2 Plaice Fillets Spring Onion And Cheese Sauce 370G (100g contains)

199 Calories10 Sins

Tesco 2 Plaice Fillets Spring Onion And Cheese Sauce 370G (Each fillet (165g) contains)

328 Calories16 Sins

Tesco 2 Plaice Fillets Prawns In A White Wine Sauce 370G (100g contains)

183 Calories9 Sins

Tesco 2 Plaice Fillets Prawns In A White Wine Sauce 370G (Each portion (165g) contains)

302 Calories15 Sins

Tesco 2 Tempura Basa Fillets Lemon And Herb 300G (100g contains)

159 Calories8 Sins

Tesco 2 Tempura Basa Fillets Lemon And Herb 300G (Each fillet (129g**) contains)

205 Calories10 Sins

Youngs Gastro 2 Salt And Balsamic Vinegar Cod Fillets 230G (Typical Values 100g oven baked contains)

179 Calories9 Sins

Youngs Gastro 2 Salt And Balsamic Vinegar Cod Fillets 230G (Each fillet oven baked contains)

198 Calories10 Sins

Tesco 2 Lightly Dusted Salt Pepper Basa Fillets 320G (100g contains)

164 Calories8 Sins

Tesco 2 Lightly Dusted Salt Pepper Basa Fillets 320G (Each fillet (136g) contains)

223 Calories11 Sins

Youngs 4 Large Breaded Haddock Fillets 480G (Typical Values 100g oven baked contains)

226 Calories11 Sins

Youngs 4 Large Breaded Haddock Fillets 480G (Each fillet oven baked contains)

264 Calories13 Sins
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