Healthy Foods

Slim Calories

Calorie and weight loss points values for all foods



Frozen Fish Fillets


Tesco 5 Cod Fillets 450G (650 Watt)

95 Calories5 Sins

Tesco 5 Cod Fillets 450G (750 Watt)

66 Calories3 Sins

Tesco 4 Skinless Wild Alaskan Salmon Fillets 360G (100g contains)

101 Calories5 Sins

Tesco 4 Skinless Wild Alaskan Salmon Fillets 360G (A typical fillet (90g) contains)

91 Calories5 Sins

Tesco Everyday Value White Fish Fillets 520G (650 Watt)

94 Calories5 Sins

Tesco Everyday Value White Fish Fillets 520G (750 Watt)

47 Calories2 Sins

Tesco 6 Wild Alaskan Salmon Fillets 600G (650 Watt)

127 Calories6 Sins

Tesco 6 Wild Alaskan Salmon Fillets 600G (750 Watt)

109 Calories5 Sins

Tesco Fish Pie Mix 400G (650 Watt)

78 Calories4 Sins

Tesco Fish Pie Mix 400G (750 Watt)

78 Calories4 Sins

Tesco 4 Prime Smoked Haddock Fillets 360G (100g contains)

104 Calories5 Sins

Tesco 4 Prime Smoked Haddock Fillets 360G (A typical cooked fillet (81g) contains)

84 Calories4 Sins

Tesco 20 Seafood Sticks 290G (100g contains)

121 Calories6 Sins

Tesco 20 Seafood Sticks 290G (Each seafood stick (15g) contains)

18 Calories1 Sins

Tesco 5 Haddock Fillets 400G (100g contains)

104 Calories5 Sins

Tesco 5 Haddock Fillets 400G (Each fillet (65g) contains)

67 Calories3 Sins

Tesco Tuna Steaks 400G (100g contains)

123 Calories6 Sins

Tesco Tuna Steaks 400G (One Typical Tuna steak (82g) contains)

100 Calories5 Sins

Tesco 5 Basa Fillets 500G (100g contains)

108 Calories5 Sins

Tesco 5 Basa Fillets 500G (Each fillet (94g) contains)

101 Calories5 Sins

Tesco Cod Loin 140G (100g contains)

87 Calories4 Sins

Tesco Cod Loin 140G (Each loin (132**g) contains)

115 Calories6 Sins

Youngs Atlantic Cod 4 Chunky Fillets 360G (Typical Values 100g oven baked contains)

99 Calories5 Sins

Youngs Atlantic Cod 4 Chunky Fillets 360G (Each fillet oven baked contains)

68 Calories3 Sins

Tesco 5 Hake Fillets 500G (650 Watt)

78 Calories4 Sins

Tesco 5 Hake Fillets 500G (750 Watt)

55 Calories3 Sins

Tesco Salmon Steaks 540G (100g contains)

173 Calories9 Sins

Tesco Salmon Steaks 540G (Each portion (73g) contains)

126 Calories6 Sins

Tesco Haddock Loin 140G (100g contains)

104 Calories5 Sins

Tesco Haddock Loin 140G (Each loin (132g) contains)

137 Calories7 Sins

Tesco Cod Steaks 540G (100g contains)

97 Calories5 Sins

Tesco Cod Steaks 540G (Each steak (61g) contains)

59 Calories3 Sins

Fishmongers Favourite Whole Seabass 500G (Typical Values 100g contains)

171 Calories9 Sins

Fishmongers Favourite Whole Seabass 500G (Per Fish (250g) contains)

428 Calories21 Sins

Tesco Crab Gratin 180G (100g contains)

176 Calories9 Sins

Tesco Crab Gratin 180G (Each gratin (85g**) contains)

150 Calories8 Sins
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